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Breathwork Coach • Confidence• Self care

@steph__cabrera

11.4K

followers

5167

following

Helping women build confidence through self-care.
Mindset • Purpose • Self-expression
@reson_ate_events

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I hope you stay and we become friends 🤍

#breathworkfacilitator #menstrualcycleawareness #confidencecoach #findyourstyle by @steph__cabrera

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6 months ago

Quote by @halliesonlyaccount ✨

Deep into my feelings today and realizing that each moment we breathe is a gift 🤍 by @steph__cabrera

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2 years ago

My go-to breathing practice for when I need to reconnect with myself. For those moments when my actions aren’t aligning with my intentions.

Reconnect • Breathe • Be ✨

10 minutes of pure serenity.

#breathworkpractice #breathworkfacilitator #healingpractice by @steph__cabrera

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3 years ago

And I forgot to add… WALKING! Especially after meals, it made such a difference while I was getting wedding-ready!

Lost 7 lbs before the wedding, and it wasn’t just about what I ate or how I trained. The little daily habits really added up.

Want me to share more of what I did? 👀

- Gut health supplement is from @symproveyourlife
Use code STEPHC50 for 50% on any subscription package.

- Creatine form @artahhealth

#weddingpreparation #weightlossjouney #healthyhabits #confidence #selfcare by @steph__cabrera

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5 days ago

On set with BeBabe @steph__cabrera 💋💋💋 taken in London, United Kingdom by @steph__cabrera

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7 days ago

Everyone told me it would go by so fast, but I don’t think I realised they meant literally - like, in the blink of an eye, it was all over. 🥹

So grateful to be able to relive it through this beautiful video by @carolinasmpires . by @steph__cabrera

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9 days ago

💚💛 by @steph__cabrera

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10 days ago

I’ve never understood the idea that someone else’s success somehow makes yours less possible.

There’s something so beautiful about being able to celebrate another person’s happy moments without comparing them to your own.

Their win is theirs. Your journey is yours. And there’s room for all of us to have good things happen.

The universe isn’t on a budget. There is enough for everyone.

#celebrateothers #womensupportingwomen #womenempoweringwomen #goodenergyonly by @steph__cabrera

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11 days ago

Constant stress isn’t normal. Feeling anxious, overwhelmed or unable to properly switch off shouldn’t be your everyday.

Join Steph for The Art of Regulation, a two-hour workshop exploring breathwork, nervous system regulation and practical tools to help you release tension and find your calm.

Tuesday 13 October, 7–9PM at Re:Mind 🤍

Book via link in bio taken in Re:Mind Studio by @steph__cabrera

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11 days ago

The way I feel when I put my @bebody__ fit on is unmatched 💜. A little BTS from the last shoot… ALSOOOOO👇🏼

I’ve been getting SO many questions about how to become a Bebody Babe, and there may be something exciting coming for you 👀

So… who wants in? Comment Bebody if you want to be the first to know.

#beboby #bebodybabe #bebabe #confidence #vintagebrand by @steph__cabrera

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12 days ago

Aquarius = constantly reinventing myself

Latina = always finding the colourful and joyful side of things

38 yo = feeling strong, sexy and in the best shape of my life!!!

Imagine getting old and looking back thinking, I’m so glad I didn’t let fear stop me from living the life I knew I deserved.

All I want is to remind other women of their magic, to believe in themselves a little more, dream bigger, and go after the life they know they’re capable of creating.

So take the chance. Follow your intuition even when it doesn’t make sense.

You never know what kind of life is waiting for you on the other side of believing you can have it.

I felt so sexy and in my element yesterday - BTS with @bebody__ for @this.is.gspot

Make up @leandrakis

#believeinyoursel #takeupspace #selftrust #confidenceforwomen #latina by @steph__cabrera

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15 days ago

👰🏽‍♀️🤵‍♂️

#weddingmallorca #weddingdress #evalendel # by @steph__cabrera

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17 days ago