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Stacey | Jumprope

@staceyskips2021

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That release at the end is one of my favourites

Day 1774

Don’t know why I thought leg crosses were a good idea the day after leg day 😫

#jumpropefitness #jumprope #skippingrope #getoutsideandplay #justjump taken in Nottingham, United Kingdom by @staceyskips2021

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10

6 days ago

A little bit of this and a little bit of that from @tricktionaryplus

No excuses. No shortcuts. Just consistency, discipline, and showing up 💪

#jumprope #jumpropeuk #skip #bermonths #dailymovement taken in Nottingham, United Kingdom by @staceyskips2021

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14

19 days ago

But I’m glad I did as I had so much fun 😄

Not every workout feels amazing.
Sometimes you’re tired.
Sometimes you’re unmotivated.
Sometimes you just don’t feel like doing it.

But you showed up anyway and that’s the progress!

Keep going. Keep showing up. Your future self will thank you for it ❤️

#jumprope #skipping #fitnessjourney #keepshowingup #whatafeeling taken in Nottingham, United Kingdom by @staceyskips2021

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9

a month ago

What’s this?! Not a single leg cross in sight 👀

Post weights skip to loosen off the legs a little

🪢 @thejumpropecoachchris

As always I’m looking after my joints with @elavatesuperfoods
Use code STACEYSKIPS2021 to save 15%

#jumprope #jumpropeworkout #skipping #fitat40 #elavate taken in Nottingham, United Kingdom by @staceyskips2021

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17

a month ago

What’s more impressive… the skills or the sunset 😜

🪢 @eddie.jumps

#skipping #jumprope #skippingrope #jumpropeuk #fitat40 taken in Nottingham, United Kingdom by @staceyskips2021

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a month ago

Day 1711 of jumping every day

Fun fact- I hardly ever plan a combo. Most of the time I just go and jump and see what comes next naturally and today I came up with this leg cross combo using some of my favourite skills

Using @eddie.jumps hot pink beaded rope

As always, looking after my joints as I get older using @elavatesuperfoods collagen
Use code STACEYSKIPS2021 to save on yours

#jumprope #skipping #skills #40andfit #thisgirlcanuk taken in Nottingham, United Kingdom by @staceyskips2021

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2 months ago

First day of the summer holidays = more time to jump

Leg cross combo with the addition of the eb arm wrap turn @snowy.skips taught me at the London meet up

Turning 40 has made me appreciate that looking after my body isn’t about quick fixes… it’s about the habits I stick to every single day.

I skip daily because I love how it keeps me strong, fit and energised, but it’s also a high-impact exercise, so taking care of my joints is really important to me.

One of the daily habits I’ve committed to is taking @elavatesuperfoods collagen. For me, it’s all about supporting my joints so I can continue doing the things I love for years to come.

It’s not about expecting overnight results—it’s about being consistent and investing in my long-term health.

The biggest lesson I’ve learned? Small actions, repeated every day, add up. Whether it’s moving your body, eating well, getting enough sleep, or taking supplements that support your goals…consistency is where the magic happens.

Your future self will thank you for the healthy choices you make today ❤️

Use code
STACEYSKIPS2021 for a discount on your order

🪢 @eddie.jumps
👓 @bellabops_fitwear

#jumprope #skipping #elavatecollagen #fitat40 #summerholidays taken in Nottingham, United Kingdom by @staceyskips2021

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3 months ago

Stay tuned for possibly the best toe catch of all time 😏

#jumprope #jumpropecommunity #skipping #london taken in London, United Kingdom by @staceyskips2021

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3 months ago

When the gym lighting reveals progress 💪🏻

#fitnessjourney #muscledefinition #musclemummy #strenghttraining #gymgains taken in Nottingham, United Kingdom by @staceyskips2021

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3 months ago

Guess who got their fastest 5k today in 27.26 mins 😃

Turning 40 hasn’t been about slowing down—it’s been about discovering I’m still capable of setting new goals, pushing my limits, and achieving things I never thought I would.

Proof that you’re never too old to start something new, and you never know what you’re capable of until you give it a go.

Here’s to more miles, more challenges, and more personal bests 💪

Using @elavatesuperfoods collagen daily to help rebuild cartilage, lubricate joints, and alleviate stiffness. Use code staceyskips2021 to save on yours.

👓 @bellabops_fitwear

#5kpb #fitat40 #running #personalbest #thisgirlcan by @staceyskips2021

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3 months ago

What a beautiful sunny Sunday we’ve had ☀️

After a 5k run to the gym 🏃🏼‍♀️, a chest and triceps session 💪🏻, and a 5 k walk back 🚶‍♀️ this is all I had in me this afternoon

Using @eddie.jumps hot pink beaded rope

#jumprope #sunnydays #fitnessjourney #weekendworkout #thisgirlcan taken in Nottingham, United Kingdom by @staceyskips2021

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4 months ago

🌟 Chapter 40 🌟

What a way to celebrate turning 40!

I’ve had the most amazing time celebrating my 40th birthday with wonderful people who have made me feel incredibly loved.

Thank you to everyone who sent birthday wishes, cards and gifts– every single one had meant so much to me. ❤️

As I step into this new decade, I can honestly say I feel fitter, healthier, stronger, and happier than ever. Forty feels fabulous!

Here’s to embracing this next chapter with confidence, gratitude, and plenty more adventures ahead. Thank you all for making my 40th birthday so special!

And as they’re my favourite, here’s a birthday leg cross combo… Enjoy

#ageisjustanumber #40andfabulous #chapter40 #jumprope #itsmybirthday❤️ taken in Nottinghamshire by @staceyskips2021

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5 months ago