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Bina + Johanna guiding women to deepen self-trust through stillness, energy work + community.
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AWAKENING AS A RETURN TO THE BODY

From the STILL HERE perspective, awakening can be experienced as a return — to the body, to what’s underneath the conditioning, to the intelligence that’s already here.

Through stillness, energy work and awareness, we begin to loosen the constructs we’ve been carrying and allow something more essential to come forward.

We explore this together in STILL HERE. Women’s open circles every week. 🤍 by @stillherecircle
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11 days ago
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COMING BACK TO YOURSELF

Stillness is a reorientation.

We move from experiencing the world from the outside in to experiencing that we are creating our world from the inside out.

In STILL HERE, we sit together in the unmanifested space, coming back to ourselves, reconnecting with our self-sovereignty, and allowing what wants to arise to emerge gently, in its own time.

This is coming home to yourself.
This is creating from the inside out.

Come sit with us. 🤍

STILL HERE
Stillness • Energy Work • Community
binaaltera.com/still-here by @stillherecircle
1
15 days ago
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HEART ACTIVATION ✨

Another way to get resourced — and bring a little more energy into the heart at the same time.

This short guided piece by POLITKS invites you to put your hands over your heart, follow the prompts in the audio, and notice what shifts.

A companion practice to UP, DOWN & AROUND. 💚

🎵 HEART ACTIVATION — POLITKS
STILL HERE by @stillherecircle
4
15 days ago
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We lovingly call this practice “Up, Down and Around.”

Earth energy rises through the body. Heavenly light pours down from above. They meet in the center, illuminating the whole body and flowing outward into the auric field.

Close your eyes, follow along, and allow yourself to become fully resourced. ✨

This is one of the ways we begin together in a STILL HERE circle: grounded, connected, and filled with energy.

If you’re ready to bring this feeling into your everyday life, join us for the next coaching group or an open circle.  Practice with us and take your place in the circle:
binaaltera.com/still-here by @stillherecircle
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16 days ago
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WHAT IF YOU DON’T HAVE TO PUSH?

What happens when we begin with intention and give ourselves enough space to hear what is already here?

In this moment from a STILL HERE circle, a conversation about sovereignty opens into intention, stillness, integration, and energy work.

Stillness gives things room to reveal themselves.

STILL HERE
New Coaching Group Starts Monday, September 14
* ongoing WhatsApp support

Music: “We R 1” — Johanna Stahley
binaaltera.com/still-here by @stillherecircle
0
17 days ago
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HEART ACTIVATION ✨

This spoken-word piece by JoHaNnA / POLITKS was created as an energetic experience.

Put your hands over your heart, turn the sound on, and follow the prompts in the audio.

Heart. Infinity. Energy. Light. Connection. Gratitude. Love. Peace.

Give yourself 97 seconds and notice what you experience. 💚

🎵 HEART ACTIVATION — POLITKS
STILL HERE by @stillherecircle
1
19 days ago
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What happens when we become still enough to move beneath all the noise?

At a STILL HERE Circle session, we make space to enter stillness, notice what arises, and explore whatever becomes available in that moment.

Here, Johanna shares how she explores that space — moving into the subtle realms between the unmanifest and the manifest, and bringing some of that pure potential back with her. ✨

STILL HERE
Stillness • Energy Work • Community
Group circles + coaching
binaaltera.com/still-here

🎵 “REASONS” — JoHaNnA StAhLeY by @stillherecircle
1
20 days ago
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Here’s an invitation. ✨

STILL HERE is a space for women to explore their own energy, deepen self-trust, and move through the work with support.

Through group coaching, embodied practices, energy work, and real-time WhatsApp support, we’re learning how to meet what comes up — one step at a time, together.

You don’t have to do the deep work alone.

Learn more at binaaltera.com/still-here

🎵 “When We’re Together” — JoHaNnA StAhLeY by @stillherecircle
1
21 days ago
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