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@ssyeon__

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✉️ 𝐶𝑜𝑛𝑡𝑎𝑐𝑡 𝐷𝑀
🍪@1200snack_ 엠버서더

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작년 여름 원정 운덩 ..❤️‍🔥 taken in Busan 釜山, South Korea by @ssyeon__

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4 months ago

벌써 1월이 다 갔네요..? 🤣⛄️

요즘 운동 루틴 좀 바꾸고 싶어서
헬스 · 수영 · 사우나 다 되는 곳 다녀왔어요 🩶

헬스장은 기구가 전부 최신식이라
사용감도 깔끔하고 동선도 편해서 운동하기 좋았고,
수영장은 잔잔한 음악에 뜨끈한 온수풀이라
운동하면서도 힐링하는 느낌이었어요 😇

운동 끝나고 사우나까지 하고 나오니까
몸이 진짜 개운…!!
전체적으로 조용하고 고급스러운 분위기라
다음에 또 오고 싶은 곳이었어요 ㅎㅎ

📌 지금 온수풀 이벤트로
수영장 이용요금 27,000원 → 15,000원 할인 중이라고 해요

#협찬
#부산호텔 #호텔부대시설 #부산헬스 #해운대헬스
빌리브배리어 빌리브배리어그랑프라운지
빌리브배리어부대시설 이벤트 taken in 빌리브패러그라프 인피니티풀 by @ssyeon__

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8 months ago

오늘은 유산소만 하고 총총..😗💨 taken in Busan 釜山, South Korea by @ssyeon__

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10 months ago

칭구들 부산 여행 시켜쥬기🩵☁️
부산 좋다고 노래를 불렀다눈 🫪 taken in Busan 釜山, South Korea by @ssyeon__

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8 days ago

야장의 계절이자나~~🩵☁️

보끔밥 1개는 서운하니깐.. ❤️‍🔥

맛집리스트 공개해버리기

식단이 뭐엿죠...

매우 기대댄다는 뜻

양심상 오운완💦 taken in Busan 釜山, South Korea by @ssyeon__

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13 days ago

섹시백 뇨자 되기❤️‍🔥

📌 Today‘s Back Routine

1️⃣ 케이블 암 풀다운 : 가볍게 예열하면서 광배근 하부와 전체적인 자극 열어주기 🔥
2️⃣ 랫풀다운 : 넓고 탄탄한 등 라인을 위해 위에서 아래로 쭈욱 끌어내리기 🏋️‍♀️
3️⃣ 페이스 풀 : 등에 꽉 찬 자극 주면서 마무리 🔥

#등운동 #등루틴 #랫풀다운 #케이블로우 #오운완 taken in Busan 釜山, South Korea by @ssyeon__

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18 days ago

좋아하는걸로 가득 채운 주말🫪💗☁️
이제 곧 야장 뿌시러 갈 예정 taken in Busan 釜山, South Korea by @ssyeon__

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23 days ago

풍경이 야르야☁️✨ taken in Busan 釜山, South Korea by @ssyeon__

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a month ago

여름아 보내줄게...🍀✨ taken in Busan 釜山, South Korea by @ssyeon__

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a month ago

요즘 식단 하면서 간식 찾는 낙으로 살아요,, 🍪

오븐에 구워 만든 저칼로리 스낵 ’꾸오닭‘인데,
칼로리는 가벼운데(95kcal!)

맛은 완전 자극적인 속세의 맛이라
진짜 손이 계속 가요 ㅋㅋㅋ

맛있는건 나눠 머고야지..🩵
헬쟝쌤들한테도 나눠드린 간식 !!

#협찬 #꾸오닭 #다이어트스낵 #식단간식 taken in Busan 釜山, South Korea by @ssyeon__

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a month ago

그냥 뒤죽박죽 행복 일상..☀️🧚
연휴 나랑 재밌게 놀 파티원 구함 ~~ taken in Busan 釜山, South Korea by @ssyeon__

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a month ago

히히 여러뷴 오랜만이져 🩵
휴가 씬나게 노느라 인스타를 져버린...

어제 부산 워터밤 다녀왔는데 너무 신나게 놀아서
홍당무가 되어 돌아왔어용 ㅋㅋㅋ

다들 휴가 잘 보내시고 있나용? taken in 워터밤 - waterbomb by @ssyeon__

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2 months ago