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Stefanie Walden

@stef.walden

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📍Illinois
Virginia Tech Alumni 🦃🧡
NAIGC Alumni 💙

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Finally hit the 200 on bench!

Thank you @jdhsr1938 for encouraging me to keep going after I was done with my working sets in class and spotting! @brittlancor25 and @masha_nesvetaylov always willing to film for me!

@crossfitbackland is the place to be with programming and coaching, @richmatthews23 is the best! taken in CrossFit Backland by @stef.walden

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10 days ago

Backland Games 2026, 3rd year and counting!

Love this comp! (even when it looks like I’m miserable and dying in the workouts 🤪 )

I’ve said it before and I’ll say it again! @jessefriedl @trfriedl and @richmatthews23 run a great event and have made a truly special community at @crossfitbackland

Thank you @coach.baycarl for being an awesome partner and especially for trusting my pace on the first workout. IYKYK. Knew doing elite was going to be a challenge, but we gave it our all! Looking back our team name should have been “just hear for the handstand walks” 😅

Thank you to everyone that was around, competing, volunteering, judging or spectating!

First 5 photos @rigs.media taken in CrossFit Backland by @stef.walden

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2 months ago

Happy Birthday Britt! 🤩 by @stef.walden

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3 months ago

When @jessefriedl asks you to try the @rpmtrainingco 250 unbroken dubs challenge, you give it a shot! ~180 before I tripped 🇺🇸

Done @crossfitbackland after class and disclaimer, used my @rxsmartgear rope taken in CrossFit Backland by @stef.walden

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3 months ago

Individual comp @foxriverstrength was a lot of fun! Definitely wasn’t a flawless day, but overall happy with how it went!

Thank you @baileyeatz and @dakkkkota for the photos!

As always, thankful for @crossfitbackland and the crew! Especially coach @richmatthews23 !

Last photo was my attempt to not lay down after the first event 😅 taken in Fox River Strength and Conditioning by @stef.walden

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4 months ago

FlipFest - May 2026 taken in Flip Fest Summer Gymnastics Camp by @stef.walden

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5 months ago

London & Paris 2026 by @stef.walden

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5 months ago

@brittlancor25 asked me how many unbroken butterfly pull-ups I could do. So, we had to find out after class. The answer, 40 taken in CrossFit Backland by @stef.walden

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6 months ago

An unforgettable experience with some of my favorite travel buddies

3/5/26 @illenium night 1 taken in Sphere by @stef.walden

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7 months ago

Wall walks, one of my favorites!

📸 @joel_o_avitia by @stef.walden

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8 months ago

Workout 2, Battle for the Belt

📸 @joel_o_avitia taken in Jaguar Strength and Conditioning by @stef.walden

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8 months ago

Battle of the Belt 2026

Glitter and Glares 🤩✨🙄

Had a lot fun, and did our part for @crossfitbackland to win the belt!

Thank you @jaguarstrength_chi for hosting! taken in Jaguar Strength and Conditioning by @stef.walden

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8 months ago