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Sshruti Tandraa, Podcast Host, Yoga Acharya

@sshrutitandraa

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🧘🏻‍♀️ Yoga Acharya | Wellness coach
🎙️ Podcasts @sacredpod on Spirituality | Wellness | Relationships
💬 Tune in to listen now👇 - YouTube | Spotify

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‼️ JUNK Junk Food Ads

Millions of dollars are spent to advertise Junk foods, these foods steal our children of their mental and physical health. It affects their growth, productivity and confidence.

Save our children,
Save the future @mib_india @mohfwindia

#banthejunkfoodads #endthejunkpush #junkjunkfoodads #milkmixes #gummies
@drsivaranjanionline by @sshrutitandraa

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4 months ago

Brothers 🖤
who keep me enough entertained with drama and humour
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Decembering a little early … 💃🏻
thank you hostess @keerthireddy by @sshrutitandraa

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a year ago

Winter weddings, danced away so much this winter… 💃🏻
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#Winter #indianweddings #girlfriends #november #2025 #mehendi #sabyasachi #restyled #denim #15years taken in Hyderabad , Telengana. India by @sshrutitandraa

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a year ago

What is responsive parenting ?
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Is it important for the child to see the vulnerabilities of a parent ? If yes what does this teach the child ?
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Full episode on Sshruti Tandraa YouTube Channel
@suchitra.bharath @anthea.montessori
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#sacredpod #podcast #children #kids #parenting #parent #boundaries #education #montessori by @sshrutitandraa

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a year ago

Common parenting mistakes 😑 and how to transform them into strong parent-child partnerships, one with trust, honesty and connection.
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Full episode on YouTube channel : Sshruti Tandraa
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#podcast #sacredpod #children #education #parenting #kids #parents #parenting by @sshrutitandraa

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a year ago

What is Helicopter Parenting ? 🚁
How does it play with the self esteem of the child ?
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Full episode on YouTube channel : Sshruti Tandraa
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#podcast #sacredpod #children #kids #education #parenting #helicopterparenting #teachers #sshruti by @sshrutitandraa

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a year ago

Did you know dehydration can be a serious concern even in rainy season 🌧️
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Full episode on YouTube : Sshruti Tandraa
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#podcast #sshruti #sacredpod #kids #children #pediatrician by @sshrutitandraa

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a year ago

Is your child a people pleaser ?
This attribute is often shaped at home through unconscious parenting, often making the child take the responsibility of others well-being over his.
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Watch the full episode on YouTube : Sshruti Tandraa
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#podcast #sacredpod #sshruti #kids #parenting #educators #montessori #children by @sshrutitandraa

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a year ago

Watch out for these signs for ADHD (Attention Deficit Hyperactivity Disorder) in a child 👦🏻
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Full episode on YouTube Channel : Sshruti Tandraa
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@drsivaranjanionline #doctor #pediatrician #kids #ADHD #children #podcast #sacredpod #sshruti by @sshrutitandraa

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a year ago

Exploring different Parenting styles with @suchitra.bharath @anthea.montessori
1. Authoritarian Parenting - The alpha in the house that makes all the decisions, often leaving the child powerless and interferes with crucial decision making abilities.
2. Permissive Parenting - includes poor boundary setting making the child feel unsafe and unprepared for the real world.
3. Authoritative Parenting - Meeting the child in the middle ground & honouring his needs.
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Full episode on YouTube : Sshruti Tandraa
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#podcast #sacredpod #kids #parenting #education #children #school by @sshrutitandraa

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a year ago

What is your attachment style with your child ?
This episode highlights different Parenting & attachment styles.
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Watch the full episode on Youtube Channel : Sshruti Tandraa
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#podcast #sacredpod #spirituality #kids #parenting #kids #child #attachment by @sshrutitandraa

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a year ago

Premature Graying of Hair in Kids 👦🏻
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Full episode on YouTube Channel : Sshruti Tandra
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#podcast #sacredpod #sshruti #pediatrician #kids #hair #graying by @sshrutitandraa

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a year ago