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Powerlifter kinda | Probably cheering for you | 🧱X🧱
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🚨WTF?! 672 single😮‍💨 that’s a PR for ya boy🤞🏾 grateful to be healthy..grateful for the support from @dsmbarbell and thanks for keeping me safe @lecsturr @mikey_dz @f_sandoval_m @trino_bobino @isaak_schmitt 🫶🏾🚨

One day or day one?
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#mentalhealth #ssj #powerlifting #gym taken in DSM Barbell Club by @ssjquad
35
4 months ago
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🚨I DID IT!!! PR for me!! I’ve worked so hard for this!! I’ve come a long way from just trying to max out every week and hoping for a different outcome..honestly I don’t think I would have got this if it wasn’t for the type of environment and culture we have at @dsmbarbell so grateful to be able to put in the work..let’s keep workin tho!!🚨 
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#powerlifting #weightlifting #weighttraining #strengthtraining #strength #strong #mentalhealthawareness #mentalhealth #health #healthy #fitness #fit #kindafitkindafat #apemanstrong #tuffwraps #redcon1 #redcon1tieroperator #powerlifter #fitnessmotivation #squatbenchdeadlift #powerbuilding #instagood taken in DSM Barbell Club by @ssjquad
1
3 years ago
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First block training conventional so I had to end it w something spicy😮‍💨 290kg/639lb double😤 Gonna lock in a little bit cause now I’m excited..no hype like that @dsmbarbell hype tho🔥🔥

One day or day one?
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#mentalhealth #ssj #powerlifting #gym #instafit taken in DSM Barbell Club by @ssjquad
18
6 months ago
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Lol okay den…imma just start this block over..but we gonna get it together. @hartmanstrength dropped some knowledge on me so I can approach this cut better. That’s always appreciated🤞🏾 top set 606xcheeks btw 

Let’s get better..
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#mentalhealth #ssj #gym #powerlifting #gymmotivation taken in DSM Barbell Club by @ssjquad
8
a day ago
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HAHAHWTFAHAH😅 Failing a top set in week 2 is never great but I’m not surprised..573xSIKE..gonna adjust for the rest of the block but this suuuuucks🥺 thanks for saving me @hohoaye @gabe.yingst @alexlifts73 @gio_v05 🫶🏾

Let’s get better…
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#mentalhealth #ssj #gym #powerlifting #gymmotivation taken in DSM Barbell Club by @ssjquad
13
4 days ago
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Fall weather means flannel deadlifts! At least they feel better than squats🤞🏾 Really excited to see how this block goes👀 top set 565x4

Let’s get better…
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#mentalhealth #ssj #powerlifter #gym #gymmotivation taken in DSM Barbell Club by @ssjquad
11
8 days ago
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A little under the weather but still got the work in😮‍💨 top set 540x4. Next week will be better🤞🏾 thank you stud mufflins for keeping me safe @gio_v05 @alexlifts73 @the_red_cheddar 🫶🏾

Let’s get better…
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#mentalhealth #ssj #powerlifting #gym #gymmotivation taken in DSM Barbell Club by @ssjquad
11
11 days ago
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More life more life
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#mentalhealth #ssj #gym #gymmotivation #powerlifting by @ssjquad
18
12 days ago
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They love it here 
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#funny #gym #gymmotivation #jokes #insta by @ssjquad
26
14 days ago
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500 feels heavier when you’re deloading btw🙃 let’s start the new block😈

Let’s get better
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#mentalhealth #ssj #gym #powerlifting #gymmotivation taken in DSM Barbell Club by @ssjquad
15
15 days ago
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Another rep PR to end the block😮‍💨 611x5..I think I was more focused on pulling instead getting clean reps..I’m cool w it tho..down 30lbs and stronger than ever.. @lecsturr even popped out to cheer me on🫶🏾.. @hohoaye was having more fun than me…get it sexy👀

Let’s get better..🦞
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#mentalhealth #ssj #powerlifting #gym #gymmotivation taken in DSM Barbell Club by @ssjquad
39
22 days ago
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Nothing like hitting a rep PR on a holiday with the garage door open and Party in the USA blasting🥺 top set 561x5..squats were rough all block..next one will be better tho..no back downs cause I’m fighting for my fawkin life😩 thank you studs for keeping me safe @the_red_cheddar @schmitt_fit @climbing_gould 🫶🏾 okay time to deload😤💪🏾

Let’s get better…
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#mentalhealth #ssj #gym #gymmotivation #powerlifting taken in DSM Barbell Club by @ssjquad
6
25 days ago
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