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Michelle

@stey_well

5.3K

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Yoga | Pilates | Barre | Fitness
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This is one of the bigger challenges I see in my classes on a daily basis! But there is so much you can do to help find a smoother step through #yogaclass #yogafundamentals #yogaforbeginners #yogatips #yogaposes taken in Boston, Massachusetts by @stey_well

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7 months ago

handstands are a journey. Here are my current drills. Share your tips! #handstand #handstanddrills #yogapractice #handstandpractice taken in Boston, Massachusetts by @stey_well

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a year ago

Use these tips, exercises and warm ups for half moon #yogaposes #halfmoon #yogateachertips #yogatutorial #yogaclassplanning taken in Boston, Massachusetts by @stey_well

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8 months ago

for my yoga sculpt instructors 💪🏻🧘🏻‍♀️ #yogateacher #yogasculpt #yogapractice #yogasculptsequence taken in Boston, Massachusetts by @stey_well

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2 days ago

pretending I’m still here #yogaposes #yogainspiration #yogachallenge taken in Thailand by @stey_well

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5 days ago

#yogaposes #yogatutorial #yogaforbeginners #yogateacher #yogasequence taken in Boston, Massachusetts by @stey_well

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6 days ago

#balancetraining #sculptworkout #matworkout #strengthtraining #workoutinspo taken in Boston, Massachusetts by @stey_well

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7 days ago

#pistolsquat #yogachallenge #yogateachers #mobilitytraining taken in Boston, Massachusetts by @stey_well

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8 days ago

#matworkout #pushups #sculptworkout #corework taken in Boston, Massachusetts by @stey_well

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8 days ago

Just a peak inside my brain, and a glimpse of what buying one of my class sequences really looks like 💕 #yogaflow #yogaposes #yogaforbeginners #yogasequence #yogainstructor taken in Boston, Massachusetts by @stey_well

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9 days ago

#yogaposes #yogaflow #yogasequence #yogapractice #yogainspo taken in Thailand by @stey_well

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10 days ago

Beat based sequence for yaaa #barreclass #onthebeat #sculptworkout #bandedworkout #barreworkout taken in Boston, Massachusetts by @stey_well

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12 days ago