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Stacey Miller

@staceylamiller

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I travel to cool gyms and cook protein packed meals. Work in automotive by day, #bodybuilder at night. @teamprophysique
@gaspari athlete code: STACE

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Don’t ever let someone tell you that you can’t 🙂‍↔️ taken in Gold's Gym Crofton by @staceylamiller

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3 days ago

Lmk. 🫶🏽👇🏽 by @staceylamiller

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11 days ago

Escaping back to a simpler time when AI didn’t exist, misinformation traveled by horse, and people made their own art and poetry. 🏰⚔️ @mdrennfest

#RenaissanceFestival #RennFaire by @staceylamiller

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4 days ago

Why can’t they make a sugar free version of pumpkin spice latte? 😭 by @staceylamiller

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6 days ago

Part one of Prep Smarter, Not Harder 😏 Air fried chicken breast with turkey burgers, rice and veggies plus a high protein, dairy free cilantro lime 🍋‍🟩 sauce to top it all off. What recipes do you want to see next? #fitspo by @staceylamiller

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6 days ago

Forever grateful 🥹 by @staceylamiller

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10 days ago

Is it just me? @juceddaily by @staceylamiller

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9 days ago

All of these movements train your glutes in the lengthened range of motion - let me know if you’re interested in seeing some shortened range of motion glute exercises as well. It’s important to have both in your programming. #fitness by @staceylamiller

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10 days ago

According to @bloomberg , “more young Americans say the biggest marker of financial success is simply just being able to enjoy life (against a backdrop of high living costs, sticky inflation and an uncertain path to traditional milestones like home ownership and retirement). taken in Louisville, Kentucky by @staceylamiller

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16 days ago

Your wisdom of the day 🧘‍♀️ by @staceylamiller

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25 days ago

Your protein powder doesn’t have to be whey. 🥚

I’ve been trying @gaspari Proven Egg, which uses egg whites as the protein source instead.

25g protein. 110 calories. Dairy-free. Lactose-free. And a complete protein.

I’m not here to start a whey vs. egg war 😂 because whey works perfectly well for a lot of people. But I think most people have NO idea egg white protein powder is even an option.

And if you’re eating for high protein, finding sources that actually fit your diet makes hitting that number a whole lot easier.
Use code: STACE if you want to give it a try! by @staceylamiller

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13 days ago

What do you want to be when you grow up? taken in Bali, Indonesia by @staceylamiller

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19 days ago