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@ssonder___studios

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Eyewear engineered for physical health, mental clarity, and a brighter tomorrow.

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New Series coming. Stay tuned⏳🎥 #circadian #lightscience by @ssonder___studios

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2 months ago

It starts with screens at night…
Blue light tricks your brain. Melatonin production drops.
Sleep quality suffers. Recovery stalls. Health declines.
We call it the cycle of self-sabotage.
Sonder glasses are a simple intervention to become your best version—cutting blue light so you can break the loop.
#BreakTheCycle #MelatoninMatters #SonderSolutions by @ssonder___studios

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2 years ago

Welcome to Sonder — where science meets style, and light becomes a tool for wellness. Born from the understanding that the world we live in is flooded with artificial light, we design eyewear that protects your eyes, sharpens your mind, and supports your health. Backed by research on circadian biology and light’s effect on the human body, our lenses are crafted not just for fashion, but for function — filtering harmful wavelengths that disrupt your sleep, enhancing performance, and promoting longevity. Sonder lenses are your day-to-day companion — helping you stay focused, protected, and aligned from morning to night. by @ssonder___studios

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2 years ago

Our circadian set delivers all day protection. A pair for day time office work and one for evening hours. Customize your set today and experience the difference 🔁🔋 #lockin by @ssonder___studios

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2 days ago

Time to change the conversation about sleep. It’s not just about quantity at all. Most important is the quality of your sleep and how long you can stay in deep sleep stages (NREM). Both of those are directly influenced by the hours leading up to sleep. #lockin #circadianscience #lightmatters by @ssonder___studios

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5 days ago

What if the lighting around us influences how we learn, focus, and behave? Especially for children.
In 1976, researcher John Ott explored the potential effects of fluorescent lighting on hyperactivity and learning disabilities. His work raised an important question: could the light in our indoor environments influence more than just what we see?
Nearly 50 years later, we know how artificial light interacts with human biology and the damage it causes, especially to a young, developing brain. Nowadays, we see an epidemic of hyperactive children. Maybe, just maybe it has to do with the fact that we’re putting them in front of a screen the very instance they’re getting irritated. Or maybe because they barely see sunlight anymore.
#JohnOtt #CircadianRhythm #LightAndHealth #Neuroscience #HumanBiology by @ssonder___studios

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6 days ago

It was an absolute honor to speak to one of the most prestigious and established college soccer programs in the country @creightonmsoc about sleep architecture, circadian alignment, and light-environment to maximize performance. What a great group of guys! I wish them nothing but the best for the remainder of the college season 👏🏼 by @ssonder___studios

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8 days ago

Most of us don’t realize that your light environment runs the show behind the scenes when it comes to how we feel on a daily basis. It controls almost all biological functions. Awareness breaks that cycle. 🔁 #lockin by @ssonder___studios

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13 days ago

The first bts from our third @ssonder___studios shoot. What a day it was. So incredibly grateful for everyone who contributed to making this possible. Can’t wait to take this to the next level 🤞🏼🤍 by @ssonder___studios

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15 days ago

The essence of the light diet. Can you see the difference? By spending all day indoors we’re depriving our cells of nutrients in form on wavelengths that we so desperately need to function properly. Pair that with bright exposure at night and you have a speedrun towards degeneration of all sorts. Go outside, don’t fear the sun, and block bright light after sunset. Realign with your natural rhythm.🔋 by @ssonder___studios

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21 days ago

Most protective and most stylish circadian eyewear on the market 👋🏼😋🔋 #lockin by @ssonder___studios

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22 days ago

This is why melatonin is so important. Ep.07 by @ssonder___studios

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25 days ago