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STAMINANYC MIND🔴 BODY⚫& SOUL🔵

@staminanyc

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WORKOUTS WITH MODIFICATIONS FOR ALL 💪🏽💦😎 LIVE DJS 🎧🎤 ENERGETIC FITNESS INSTRUCTORS🙌🏽💯 FOCUSING ON MIND 🔵 BODY 🔴 & SOUL ⚫WELLNESS AS A WHOLE 🧘🏾‍♀️🧘🏻

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🌟Happy Women's Month🌟
Every Tough ❤️Tuesday in March we will Feature a Female.DJ.. at Bedford Stuyvesant Restoration Corporation partnered with The Billie Holiday Theater.
This Tuesday March 5th, we welcome with Open Arms @DJNETT!! 🎛🎶💯😎💃🏾🎉 She will make us Sweat to her Custom Mixes of House, R&B, Soca, AfroBeats & More !! Class starts at 5:30pm.. Bring a Mat & Water..all Fitness levels & Ages invited. FREE. LETS GET IT SISTAHS 💪🏾❤️💪🏾 Register below 👇🏾Tough Love Tuesdays with @alwayz_fit_4_lyfe_ instructed by @fitnesssoulsistah

Date: Tue, Mar 5 • 5:30 PM EST

Location: 1368 Fulton Street, Brooklyn, NY 11216

https://www.eventbrite.com/e/tough-love-tuesdays-with-alwayz-fit-4-lyfe-tickets-807447746947?aff=ebdsshother&utm_share_source=listing_android by @staminanyc

IF YOU MISSED THE SENSUALITY & MOVEMENT WELLNESS EXPERIENCE THIS PAST WEEKEND, THEN YOU MISSED A LOT......

🔷️ HOLISTIC WELLNESS & SELF CARE ✔️🧘🏾‍♀️🫶🏾
🔷️ WOMEN EMPOWERMENT & BONDING ✔️👸🏽🫂
🔷️ POSITIVE AFFRIMATIONS & HEALING✔️🥰🙇🏽‍♀️
🔷️ COLLECTIVE BLACK ECONOMICS ✔️✊🏽💸📈
🔷️ COLLABORATION & NETWORKING ✔️🫱🏾‍🫲🏽❤️
🔷️ SENSUALITY & MOVEMENT ✔️💃🏾💯

IF YOU ENJOYED THIS EVENT, STAY TUNED FOR WHAT'S IN STORE NEXT!!! IF YOU MISSED THIS EVENT, BE ON THE LOOK OUT FOR WHAT WE HAVE IN THE WORKS.

CURATED BY
@FLAVORSOFMOVEMENT
@DJNETT

EVENT SPACE
@IAMYOGISTUDIOS

PHOTOS & VIDEOS
@TRENDZ4FRENDZ718

SPOKEN WORD PERFORMER
@PHONETICWISDOM

VENDORS & PRESENTERS
@berniebrownexperience
@1063meal_llc
@liqdbygee
@ifeomabyliz
@iamyogistudios
@roots_and_rhythmology
@avalahbeauty
@4ushairskin
@unlockursilence
@yesgirlscreate_inc
@blackgirlflourish
@sereneluxxeco

DID YOU HAVE A PHENOMENAL TIME? 🎉❣️🫂🫱🏾‍🫲🏽🧘🏾‍♀️😎 by @staminanyc

****Important #PSA:::::📣📣📣

If you have love for and support @DjNett & The @Nettworkinc youth djs, then I want you all to know about the love and generosity shown by the owner of @ONLYRARENYC! ❤️❤️❤️❤️. The owner Jared has been so monumental in our successful Youth DJ Mentorship Program the last few months and has supported us on hosting multiple workshops, community events, and our recent fundraiser this past weekend!!! HE IS A STAPLE IN THIS #SEQ SOUTH EAST QUEENS COMMUNITY! HE IS WHAT THE WORD #COMMUNITY EMBODIES. Please support this #BlackownedBusiness (The First Black Owned Hand-Rolled Ice Cream Shop in NYC!!!)

DONATE TO OnlyRare Only Rare NYC Flex Cooper TODAY! HIS BUSINESS IS IN NEED OF OUR ASSISTANCE. LINK BELOW OR IN MY BIO 👇🏽👇🏽👇🏽
https://www.gofundme.com/f/fzhmj-going-out-of-business?utm_campaign=p_lico+share-sheet&utm_medium=copy_link&utm_source=customer by @staminanyc

🚨 Special announcement::::: Tix are almost sold out.... WHAT ARE YOU WAITING FOR??? 🙃🤗💯 Come out and enjoy a full night of #Wellness & #Expression, including a Sensual Dance/Flexibility class 💃🏾🧘🏾‍♀️🌬✨️ instructed by @limitlessly.dee of @flavorsofmovement.

TIX @ MOVEWITDEE.EVENTBRITE.COM

***No dance or flexibility experience needed. All levels welcomed. Come learn some new moves, come relax and unwind, come mix & mingle*****

THIS SATURDAY, JAN 20TH 6PM-10PM in QUEENS, NY @iamyogistudios 🤎
Music by @Djnett 🎶
Spoken word by: 🗣️✍🏾 @phoneticwisdom

Vendors & Presenters ✨:
@berniebrownexperience
@iamyogistudios
@sereneluxxeco
@1063meal_llc
@avalahbeauty
@4ushairskin
@liqdbygee
@ifeomabyliz
@staminanyc
@minimalisanyc
@unlockursilence
@blackgirlflourish
@yesgirlscreate_inc
@roots_and_rhythmology

#nycwellness #nycwellnessevents #nycfitness #nycevents #nycdanceclass #nycclasses #queensnyc #queensnyc🗽 #nycthingstodo #nycqueens #nycfitnessclasses #nycnightlife #jamaicaqueens #jamaicaqueensny #jamaicaqueensnyc #southsidejamaicaqueens #nycfitnesscoach #queenscommunity #blaqueresourcesnetwork #nycnetworking #nycnetworkingevents #Queens #fitness #yoga #HealthIsWealth #health #2024 #newyear by @staminanyc

#SATJUNE24TH COME JOIN @NETTWORKINC & @SEQCLEANUP AT THE 3RD ANNUAL FITNESS & HEALTH FAIR PRESENTED BY @WERUNHOLLIS. THERE WILL BE LOTS OF FUN & ENGAGING ACTIVITES FOR THE YOUTH AND THE WHOLE FAMILY! MEET US AT HOLLIS PLAYGROUND 12PM-4PM.

#BOXING
#JUMPROPE
#CARDIO
#YOGA
#RELAYRACES
#BASKETBALLDRILLS
#SCAVENGERHUNTS
#HEALTHSCREENINGS
#WELLNESSWORKSHOPS
#MENTALHEALTHSTATIONS
#GIVEAWAYS
#ART
#MUSIC
#FOOD
#SNACKS
& SO MUCH MORE!!!! by @staminanyc

@SEQCleanup's mission for our Youth Wellness Event this past Saturday was to get the youth outside and engaged in activities that help them with different health aspects focusing on their Mind, Body & Soul.

In this post we would like to highlight @forthebetterinc who instructed the taco food demonstration at our Youth Wellness Event. They not only assisted the kids with preparing their tacos, but they also spoke with them on the importance of adding more veggies to the dish by utilizing fresh ingredients like tomatoes, onions, and lettuces to add some more nutrition to their diet. Be sure to follow their page for more info.

We salute all of the instructors, youth and community partners who made this event possible. by @staminanyc

@SEQCleanup's mission for our Youth Wellness Event this past Saturday was to get the youth outside and engaged in activities that help them with different health aspects focusing on their Mind, Body & Soul.

In this post we would like to highlight @roots_and_rhythmology who provided samples of various detox juices at our Youth Wellness Event. Some of the unique flavors @swagga_prez offered included Citrus Ginger Blast, Alkaline Green Drink, Berry Booster, Melon Mania, Walnut Seamoss & more. He spoke to the youth and their families about the many minerals found in seamoss and other ingredients he uses for his Juices. As a Wellness Coach he teaches people about the importance of their diet and creates health plans to fit each individuals' needs. Be sure to follow his page for more info.

We salute all of the instructors, youth and community partners who made this event possible. by @staminanyc

@SEQCleanup's mission for our Youth Wellness Event this past Saturday was to get the youth outside and engaged in activities that help them with different health aspects focusing on their Mind, Body & Soul.

In this post we would like to highlight @millersmobilemassage who provided chair massages at our Youth Wellness Event. She did an awesome job with both the youth and their parents who were in attendance. It felt so good to be pampered and relaxed from the massage techniques she used. Natasha not only does chair Massages, but she owns a mobile massage van as well. Be sure to follow her and reach out to her for your needs.

We salute all of the instructors, youth and community partners who made this event possible. by @staminanyc

@SEQCleanup's mission for our Youth Wellness Event this past Saturday was to get the youth outside and engaged in activities that help them with different health aspects fosucing on their Mind, Body & Soul.

In this post we would like to highlight @rawtalnt who was the boxing instructor for our Youth Wellness Event. He went above and beyond to teach the youth about the fundamentals in boxing. Not only did his boxing training focus on the physical benefits of boxing, but he also talked to the kids on the importance of being mentally fit when training, which equips them with discipline and endurance. 🥊

We salute all of the instructors, youth and community partners who made this event possible. by @staminanyc

@SEQCleanup's mission for our Youth Wellness Event this past Saturday was to get the youth outside and engaged in activities that help them with different health aspects fosucing on their Mind, Body & Soul.

In this post we would like to highlight @osunyoga who was the yoga instructor for our Youth Wellness Event. She hosts classes in the community for both adults and kids so it was only right for us to book her for this day of wellness for the youth. She did a phenomenal job with this group of kids where many of them never tried yoga before. Mediation and breathing exercises that she incorporated into her yoga demonstration are tools thats the kids can use in everyday life.

We salute all of the instructors, youth and community partners who made this event possible. by @staminanyc

Quick Recap of today's Youth Wellness Event.

On behalf of @Seqcleanup & @Nettworkinc we would like to thank all community partners who assisted us with providing a great event for the kids in the community. More pics and videos will be posted throughout the next few days. We are forever grateful for your partnership and assistance. This collaborative event was a blessing to many kids today.

@partnershipsforparks
@cpfnyc
@seqcleanup
@nettworkinc
iamkatheec
@staminanyc
@forthebetterinc
@ede_youth
@lindenstudio17
@bricksofjamaica_brooklyn
@roots_and_rhythmology
@rawtalnt
@millersmobilemassage
@osunyoga
@sculptedbyd_ by @staminanyc

Boxing equipment & agility sets have arrived today 🙌🏽 💯 Who's ready for the Youth Wellness Event 2pm-4pm at Baisley Pond Park next weekend #SatJune3rd? 🌞❤️ Make sure to RSVP asap!!!! Only a few tix left. ALL FREE #Mind #Body #Soul #Wellness

Tix link below
SEQWELLNESS.EVENTBRITE.COM

#Boxing🥊
#Yoga 🧘🏾‍♀️
#DoubleDutch 🤸‍♂️
#CookingDemo 🌮🌯🥙
#JuiceBar 🍉🍌🥭🍈🍇
#ChairMassages 💆🏽‍♀️ 💆‍♂️
#Interactive
#KidFriendly
#FamilyFriendly
#Community
#Free
#Fun

WE SALUTE ALL COMMUNITY PARTNERS FOR MAKING THIS EVENT POSSIBLE ❤️🙌🏽💯

@seqcleanup
@nettworkinc
@staminanyc
@partnershipsforparks
#greenrelieffund
#nycparks
@forthebetterinc
@roots_and_rhythmology
@ede_youth
@sculptedbyd_
@osunyoga
@millersmobilemassage
@rawtalnt
@lindenstudio17
@bricksofjamaica_brooklyn by @staminanyc