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@teamlamblefit
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TLF Transformations 𖤍

Different starting points, different journeys. One thing in common, they all put in the work. So proud of this team!

Want to be next? DM “TLF” or click the link in our bio and let’s get to work 👊🏽 by @stevelamble_
10
13 days ago
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Just get it done bruv… 

@betteryou.fitnesscentre 
@teamlamblefit 
@corey.betteryou 
@aerox.au by @stevelamble_
21
10 hours ago
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Push day @betteryou.fitnesscentre 
Time to add some more size… by @stevelamble_
7
3 months ago
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All of the above by @stevelamble_
22
14 days ago
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Another day in the office 👊🏽
@teamlamblefit 
@mf_motions_ 
@betteryou.fitnesscentre taken in Betteryou Fitness Centre by @stevelamble_
6
4 months ago
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Client Charles ICN debut 

Men’s Physique Novice - 1st place
Men’s Physique Rookie - 2nd place
Men’s Physique First Timer - 3rd place
Men’s Physique Open - 5th place
Classic Physique True Novice - 5th place

Unreal first ever comp for @charlesflintoff
Couldn’t be prouder of the effort put in. His dedication and work ethic throughout the whole prep has been insane. One of the hardest working and most disciplined blokes going around.

Had to really push the limits throughout this prep, but never gave up, took on all feedback and got the job done, all while running a business! Now to perfect the reverse and add on some more size. Only the beginning 👊🏽 by @stevelamble_
23
21 days ago
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Added TEAM into the name for a reason 𖤍
So much more than just coaching…@teamlamblefit taken in Betteryou Fitness Centre by @stevelamble_
27
4 months ago
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More fuel to the fire by @stevelamble_
9
5 months ago
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Client Transformation 𖤍
Phase: Fat Loss
Start Weight: 72kg
Current Weight: 55kg
Total Weight Lost: 17kg
Timeline: 25 weeks

Such an amazing effort from @katie.granger 
Officially down 17kg in just 25 weeks 

Honestly been so impressed with Katie’s consistency and attitude throughout this whole process. Being able to balance motherhood while still prioritising herself and her goals has been unreal to watch.

So proud of you Katie! This is only the beginning and very keen to keep pushing into the next phase by @stevelamble_
15
a month ago
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The training should be hard. Breathing shouldn’t be. ✊🔥

AEROX Breathing Tape.

Coming soon. by @stevelamble_
8
4 months ago
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Gotta love OxyShreds ayyy 
@brendanajohnson you’re an absolute weapon mate. Very inspiring stuff 👊🏽

DM “CHANGE” if you’re ready to turn your life around by @stevelamble_
12
5 months ago
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Today’s pull session 👊🏽 
Another one in the books @teamlamblefit taken in Betteryou Fitness Centre by @stevelamble_
13
3 months ago
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