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Srk

@srkshiva05

6.5K

followers

715

following

Hybrid Athlete | Coach
Helping busy professionals build lean muscle
Certified Level 3 PT | Uk
DM for 1:1 Coaching | Collabs 📩
[email protected]

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When you wake up, hydrate.
Let water remind you: you’re starting again.

After eating too much, take a walk.
Not to punish yourself — but to balance

When stress hits, go for a run.
Let your thoughts fall behind your footsteps.

When you feel drained, step into sunlight.
You don’t always need rest that looks like sleep — sometimes you just need to feel life again.

When you doubt yourself, take action.
Even small steps still move you forward.

And when you need motivation…
come back here.
you already have everything you need inside you.

Get 1% better

#motivation #lifestyle #fitness #workout #inspiration by @srkshiva05

29k

37

5 months ago

Leveling up in life isn’t complicated
it just requires honesty with yourself 🙌

Accept the past. Stop fighting what you can’t change, and start focusing on what you can change

Move your body.
Hit the gym.
Go for a run.

Even a short walk counts— just don’t stay still in the same place mentally and physically.

Fix your habits step by step.
Clean your diet little by little.
Drink more water.

Make better choices more often than bad ones.

And most importantly — decide you’re done staying the same.

Because the truth is, nothing changes until your actions do.

But that’s where the change happens — in the boring days you still show up.

Slow progress. Daily discipline. Small wins repeated.

That’s how you level up in life 👊

#inspiration #growth #discipline #motivation #fitness by @srkshiva05

2k

18

5 months ago

Spend the day with me—no filter, just real life.

#vlog #selfimprovement #lifestyle #motivation #fitness by @srkshiva05

2k

26

6 months ago

Solid push-pull session with the bro.

@believer_blvn

#motivation #fitness #lifestyle #workout #gymbro by @srkshiva05

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3

13 hours ago

When you wake up, hydrate.
Let water remind you: you’re starting again.

After eating too much, take a walk.
Not to punish yourself - but to balance

When stress hits, go for a run.
Let your thoughts fall behind your footsteps.

When you feel drained, step into sunlight.
You don’t always need rest that looks like sleep - sometimes you just need to feel life again.

When you feel angry, lift weights.
Turn your anger into strength.
Let every rep help you feel better.

When you doubt yourself, take action.
Even small steps still move you forward.

And when you need Motivation and discipline come back here.
you already have everything you need inside you.

Get 1% better everyday

Follow for more discipline.
Let’s grow stronger and build our dream life together.

#motivation #lifestyle #fitness #workout #inspiration by @srkshiva05

122

4

a day ago

Your life doesn’t change in one day.

It changes on the days when you don’t feel motivated but still show up.

When you’re tired but choose to work out.
When you want to give up but decide to try one more time.
When nobody notices your effort, and you keep going anyway.

At first, it might feel like nothing is changing.

You work hard, but the results are slow.
You try to build better habits, but some days you fall back into old ones.
You start wondering if any of it is even worth it.

But here’s what you need to understand.

Every small choice is shaping the person you’re becoming.

You might not notice the difference after one workout, one healthy meal, or one productive day.

But give it a few months of showing up, even imperfectly, and you’ll start to see how far you’ve come.

You don’t need to change your whole life overnight.

You just need to stop giving up on yourself every time progress feels slow.

Keep showing up. Keep making better choices. Keep going, even when it feels like nothing is happening.

Because one day, the life you once wished for will be the life you built through the little things you did every day.

#motivation #lifestyle #selfimprovement #workout #fitness by @srkshiva05

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11

3 days ago

You don’t need a new year to change the direction of your life.

Start today.

Do it tired.
Do it alone.
Do it unmotivated.

Do it on the days when staying comfortable feels easier.

Keep showing up, even when you don’t feel like it.

Keep going, even when progress feels slow.

Keep pushing, even when nobody else sees the effort you’re putting in.

Because eventually, showing up becomes a habit, discipline becomes your standard, and consistency becomes part of who you are.

There is still enough time left in this year to make yourself proud.

Don’t waste the time you have left waiting for the perfect moment to begin.

Finish this year stronger than you started it.

#fitness #motivation #inspiration #workout #cinematography by @srkshiva05

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30

4 days ago

You still have months left to become stronger, more disciplined, more focused and closer to the person you promised yourself
you would become at the beginning of this year.

Stop waiting for Monday,
next month, or January 1st to start again.

You don’t need a new year to change the direction of your life.

Start where you are.
Do it tired.
Do it unmotivated.
Do it when no one is watching.
Do it on the days when staying comfortable
feels easier than pushing forward.
Keep showing up, even when it’s hard.

Keep choosing discipline over excuses,
growth over comfort, and progress over perfection.

You still have time to turn things around,
to build better habits.

DM me “START” if you’re ready to build your dream physique, better habits, stay consistent and disciplined, and become someone you’re truly proud of.

#motivation #fitness #lifestyle #inspiration #workout by @srkshiva05

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6

4 days ago

Real progress isn’t about doing more — it’s about knowing what to do, why you’re doing it, and how to move forward.

With the right plan, structure and guidance, every session becomes an opportunity to build towards something greater.

Progress starts when your training has direction, your efforts have purpose, and your goals have a clear path.

You bring the commitment. The right strategy helps turn that commitment into progress.

The question is, are you training hard, or training with a plan?

If you’re ready to take a more structured approach to your training. Comment “PLAN” Below and let’s achieve our goals together.

#fitness #workout #discipline #bodybuilding #gym by @srkshiva05

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5 days ago

You won’t always feel ready for what’s next. You won’t always feel confident, and you won’t always know if things will work out.

Sometimes, you just have to take the step, even when you’re scared, unmotivated, or doubting yourself.

You learn as you go. You grow through the hard days, and you figure things out one step at a time.

Not every setback means you’re failing. Sometimes, progress is simply finding the strength to keep going when things aren’t easy.

You don’t need to have it all figured out. Just keep showing up for yourself, even when it feels like nothing is changing.

One day, you’ll look back and realise that the moments you almost gave up were the moments that helped you grow the most.

So be patient with yourself. Trust your journey, and keep going.

You don’t need to be perfect.
You just need to be willing to start.

I’m here to help you build consistency, get stronger, and make fitness a sustainable part of your life.

Follow along and DM me “START”. if you’re ready to take the first step. Let’s Achieve our goal together.

#motivation #lifestyle #fitness #inspiration #workout by @srkshiva05

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10

6 days ago

Come with me for a net Session.

#lifestyle #fitness #cricket #workout #explore by @srkshiva05

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7 days ago

#lifestyle #workout #selfimprovement #fitness #explore by @srkshiva05

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8 days ago