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SR | Personal Coach | Business Consultant

@srcoachconsult

149

followers

617

following

✨Strengthen-build resilience-drive growth
🚀 Positively impacting businesses
🎓 MSc | Certified Business Psychologist | ABP
💼 The Mejor Vida 🌱

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"The privilege of a lifetime is to become who you truly are."

Carl Jung

#mejorvida
#positivethinking
#lifequotes
#livesimple by @srcoachconsult

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1

a year ago

"Happiness starts with the quality of your thoughts!"
Although why isn't it that simple? Re-framing your mind to have a positive mindset is not easy, especially if you have experienced prolonged periods of negative thought behavior. And let's not forget, not all negative thoughts are bad; sometimes they are our own protective mechanism.

But let's normalise talking about how we feel, however we feel!

Mental health awareness week 🧠

www.themejorvida.com

#mentalwellbeing
#mentalhealthawarenessweek
#happiness by @srcoachconsult

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0

a year ago

Happiness is not something ready-made. It comes from your own actions" — Dalai Lama

Find out more: srcoachconsult@gmail.com

#lifequotes
#lifecoaching
#peaceandharmony
#whatisnext by @srcoachconsult

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2 years ago

World Mental Health Day (October 10) reminds you that real manifestation starts within.

You can’t attract abundance, clarity, or success when your mind is running on empty.

Protect your peace, clear your mind, and watch how everything you’ve been praying for starts to align.

@manifesteverythinguk

#mensmentalhealth #worldmentalhealthday #lifecoach #positivepyschology taken in London, United Kingdom by @srcoachconsult

4

1

7 days ago

What better way to spend a sunny Sunday afternoon 🐾☀️#enjoystalbans #revibeddrinks #thameslink #lush taken in St Albans, Hertforshire by @srcoachconsult

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11 days ago

Feeling good after yesterdays classes, fabulous instructor @grobkbells definitely feeling #revibed #findyourvibe taken in Thornton Heath by @srcoachconsult

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2

a month ago

Tasty, healthy, low sugar... refreshing #hydrationwithheritage by @srcoachconsult

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4 months ago

It’s holiday season, why not try somewhere new. Natural beauty, fresh food, welcoming people. #stvincentandthegrenadines🇻🇨 taken in St. Vincent and the Grenadines by @srcoachconsult

8

0

a year ago

"Someone with high-functioning depression might look like they’ve got everything under control, even though they’re really struggling on the inside."

Let's keep talking!

#mensmentalhealthweek
#mentalhealth
#postivepsychology
#letskeeptalking
#lifecoachingformen by @srcoachconsult

14

0

a year ago

We are all facing a time of uncertainty and constant change.
Remaining positive does not come easy for many, and social media makes it possible to cover up what we are truly feeling.

Take a moment to celebrate how far you have come.

#lifechanges
#positivevibes
#happytuesday
#lifecoaching
#empowerment by @srcoachconsult

14

1

2 years ago

February: The Month of Love—Love Yourself!

This February, while you're celebrating love, why not take some time for self-love? Use this month to set powerful intentions for the rest of the year. Focus on what truly makes you happy and dedicate time to doing the things you love. Make this month, and the rest of the year, about you. Find your joy!

@srcoachconsult
#love
#selflove
#lifecoaching by @srcoachconsult

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2 years ago