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@starquality_33

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476

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MBA🎓
Family
Fashion
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Fitness
Actress-@MFAA alumni
Business Owner @thewigmedics_stl
Matthew 5:14-16 Be The 💡
Positive enlightenment & healing ✨

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In my own world where the stars are aligned ✨

Shop the unit @thewigmedics_stl by @starquality_33

57

3

a year ago

Day 13. 💪🏾 Every mile started as a thought. The difference is I decided to act. One step at a time, one day at a time. The vision gets closer with every move. 🏃🏾‍♀️✨

#Day13 #RunWithStar #5KChallenge #Discipline #workforit by @starquality_33

7

0

2 months ago

Day 9 ✔️🥂

It’s easy to celebrate the big milestones, but real change happens in the small wins you choose every single day. One more run. One more promise kept to myself. That’s how progress is built.

#RunWithStar #5KChallenge #SmallWins #Consistency #discipline taken in St. Louis, Missouri by @starquality_33

11

1

3 months ago

Day 8 ✔️

Somebody needs to tell my legs this challenge isn’t optional. 😂 But discipline doesn’t ask how you feel…..it asks if you showed up.

Work for it. 💪🏾🏃🏾‍♀️

#30Day5KChallenge #RunWithStar #DisciplineWins #WorkForIt #ConsistencyOverComfort taken in St. Louis, Missouri by @starquality_33

2

0

3 months ago

Cheers to Day 7. 🏃🏾‍♀️💙
The miles are adding up, but the memories with my son mean even more. One run at a time. One day at a time. Consistency over everything. 💪🏾

#RunWithStar #5KChallenge #FitnessJourney #RunningMotivation #consistencywins taken in St. Louis, Missouri by @starquality_33

9

0

3 months ago

Day 6. 🏃🏾‍♀️

My legs are SO sore… but we’re still getting it. 💪🏾

Growth isn’t always comfortable. Sometimes it’s choosing to show up anyway. One run at a time. One step at a time. Let’s get it.

#Day6 #5KChallenge #RunWithStar #Discipline #workforit taken in St. Louis, Missouri by @starquality_33

2

0

3 months ago

Day 5 ✅

5 days of consistency.
5 days of showing up for myself.
5 days of choosing progress over excuses.

Every mile is helping me leave a little more stress behind. The goal isn’t to be perfect. The goal is to keep showing up.

Work for it. 💪🏾

#5KChallenge #RunWithStar #DisciplineOverMotivation #stlfitness #workforit taken in St. Louis, Missouri by @starquality_33

9

0

3 months ago

Day 4 ✔️

Sometimes a goal is simply a promise between you and the actions you’re willing to take.

The rain tried to stop us, but we still showed up. 🌧️ 0.87 miles is better than 0. Tomorrow, we go again.

Work for it. 💪🏾 consistency

#RunWithStar #5KChallenge #Discipline #MajorComeback #workforit taken in St. Louis, Missouri by @starquality_33

7

0

3 months ago

Every time life knocks me down, I challenge myself to get back up.

I’ve learned that setbacks don’t define you. They prepare you.

This season has tested me in more ways than one, but I’m still here. Still building. Still believing. Still putting in the work.

Major setback. Major comeback.

Day 3 ✔️ 4.60 miles. Every mile is proof that I’m not giving up.

Work for it. 💪🏾

#5KChallenge #RunWithStar #MajorComeback #WorkForIt #discipline taken in St. Louis, Missouri by @starquality_33

3

0

3 months ago

Self-love starts with self-care. 💚

Day 2 of running a 5K for 30 days. One run at a time. One promise to myself at a time. 🏃🏾‍♀️

#30Day5K #RunWithStar #SelfCare #RunnerJourney #Ab45DayChallenge by @starquality_33

1

1

3 months ago

Hope I don’t pass out. 😂🏃🏾‍♀️ Me vs Me challenge

Preparing for my Netflix documentary.

30 days.
One 5K a day.
Let’s see what happens.

#30Day5K #AB45DayChallenge#RunningJourney #stl BlackGirlsRun by @starquality_33

2

0

3 months ago

Looks like we’re back.

If you’ve been here for a while, you know this page started with my fitness journey. I’m getting back to that and bringing you along with me.

For the last 30 days, I’ve been focused on one thing: showing up. I’ve been averaging about 3 miles a day, and my next goal is to get back to 4.

If you’re working toward something too, follow along. Let’s see where consistency takes us.#keepgoing #fitmom #stlfitness #fitnessmotivation #disciplineequalsfreedom by @starquality_33

5

0

3 months ago