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Sprouting Longevity

@sprouting_longevity

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🌿Burton Urban Farms
🌱Sowing SuperFoods to enhance the Soul
🧘🏽‍♂️Microgreens Varieties
🥗♻️ Medicinal and Gourmet Use
📍Louisville Ky

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🌱🤝📿🥲 it’s still magical how they grow from seed…I still get overwhelmed with every notion…I’ve learned so much and continue to do so through this… taken in Louisville, Kentucky by @sprouting_longevity

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Kung Lao Brussel Sprouts w/ Yellow and Speckled Pea taken in Louisville, Kentucky by @sprouting_longevity

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Nachos with Aji Verde Sunflower Sauce taken in Louisville, Kentucky by @sprouting_longevity

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Aji Verde with our Black Oil Sunflower microgreens freshly harvested.

I’ve put this on my sandwiches, nachos, tacos, nuggets, fries, salad…it’s been EXQUISITE.

Bringing my plates to life has been fun. This Peruvian style sauce is sure to kick up your plate. I’m making adjustments along the way.

So far this is my first attempt at a sauce and I accomplished this blend. The texture has been amazing and consistent from one day to the next.

I store mine in a mason jar with a sealed lid. I take tablespoons to the plate and even a finger to clean the mess.

Don’t forget to try it on some oyster mushrooms! 👌🏽📿🚶🏽🧏🏽‍♂️ by @sprouting_longevity

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Current Menu 👨🏽‍🌾🌱🤝📶📿 taken in Louisville, Kentucky by @sprouting_longevity

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Healing my people

Building freedoms

Best delivering to the people of my city.

Almost 5 of the 8 stops I make a harvest is in the west end of louisville.

When I say I am destroying food deserts and giving opportunity for fresh and local. I mean ten toes down.

Im blessed the universe gave me the tools to do this.

“So what did we do? We were out there educating the people. How did we educate them? Basically, the way people learn, by observation and participation. And that’s what we’re trying to do. That’s what we got to do here in this community…” Chairman Fred Hampton. taken in Louisville, Kentucky by @sprouting_longevity

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💳🌱📿

*Now Accepting Credit & Debit card

Apple Pay
Google Pay

Venmo & Cash App

Cash 💵

EBT at Farmers Marketplace taken in Louisville, Kentucky by @sprouting_longevity

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🌻🌻🌻🧎🏽📿

So many impactful minerals and nutrients packed in these Black Oil Sunflowers taken in Louisville, Kentucky by @sprouting_longevity

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🥗🥗🥗 taken in Rainbow Blossom Natural Food Markets by @sprouting_longevity

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Burton Urban Farms taken in Louisville, Kentucky by @sprouting_longevity

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🧘🏽‍♂️🌱🍃📿📶 taken in Louisville, Kentucky by @sprouting_longevity

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5 years ago

It’s the Beet...I hear it in my sleep...

Brilliant red
Vibrantly fragrant

First time tasting these as well. I’ve only had beets in the full vegetable form. Never in Microgreens form.

We are excited to see how much yield and height will come from this next batch.

Also great news!

As of now @sprouting_longevity is going to be at Rainbow Blossom St. Matthews Farmers Market every Sunday from 12-4pm.

We will be gaining traction through his outlet to bring the products to one community at a time.

Through education, recipes, fun experiences and dope discussions we can bring microgreens to every household.

Pick up bundles this weekend to try these flavours 🙏🏽📿📶🍃👨🏽‍🌾 taken in Louisville, Kentucky by @sprouting_longevity

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