Instagram story viewer> @srjames_strength> Posts

Steven James

@srjames_strength

POSTS STORIES REELS TAGGED

Widowmaker Set - Brief Explanation since I’ve been throwing it up lately.
•
Progressive Overload is the way
•
#progressiveoverload #widowmaker #fitness #juicy #fitness by @srjames_strength

17

5

a month ago

Progressive Overload is the way!
• Train hard •
Real talk - Nutrition isn’t my strong point but let’s see you keep up in with me in a workout
•
#overtrain #progressiveoverload #thick #fitness by @srjames_strength

4

0

a month ago

Widowmaker set on a Sunday shoulder day.
315 is just a number . . . .
•
Progressive Overload is the way
•
#shoulderworkout #fitness #bouldershoulders #getsome #juicy by @srjames_strength

9

1

a month ago

Widowmaker set on Saturday morning… Incline bench ✅
315 is easy work time to blow it up!
•
Progressive Overload is the way
•
#fitness #dedication #motivation #consistency #lift by @srjames_strength

25

0

a month ago

Lake Day Vibes after chest day….. swishhh
•
#fitness #supraboats #wakeboard #thick #carve by @srjames_strength

18

0

2 months ago

How can you take care of a family if you can’t take care of yourself!
Focus - Dedication - HARD ASS WORK by @srjames_strength

11

0

2 months ago

ISSA Certified - NOPE - Hardest working MF in the room
I’ve put in 10+ years of hard work and trying all kinds of different workout plans and routines.
It’s never one size fits all! by @srjames_strength

25

9

2 months ago

Consistency, Focus, and Dedication to yourself will trickle into all aspects of your life!
GET AFTER IT!!
•
#progressiveoverload #overtraining #hardestworkerintheroom #fitness by @srjames_strength

22

1

2 months ago

I get asked a lot about what supplements I take… this is my go to! @tc.nutrition and I grab it all at ActiveBody.
•
What works for me doesn’t work for all of course in the gym I feel my best taking this lineup.
Find what works for you and get after it.
•
#bigboy #fitness #supplements by @srjames_strength

16

3

4 months ago

315 x2 - Front Squat
Being back up at 250lbs has its advantages I guess 😂
THICCCC BOY
•
#focus #dedication #fitness #consistency #getsome by @srjames_strength

29

1

4 months ago

Birthday Boy!
1 year and still a meathead- Walter White
•
#bullyinstagram #bigboy #goodboy by @srjames_strength

31

0

5 months ago

Pain & Pleasure
•
#focus #nodaysoff #pain #consistency #fitness by @srjames_strength

21

2

6 months ago