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Step out of your busy life to take some time for YOU. Quiet the mental chatter with movement, stretching, & relaxation.
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A tour of our downtown #RomeGA Yoga studio!

#yoga #yogastudio #smallbusinessbigdreams #vibes by @springstoneyoga
11
a year ago
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We exaggerate… (a little) 😅 which one are you? ☝🏽

✨Book a class using the link in our bio!✨

#RomeGaYoga #YogaWithHumor #GeorgiaYogis #YogaForRealLife #SouthernYogis #YogaAfter35 #RelatableYoga #FunnyYogaContent #EverydayYogi #YogiHumor #YogaInRealLife #YogaMomsClub #YogaOver40 #YogaFunny #YogaFails #YogaLifeBalance #YogaForAdults #YogaOver50 #RealYoga #MatureYogis #YogaWithPersonality #YogaLife #YogaHumor #YogaCommunity #YogaEveryDay #YogaInspo #YogaLaughs by @springstoneyoga
11
a year ago
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No yoga instructors were injured in the making of this vide — wait… 😬 by @springstoneyoga
4
10 months ago
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Took one for the team, Kelly! by @springstoneyoga
0
an hour ago
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Time to put the YAY in Fri-yay! Black light yoga is almost here! Put on your neon, invite your besties, and reserve your spot today.🌟🖤🔅

 $20 drop in. Memberships included. by @springstoneyoga
0
21 hours ago
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We just can’t help it 🤷🏼‍♀️ by @springstoneyoga
1
4 days ago
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🌟Glow & Flow Pop-Up class next Friday at 7:30 pm!

Put on your brightest neon and invite your friends for a fun, energetic black light yoga flow!!!🌟

Memberships apply, or drop in for just $20! by @springstoneyoga
0
7 days ago
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Join us for our Monthly Restorative Yoga Class, a quiet, nurturing space to soften, breathe, and reset during this busy season.

This gentle practice uses fully supported poses, calming breathwork, and extended rest to help soothe the nervous system, ease tension, improve sleep, and replenish your reserves.

Sunday, October 11 from 6:30-7:45 PM with RaeAnn.
Drop in is just $20 by @springstoneyoga
0
8 days ago
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Tanaya’s schedule
Active Yoga 
Tuesday 5-6:10 PM
Thursday 9:30-10:40 AM

Chair/Gentle Joints
Monday 1:30-2:15 PM
Thursday 11-noon

Gentle
Friday 11-noon by @springstoneyoga
5
9 days ago
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Join us for yoga this week! 🧘🏽‍♀️🧘🏻🧘🏾‍♂️

Or… our next 5-Week Tai Chi Beginner Series starts Wednesday at 5:30! by @springstoneyoga
0
10 days ago
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Yoga is so much more than stretching. Come see how it can make you feel?🩵 by @springstoneyoga
1
12 days ago
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It's a work in progress🤷‍♀️ by @springstoneyoga
2
14 days ago
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