Instagram story viewer> @still.lou> Posts

still.lou

@still.lou

POSTS STORIES REELS TAGGED

Master of Science ⚕️
Health Informatics

49th commencement
First-generation graduate 🇩🇴, honors student and one of the commencement speakers, this moment represents perseverance, growth, and faith. Walking testimony that anything is possible, no matter where you come from!

@mcnyedu Thank you for believing in the kid, and letting me be apart of history. Coming from a community where only about 3% of adults hold a graduate or professional degree, earning this master’s means even more. Thank you to everyone who has been part of this journey.

“Never let ANYONE, Define, Your GREATNESS!”
26’

Bronx in the house 🎓📌 🌎 taken in Javits Center by @still.lou

3

67

4 months ago

BETWEEN SETS

Conversations beyond the workout.

Episode 3 🎙️

This time, I’m with my boy Lu at Yankee Stadium. We got a workout in, talked life, growth, and everything in between.

Because sometimes the best conversations happen when you’re putting in the work. 🏋🏽‍♂️

#BetweenSets #Canelasthenics #FitnessAndConversation #NYCFitness #TrainWithPurpose taken in Yankee Stadium by @still.lou

180

12

2 months ago

8/28

I’ve realized it’s not simply about what you’ve accomplished, but how you navigate life’s challenges, continue showing up, and remain committed to becoming something greater.

Take a risk. Be patient. Be yourself. Continue to dream big. Stay true to your purpose. Never underestimate yourself or those around you, you never know how your journey may inspire someone else to do the same..

Here’s to 31 🌕
#VirgoSzn ♍️ by @still.lou

3

45

a month ago

I leave March with gratitude, for the wins, the lessons, and everything in between. Growth has no ceiling, and neither do you. Take. A. Risk by @still.lou

3

10

6 months ago

I was able to have the chance to visit @walk_in_new_york and experience the Atalante X exoskeleton up close 🧠

During my visit, I had meaningful discussions around neurological disorders, traumatic brain injury (TBI), and stroke rehabilitation, and how robotics is reshaping the future of neuro-recovery and mobility.

Led by @nvidia technology, these systems use embedded sensors, motion control, and replaceable batteries to support longer therapy sessions, adaptive movement, and consistent performance, with hope in helping patients walk again and regain independence.

Special thanks to PT Josh. Until next time 🦾

#robotic #neurotech #strokerehab #exoskeleton #healthtech taken in New York, New York by @still.lou

3

0

10 months ago

Reasonable Doubt ⚾️ by @still.lou

3

9

3 months ago

First 10k in the books ✅
Jersey energy was different!!
Big X in the house 🗽
Until next time
#PushYourLimits
#spartanrace taken in Mountain Creek by @still.lou

3

38

5 months ago

2nd Spartan 5K -Citi Field ⚾️
20 courses / 104 flights
Mind tested. Body pushed. Race finished. taken in Citi Field by @still.lou

3

20

7 months ago

Once you know the formula, it can be applied to anything by @still.lou

3

4

5 years ago