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Steph Webber

@stephs_sober_ish

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followers

950

following

🍸Sober(ish) since 2021
💖98% sober
🧠Sharing Sober thoughts 💭
✨No shame, just honesty
🎙️Main account @stephywebber
🏴󠁧󠁢󠁷󠁬󠁳󠁿Featured on BBC Radio Wales

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REAL HONEST CHAT
Things I watch out for !
It becomes a justification to drink
excessively just because you’re flying.
💖You start finding excuses to travel/fly just to allow yourself a drink.
💖The “rule” feels like a loophole rather than a boundary.
💖It keeps you from dealing with what’s underneath your relationship with alcohol.
#soberish #gettoknowme by @stephs_sober_ish

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a year ago

#soberstories #soberlife #soberliving #change #youcandoit #changeispossible #dontquit #sobercurious #soberissexy #sobriety #alcohol #sobriety #soberfun #passedoutdrunk #sobertribe #throwback #oldpic #lifelessons by @stephs_sober_ish

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2 years ago

It’s not always easy to change your life , but it’s always worth it.
The hard moments taught me who I really am underneath it all.
Healthier. Happier. Clearer.
Still me, just more me than ever before.

“Anything worth having is sure enough worth fighting for.” – Cheryl Cole 💖👸🏻 #soberliving #soberish #soberissexy #selfworthjourney #soberlifestyle #workhard #go #sobercommunity #summer by @stephs_sober_ish

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a year ago

by @stephs_sober_ish

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8 days ago

Hello, happy Wednesday!

I started my day with ,10 minutes guided gratitude meditation- then 10 minutes of journaling with what ever came up that I felt needed to be on paper.

I woke up 5am! Wide awake, I haven’t done that in a while, I believe it was the ‘Doom Scrolling’ before bed ! I am working on breaking the habit!!! And I’ve been reading most nights before bed along with a guided meditation and my sleep has massively improved!!

However, breaking a habit is hard!! It takes time ! Of course I will go back to old patterns occasionally 🥰🥹.

In the word of P!NK “you gotta get up and Try”

#onlinejournal #soberliving #soberlifestyle by @stephs_sober_ish

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a month ago

Wow ! 5 years since I changed my life, and stopped using alcohol as my escape and way of coping with demons in my head !! Is it always easy ? Absolutely not !! Is it ALWAYS worth it absolutely YES! Has it given me a better life and brought more pride and joy ?? Absolutely yes !! 🤩 it feels good to look back on it!!!💖🙌🏻 #soberliving #soberish #soberlifestyle #soberlife #mentalhealth by @stephs_sober_ish

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2 months ago

So when I stopped drinking, I didn’t just have to remove the alcohol. I had to relearn how to enjoy all those things without it.

And at first? I replaced it with whatever worked.

Fancy AF drinks. Food. Early nights. Treats. Leaving events early. Saying no. Staying home. Driving everywhere. Anything that made sobriety feel easier.

Because in those early days, the priority wasn’t being perfect.

The priority was not drinking.

And slowly, something changed.

The bath became just a lovely bath.
The walk became about the walk.
Lunch became about the person sitting opposite me.
And life stopped feeling like something I needed a drink to enjoy.

Five years on, I don’t feel like I’m missing the wine anymore.

I’m too busy living the life that appeared when I put it down. 🤍✨ by @stephs_sober_ish

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2 months ago

Sober August so far… ☀️💦✨

5 years ago, if you’d told me that life without alcohol could feel THIS good, l genuinely wouldn’t have believed you.
I thought I’d be missing out. That life would somehow become smaller, quieter or less exciting.
Turns out, it got bigger.
More adventures. More laughter. More memories I actually remember. More connection. More confidence.

💖💖💖🧊🧘🏼‍♀️#sobernotboring #soberliving #soberinstagram #sobercommunity by @stephs_sober_ish

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2 months ago

🧊🤍👇🏻

Today’s sober thoughts…

I genuinely love my life.

For years I’ve practised gratitude, worked on myself and tried to find the positives, because somewhere inside me, I always believed I’d get here.

But recently something has clicked.

For the first time, I don’t feel like I’m trying to see the positives. I’m actually seeing them.

I’m finding new sober experiences that fill my heart. I’m learning how to sit with my emotions instead of reacting to every one of them. I’m learning what makes me feel good, what matters to me, and where I want to put my energy.

Life hasn’t suddenly become perfect.

I’ve just learned how to notice how much of it is good. 😌✨

And that feels pretty amazing.

@stephs_sober_ish

#SoberSaturday #SoberThoughts #SoberLife #AlcoholFree #Gratitude by @stephs_sober_ish

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2 months ago

Little reminders for the sober toolbox 🌸💗

Check in. Stay close to your people. Remember why you started.

And someone please check on Brad Pitt 🥹 by @stephs_sober_ish

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2 months ago

💐💖💐💖🧘🏼‍♀️ #soberliving #sobersquad #soberquotes #past #newchapter by @stephs_sober_ish

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2 months ago

I’ve noticed I always have a certain time of the month where my mood drops a little. 🌸

Even though I’m never tempted to drink anymore, sitting with uncomfortable feelings can still be… well, uncomfortable! 😅

But every time I choose to feel my feelings instead of running from them, it reminds me how far I’ve come. That makes me really proud.

Today’s reminder (to myself as much as anyone else)… don’t be so hard on yourself. Bad days don’t last, feelings pass, and we’ve got this. 💖

Happy Sunday everyone! ✨
@stephs_sober_ish by @stephs_sober_ish

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3 months ago