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your all-in-one movement studio ⊹
reformer • mat • yoga • cycling • barre
first class free, see you soon ↓
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Breaking limits & building unlimited strength. 🌶️ 

More than unlimited classes; your SPYC membership comes with exclusive perks designed to make every visit feel a little more special.

Swipe to discover your unlimited benefits, then join the club at spycpilates.com! ♡

#spycpilates #unlimitedmembership #buildingstrength #dfwirving #communitycentered taken in SPYC Pilates by @spyc.pilates
6
a month ago
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SPYC is growing! ♡

we’re looking for certified instructors who are passionate about movement, community, and creating an experience clients love coming back to! ✨

currently hiring:
• reformer + mat pilates
• yoga
• barre
• cycling

if SPYC feels like your vibe, we’d love to hear from you 🤍
send us a DM for more info!

#spycpilates #irvingtexas #lascolinasfitness #dfwpilates #instructors taken in SPYC Pilates by @spyc.pilates
0
5 months ago
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SPYC’s guide to your new Pilates obsession! ❀

from choosing the right class for your goals to learning app perks, arrival tips, merch info, studio amenities + getting to know the SPYC experience — this post has you covered! ˚。⋆

whether you’re stepping into your first class or already part of the SPYC community, we want you to feel comfortable, confident, and welcomed every single time! ♡

save this for your next visit, send it to your Pilates bestie, & comment more questions you want us to answer next! 𐙚 taken in SPYC Pilates by @spyc.pilates
0
5 months ago
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Boo! 👻  We’re treating, not tricking!

30% off class packs, passes, + merch!

🍬 Treat yourself using the code: BOO30

#spycpilates #discountcode #sale #dfwirving #wellnesscommunity taken in SPYC Pilates by @spyc.pilates
0
3 days ago
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yoga is not about what you do but how you do it by @spyc.pilates
5
2 days ago
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Chapter one, officially in the books! 📚🌶️

A little anniversary scrapbook for the people who made it all possible. To our clients, instructors, vendors, friends, & family: thank you for showing up & rooting for SPYC. We love you more than these pages can ever hold! 🤎

Here’s to more movement, more memories, & another year of growing together. Chapter two, here we come!…

#spycpilates #oneyearanniversary #communitylove #dfwirving #gratitudedaily taken in SPYC Pilates by @spyc.pilates
8
5 days ago
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Something wickedly SPYC is coming… 🕸️

Spirit Week | October 25th - November 1st

Swipe for the dress code. Pick your look & book your spot! →

#spycpilates #spiritweek #halloweenvibes #dressup #dfwirving taken in SPYC Pilates by @spyc.pilates
2
7 days ago
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Men do Pilates, too. Train the muscles you’ve been overlooking.

Book with @fitnesswtates now! ♡ 

Wednesdays at 6PM at SPYC 🌶️

#spycpilates #irvingtexas #movementforall #corestrength #newinstructor taken in SPYC Pilates by @spyc.pilates
3
12 days ago
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Happiest of birthdays to our lovely SPYC Pilates. ♡ Whether you’ve been here since day one or just joined us, you’ve helped make this community feel like home! 

Here’s to many more years of growth, movement, community & resilience. We’re so grateful to grow alongside you! 🌶️ 

#spycpilates #oneyearanniversary #blessedbeyondwords #dfwirving #wellnesscommunity taken in SPYC Pilates by @spyc.pilates
7
11 days ago
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Pink Power: Activated! 🩷

Join us for Strength & Mat Pilates in honor of Breast Cancer Awareness Month with @saradelilah THIS Friday at 8AM inside SPYC Pilates.

You can book online or in-app! 🌶️ See you there! 

#spycpilates #strengthmatpilates #breastcancerawareness #pinkout #dfwirving taken in SPYC Pilates by @spyc.pilates
5
15 hours ago
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Tu momento de bajar el ritmo y volver a ti. ♡

Así se vive Yoga en Español: Movilidad y Bienestar en SPYC 🌶️ Un espacio para respirar, moverte a tu ritmo y conectar contigo, acompañada de nuestra comunidad. 

Ven tal como eres. Reserva tu lugar en el link de nuestra bio.

#spycpilates #yoga #espanol #dfwirving #wellness taken in SPYC Pilates by @spyc.pilates
4
4 days ago
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Meet our Cycling Instructor, Lindsay! 🩷🔥

You can catch her Monday, Tuesday, Thursday & Friday at 5 AM, Saturday at 8 AM for Cycle + Strength, and Sunday at 8 AM for Cycle + Stretch!

Lindsay’s classes are all about high energy, big vibes, and having FUN while you sweat! Expect plenty of hip-hop remixes, throwback millennial favorites, and the occasional Taylor Swift moment. 🎶✨

Whether you’re chasing a killer workout, looking to start your morning on a high note, or just need a little extra motivation, Lindsay will have you pushing, dancing, and leaving class feeling stronger than when you walked in.
Come ready to sweat, ride hard, and have a LOT of fun. 💪🔥

We can’t wait to see you on the bike! 🌶️ taken in SPYC Pilates by @spyc.pilates
18
2 months ago
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