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FITNESS & LIFESTYLE EXPERT
David Lloyd Fitness Manager
📺 TVRadio Fitness expert.
🏅 PTA-Global & ISSACertified
🎤 FitnessPresenter
🎥 Commercial Actor
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Il benessere ad ogni età 💪🏻⏳
 
📍@aspria_harbourclub
 
#menshealth #menshealthmag #allenamento by @stevemarini
13
a year ago
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Due Kettlebell come alleate per un circuito che combina esercizi cardiovascolari e di forza con l'obiettivo di aumentare l’efficienza metabolica. Il risultato? Un effetto “afteburn” che permette di consumare calorie non solo durante l'allenamento, ma anche dopo.

📍@aspria_harbourclub

Con @stevemarini, trainer del mese di giugno by @stevemarini
11
a year ago
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Why are you out running 4:30 - 5:00 o’ clock in the morning and not later in the day ?
Why fighters do that ?
Because I don’t wanna do it 
You know it’s discipline 
You have to do things that you don’t wanna do .
You think I wanna get up 4 and run ? No one wants to get up at 4 and run when it’s pitch dark . But it has to be done and the only reason I do it so early is because… I believe that other guy isn’t doing it and that … it gives me a little edge .
 @miketyson Mike Tyson taken in Samsung District by @stevemarini
0
4 years ago
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David Lloyd Product Roadshow 🇪🇺
A great day with colleagues from across Europe, sharing ideas, products and our passion for fitness. 
#davidlloydclubs #harbourclubmilano #bruxelles #stevemarini taken in David Lloyd Uccle by @stevemarini
3
6 days ago
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A very special day. 🇮🇹
Today, my wife officially became an Italian citizen.
A long journey, a new chapter, and a moment we will always remember.
Proud of you, my love.#citizenships #italy🇮🇹 taken in Comune Di Milano by @stevemarini
47
12 days ago
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After months of intense challenges, the @hyperice Fitness Championship has its winners! Congratulations to @ggreco1977 , @milly_killly , and @ilaria.fabiano , who are the champions of the first edition. A big round of applause also goes to @paola.cusi , @lacruci82 , @francescoleoalessandro , and @philo_arduini for claiming second and third place. Finally, a huge thank you to Hyperice for believing in this project, and to @stevemarini for creating and organizing this fantastic challenge.

Swipe through the carousel to relive this year of challenges! 👉

#HarbourClubMilano #Hyperice #FitnessChallenge #MilanoFitness #GymCommunity taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
1
14 days ago
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My latest interview with Gazzetta Active 
Love handles: what really works to reduce them — beyond endless abs.
Training, nutrition and consistency. No shortcuts, just the right strategy.
Swipe through the article. 👉

#GazzettaActive #Fitness #fat #emporioarmani taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
0
18 days ago
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The Sun Within ☀️ A beautiful evening at Rotary Club Milano Sud Ovest, talking about energy, wellbeing, longevity and the small habits that can help us carry the feeling of summer throughout the year.
A special thank you to the President Mina Momeni for the invitation and to the entire Rotary Club for the warm welcome.
And a special emotion for me to share these ideas in my professional home, Aspria Harbour Club Milano, where I have been working for 33 years.
We cannot change the seasons, but we can change the way we face them. ☀️
#rotarymilano #rotary #harbourclubmilano #longevity #stevemarini taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
0
21 days ago
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Si riparte! 💪 20 minuti al giorno per tornare ad allenarsi dopo la pausa estiva.
Ne ho parlato con @gazzetta.active 
#ripartenza #getback taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
2
23 days ago
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January 2001 — New York City.
I was there, at the top of the World Trade Center, with my friend Fabio.
25 years later, in April 2026, I returned to that same place — this time with my wife.
I’ve  been back to NYC many times over the years, but somehow I had never visited the place where the Twin Towers once stood.
Different lives. Different time.
Same place. A memory that never left me.
September 11. 🇺🇸
#11/9 #nineeleven #twintowersnyc taken in New York City by @stevemarini
2
a month ago
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Per la serie “ Tornare a fare sul serio”. Un super kettlebell workout con @stevemarini 
Scorri il carosello fino alla fine per tutte le info sull’allenamento.

Raccomandazioni: scegli il peso delle kettlebell in base alla tua preparazione fisica e se hai dubbi, parla con uno dei nostri PT.

#kettlebell #workout #fitness taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
10
a month ago
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2013 Dream Team 🔥 taken in Aspria Harbour Club - San Siro, Milano by @stevemarini
10
a month ago
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