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Stacey Platt

@staceyplatt

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Somatic enthusiast, self-care connoisseur, ambivert

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I found this yesterday. Inside my house. In a basket with old course notebooks, including shamanic energy medicine training, somatic psychotherapy training, Reiki training, Council training, etc. I found it as I was decluttering, aka shedding old skins. A snake entered my home and spent time in this basket to shed its skin . . . a basket full of my old skins. by @staceyplatt

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2 years ago

This about sums up the effect on my nervous system of moving back to Ojai. I’m resting in a hammock under an oak tree on a magical piece of land. I was on the phone with a friend today who asked why my voice sounded so deep. It is the relaxation and embodiment I feel being expressed through my voice. It is the resonant sound of being in deep harmony with place. by @staceyplatt

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4 years ago

Fifty percent of the world population will go through an experience that is a largely undiscussed taboo topic. As someone who loves a taboo topic, I want to talk about it! Sooo, MENOPAUSE.

There is such a disempowering cultural narrative around menopause that has us believing that it’s a pathology, a medical crisis or a disorder to fix. It isn’t.

Menopause is an initiation, just like first menstrual blood and childbirth. It’s a powerful rite of passage that delivers a woman into her power.

I’ve been exploring this space for a while now and there’s a movement underway. The narrative around menopause is being rewritten. Whether you are a woman or know a woman, whether you are 20, 50 or 80, I invite you to start thinking about menopause differently.

More to come on this topic . . . by @staceyplatt

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4 years ago

B E L I K E W A T E R
Find ways around obstacles, flow, shimmer, reflect, rise, choose the path of least resistance, sometimes be still and other times be the force of nature that you are. by @staceyplatt

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5 years ago

I’ve worked hard my whole life. I’m committed as ever to my business and also seeking a path of more ease and pleasure. This month and next I’m being a digital nomad, living, working and playing in Costa Rica. I’m honoring the often-overlooked feminine layer of reality which is less about pushing ourselves forward in time and more about resting, trusting, receiving, discerning. It is in the aligning with this dimension that we can bask in the nourishing field of renewal. 🌸 by @staceyplatt

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5 years ago

Reach for joy by @staceyplatt

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5 years ago

A N T I - A G I N G

What’s the deal with “anti-aging”? I am not against aging. In fact, I feel lucky to be aging, considering the alternative.

Aging is a natural process that we are all a part of. Yet we’ve been involved in a degraded mythology whereby we bow at the altar of youth and have forgotten the value of elders in society.

How to normalize aging and feel good about it? Create positive associations about the aging process. Find a muse, a mentor, a woman older than you who isn’t showing you how to age “well”, but reminding you how to LIVE FULLY no matter what your age.

Shout out to my muses @isenbergcarole and @sue.kiel by @staceyplatt

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5 years ago

Sunrise by @staceyplatt

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5 years ago

Be the light. by @staceyplatt

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5 years ago

“We have now discovered that there is no such thing as matter; it is all just different rates of vibration designed by an unseen intelligence.” ~Max Planck, 1918 by @staceyplatt

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5 years ago

I was telling a friend that I was super stiff when I started yoga but that after a decade of daily practice I became very flexible. He suggested that in the same way, with daily practice, I could become very good at the guitar. Okay, game on! (Check back in ten years). by @staceyplatt

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6 years ago

Chloé in her happy place . . . A few inches above the sand. #nationaldogday by @staceyplatt

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6 years ago