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Stephanie Dimitrio

@stephaniedimitrio

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PT | Athlete 🚀 @herathleteclub
⬇️ link to my Youtube Channel
ELITE SUPPS DC: STEPHANIE503

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REIGNITE HER IS HERE ❤️‍🔥

A one-day experience created for the woman who knows she wants more from her health, training and life… but needs the clarity, education and roadmap to get there.

This isn’t a day of just working out and leaving feeling “motivated.”

We’re going to teach you how to:

BUILD — train with purpose, understand strength and master your technique
REFUEL — fuel your body for your goals, energy and performance
RECOVER — understand recovery, rest and your nervous system
BECOME — identify your season and build your personalised 90-day roadmap
CONNECT — meet women who are on the same journey as you

Expect strength workshops, hands-on form coaching, nutrition education, Pilates, breathwork, incredible food, goodie bags, community and so much more.

You came for inspiration.
You’ll leave with clarity and a plan.

📍 Three Point Training, Port Melbourne
📅 Sunday 13 September 2026
⏰ 9AM–3PM

Hosted by Steph from HER Athlete Club + Laura from Lemonade Lifestyle 🤍

Limited spots available. Link in bio to secure yours.

It’s time to reignite the spark and become the woman you’ve been working towards.

REIGNITE HER. ❤️‍🔥 by @stephaniedimitrio

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2 months ago

Some days I have to pinch myself. 🤍
So grateful for this life, for the friends who believed in me and for every person who’s supported me along the way. BRB while I build my empire @herathleteclub by @stephaniedimitrio

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3 months ago

Her Athlete Club is here. by @stephaniedimitrio

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7 months ago

Athlete things 🫡🤣😋 @dylan.the.osteopath @bobsleigh.skeleton.aus by @stephaniedimitrio

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2 days ago

When you see me, you’ll see her always 🎀🫶🏻🥹 by @stephaniedimitrio

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21 days ago

Do yourself a favour and get some @easyprep.au for your meal prep (thank me later) DC: STEPHANIED10 for 10% off 🫶🏻🫡🎀 by @stephaniedimitrio

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6 days ago

Date night with your bestie @elliekappa @mesistudio 🎀😘🤎 by @stephaniedimitrio

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16 days ago

A moment for the dress 💛💛💛 by @stephaniedimitrio

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18 days ago

Shout out to my coach @dylan.the.osteopath for buying the girl who hasn’t drank in 3 years a marg and contributing to the two day hangover 😘🙄✌🏻 by @stephaniedimitrio

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20 days ago

29 🥹🤍

Another year older and somehow feeling more grateful than ever for the people I get to do life with!

This birthday felt extra special. Surrounded by some of my absolute favourite humans, way too much good food, plenty of laughs and another reminder of just how lucky I am to have such beautiful people in my life! @alyssasicilianoo you light up my life and im so grateful we got to celebrate our birthdays together xx

Thank you to every single person who celebrated us, messaged, called or made me feel loved this birthday month. You know who you are and I adore youuuu 🤍

Here’s to 29 I have a feeling she’s going to be a good one 🥂✨ Stay tuned for part 2 and 3 it was a wild night to say the least... by @stephaniedimitrio

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21 days ago

birthday behaviour for my Steph ❤️‍🔥

dress @rentalsbyelly taken in Gold Coast, Queensland by @stephaniedimitrio

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22 days ago

Spend the day with us in Bali 🌺🌊💪🏻 by @stephaniedimitrio

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25 days ago