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The Voice Of Powerlifting!
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The young King looks ready for a 1,000 kgs total.

@ngokalifts Much love to the guys at Imperial for keeping me safe even though I botched my first attempt at this completely💀(will make a cold edit though)

Just gotta do all I can

@gymshark code NGOKA

@myprotein code NGOKA

#pr #squat #strength #powerlifting #gym by @squatchamps
7
2 days ago
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When Russ returns to action he will be the strongest form. 

@russwole “People went dark but I’m shedding some light”

SQUAT PR - 771LBS/350KG X 2 

Hitting 2 squat PRs in a week feels good. There’s still a lot to work on until I pop out next so let’s keep getting BETTER. 

@BPNSUPPS | CODE: RUSSWOLE
@AVANCUSOFFICIAL | CODE: RUSSWOLE
@SBDAPPAREL 
PWR BLDNG PRGRMS | 🔗 IN MY BIO by @squatchamps
11
15 days ago
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The Giant has awoken

@mega.gojira Hmmmmmmmmm by @squatchamps
79
15 days ago
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Clark Kent John Haack takes a smooth top single. 

@bilbo_swaggins181 355kgs/782lbs for week 2 squat single. All Dexter was concerned with was when I was going to throw his toy again. 

Not sure what to do with your training? Sign up for the Proven Strength App and get access to 30+ programs, workout tracking and private discord with @that_hugeasian_guy and I. 
 
▪️ @provenstrength_and_performance
▪️ @animalpak - Haack20
▪️ @nextlevelstrengthco - Bilbo
▪️ @hansupower - Bilbo
▪️ @raskolapparel - HAACK
▪️ @gameday_middleton - Haack10
▪️ @zonesmellingsalts - BILBO10 
#animalpak #raskolapparel #zonesmellingsalts by @squatchamps
4
16 days ago
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The 74 kgs (163 lbs) class has a rising tide. Those who do not keep up will be swept away. 305 kgs (672 lbs) X3. 

@bbalthax There is no such feelings as friends screaming on you for a PR 👹 

305KGX3 PR 

CODE BALTHAX ON ESN 🔥

@sbd_france 
@_silentworker by @squatchamps
8
16 days ago
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For context,this is Kjell 's PR comp squat weight. For him to be taking this for a triple is huge. Not sure what to expect at @sbdsheffield now. What's his bodyweight 👀 

@kjelllbrell Am i becoming a squatter now? Looks like it 👀
260kg x 3

@avancuseurope code: kjell
@stance.fitness  code: kjell

#kingofthelifts by @squatchamps
4
17 days ago
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The progress of a legend.

@mega.gojira Sometimes it feels like no progress is being made when you are fighting a game of inches but you have to remember that growth happens in those hard fought battles. Thank you God for keeping me relatively healthy through all these years. Time to give it my all ⚔️ by @squatchamps
11
18 days ago
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You can't count Russ out yet. His best performance is still to come...

@russwole All time squat PR

826LBS/375KG X 1

Hitting this while traveling overseas was a big win. I’m getting Better but there’s still more work to do ✊🏾

@BPNSUPPS | CODE: RUSSWOLE
@AVANCUSOFFICIAL | CODE: RUSSWOLE
@SBDAPPAREL 
PWR BLDNG PRGRMS | 🔗 IN MY BIO by @squatchamps
42
18 days ago
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Look who's back 🔥🔥

@kylekirvay We’re back baby! 🐅 Almost a whole year since I’ve done this weight and this is the best it’s ever moved! 936 lbs / 425 kg
Under 3 weeks till I compete

Thank you @animalpak for top of the line supplements keeping me healthy and ready
And thank you @australianstrengthcoach for helping me build back up over the past year by @squatchamps
15
21 days ago
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Gustav is back in top form and looking to remind everyone he is a threat in the 93 kg class at @avancusofficial Oct 4th. 

@gustav.hedlund 330kg/727lbs The heaviest squat this peak🔥

My strength levels are high and I’m feeling good 👍🏻 
I’m very excited to see what I can do at the competitions 🫡 
@gymgrossisten @sbdapparel by @squatchamps
9
a month ago
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Agata is able to return in December. She is now taking her third attempts from last year as sets of 5. When she returns, she will be out for revenge 🩸

@ja.gata_sitko Squat appreciation post 😊

Comp squat 210kgx5

Crazy to think that this was my third attempt last year and now it's a casual set of 5 

@grindforge.gym 

Tempo squat 200kgx4

New drop from @sbdapparel - everyone's favourite pieces now in the classic black and red clororway 🖤❤️ by @squatchamps
9
a month ago
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Jesus is about to drop a monster total at @sbdsheffield

@mega.gojira Good for more🫡

Whip was going crazy on this rep fr by @squatchamps
25
a month ago
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