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Stacey Browne

@staceybrownetam

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Being in Sync is with your system. Your body is always communicating with you. Finding a movement practice that speaks to you is the ultimate unlock to your movement success. And the key is consistent practice daily. Join us in Santa Monica. We are offering limited drop in classes this summer ONLY! So this is your chance to try it if you are on the fence. DM me your email if you need support. by @staceybrownetam

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a month ago

Finding my Balance this week💕 @tracyandersonmethod @tracyandersonstudio by @staceybrownetam

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a month ago

Finding new ways to expand in life. To breathe more in life, to enjoy more of this beautiful life. For my entire adult life I have moved in this way. It has been a passion, a skill and a teaching that my entire being has invested in. Movement is so healing and specifically Tracy’s movement is what I have found to bring me back to myself and to allow me to process feelings. I hope you move today in a way that feels healing. Better yet, join us live for our classes as moving with a group is a primal instinct. We can all benefit from a deeper individual connection as well as a community building. @tracyandersonmethod @tracyandersonstudio by @staceybrownetam

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2 months ago

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2 months ago

Join us in the @tracyandersonstudio we have LIVE classes across all time zones. We have so much fun in the live classes and you really feel like you are there moving with us. And of course we are always looking for ways to connect with our amazing community. So if you join our lives there may be some special perks around the corner! Can’t wait to move with you all 💕💕 by @staceybrownetam

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2 months ago

It has not always been an easy road to stay consistent with my movement practice in the Early days of Motherhood…. But I am so grateful I have always had Tracy Anderson to support me every step of the way. This was me knee deep in toddlerhood 💕💕. Taking class in the TAonline studio. @tracyandersonstudio a beautiful journey it has been from here to now. by @staceybrownetam

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2 months ago

Motherhood has been my greatest and most favorite journey yet. I thank God every day for being blessed with the deep learning and lessons. And the honor it is to be her mommy. Happy Mother’s Day. by @staceybrownetam

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2 months ago

Tracy’s band system is a unique collaboration of choreography and small vibration to pull the skin and connective tissue closer to the muscle. I can literally feel my abs and spine getting a full movement massage ;) . I love using the band system and moving my body with this beautiful team of trainers and clients ❤️💝. by @staceybrownetam

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3 months ago

As Mother’s Day approaches us this weekend, I am forever grateful for this beautiful sweet girl. And so grateful for the nervous system support that the heart stone provides me and my daughter in our night time routine. If you are looking for a thoughtful gift for a mother or child the heart stone Minis and the TA heart stone are an amazing gift that supports your spine, abs and central nervous system as it beautifully shapes and elongates your arms. In a life that is busy and moving fast all the time, it is nice to get a moment to breathe, feel…. And ultimately tune into your own rhythm. by @staceybrownetam

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3 months ago

Consistent communication and truly positive one is the key to unlocking personal growth. Our bodies are meant to move they are meant to feel and also they crave to experience the connection to our true selves. This is why consistently showing your body love and moving it daily supports all aspects of the body both internally and externally. This is why I have such a passion for teaching and delivering this movement practice not just for myself but for the collective. Have a beautiful Tuesday and move your body @tracyandersonstudio @tracyandersonmethod by @staceybrownetam

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3 months ago

by @staceybrownetam

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3 months ago

I am getting sunshine and a free kiss 😘. After a fun afternoon with My TA TEAM learning “Runway” dance aerobics. This team works so hard and shows up in the most advanced way. Grateful for a beautiful week ❤️❤️❤️ by @staceybrownetam

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3 months ago