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seeing, writing, singing, making. perpetual student. remembering life’s short. practicing love. hobbies on hobbies. curious. touching grass. thankful
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As I promised you fine, awesomely curious folks, I’m back to share a bit of what I’ve been up to🫶🏿:

• Eating ALL the things—putting on grown-man weight😤🦍
• Studying Classical & Jazz Guitar
• Seeing nature
• Learning ceramics & fishing
• Sometimes failing in the gym 
• Working at being a more loving friend
• Reading/Writing
• Walking
• Cooking
• Leading Cultural Competency workshops for wellness/healthcare providers
• Managing my massage/manual therapy practice & clinic
• Teaching Massage Therapy 

There’s hard times too, but I don’t remember to grab my camera during hard times. I be too in my feels for that 😂.

And it wasn’t a planned “break”…It prolly just felt too busy on social media, and so I didn’t open the app for a few days…and days became “forever”, and with the time gained I did other things

Encouraging all of us to slow down and try and live life out there too. Life is short and you deserve for yours to be expansive. 🫶🏿 by @stillmaco
47
6 months ago
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For most of my childhood, my mother worked as a CNA for like $9/hour. When she worked doubles at the nursing home and couldn’t find a sitter, she’d take us to work with her

This was in the 90s, and the old people in the home were from the early jazz days. They listened to jazz all day, and that’s how I ended up singing the way I do.

Whenever I hear or sing jazz, I think of my childhood and how my parents gave us the world on $9/hour, and it takes everything for me to hold back tears 🫶🏿🥹 #music #jazz by @stillmaco
4
4 days ago
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💔 sometimes your biggest hater is a dog. This dog tried TF outa me. I’m so sick rn. Please respect my privacy at this time, as I may never sing again. Have a great day y’all🫶🏿😭💀⚰️ #jazzsinger #musiclovers by @stillmaco
2
13 days ago
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Feels amazing to stew up a fish that I caught…in case you were worried about whether or not I can get us through the zombie apocalypse 🫶🏿😋 by @stillmaco
5
a month ago
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♥️✨20yrs ago when I snuck out of my parents’ house and drove 25 miles on 3 drops of gas to be snuck through a window by my first love, it was Corinne Bailey Rae who calmed my nerves on the way

When we had our first kiss in the back of my Honda Accord, wanted more but saw that my windows weren’t tinted enough, and took turns keeping watch as the other explored, “Enchantment” was playing

And when we said we were better off as friends and then couldn’t even manage that, Corinne’s music consoled me

Corinne Bailey Rae came into my life during the last leg of my youthful innocence, using music—the vehicle I love most in this life, and she has never left me. She is one of my favorite artists and I’m just so grateful that we get to enjoy her artistry.

Thank you, @corinnebaileyrae!🫶🏿 by @stillmaco
5
2 months ago
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👴🏿I am a notorious hatfisher who has used hats and other head coverings as a shield, cloak, and security blanket for years, so if you’ve seen me without a hat, we’re family. (and to my grown folk: it actually means we go together. Luh ya, Babe 😏😘) by @stillmaco
16
2 months ago
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I love it when secure and expansive masculinity meets art—especially Black art—because life-giving magic is always the result.

And this is how come years after they’ve left us, we have footage of Ray Charles leaving Quincy Jones in absolute shambles with a song and an expression of brotherly love. 

Ray Charles did not have to do Quincy like that in front of all them people…but he knew that he absolutely *had* to 😂❤️‍🔥🔥

And this is why Ray Charles was in a league of his own. Hope you watch and enjoy.

clip: @overallmusic22 by @stillmaco
0
2 months ago
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I heard stereotypes are bad, but I also heard that there’s a grain of truth in every joke. We’ve only got one life to live as far as I know… and I hope we all get to end up in a place that matches who we are. 🫶🏿 by @stillmaco
0
2 months ago
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Wow. I cropped out my own baby sister (who is the best sister ever and one of my favorite people) just to give y’all a kiss—imagine that.

Somebody said something nice to me, and in return, EVERYONE gets a kiss from me on the forehead or the cheek (and for my grown folk, whichever cheek[s] you prefer 😏).

hope y’all are good and safe. Happy day. 🫶🏿🙏🏿 by @stillmaco
12
2 months ago
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I woke up to someone saying something really nice about me on the TL…and just for that, EVERYONE gets a morning lullaby. And in your finest hour, remember who supplied you with lullabies and chest hair. Like I said at the end, “that’s all I got for y’all”…(for now 😏)

So glad to be mutuals with all my mutuals. Good day y’all! 🫶🏿🥹🙏🏿 by @stillmaco
4
3 months ago
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It’s Canada Day, and I’m reminded that Canadians are the kindest people in the world. Anywhere else, I would’ve been clowned for being so genuinely excited about snow. But when I went to Canada a few years ago, they encouraged my whimsy and even offered to take pics of me playing in it. All love, big love 🤣🫶🏿 | 🎥: @rockinrobine by @stillmaco
8
3 months ago
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When we talk about beautiful examples of masculinity that is expansive, aware of its weaknesses, yet sure of itself, I’m also looking at where this shows up in art.

Grateful that Stevie Wonder took his time, got introspective, grew up, reached into his heart and delivered these 3 impactful albums BACK to BACK:

Talking Book (1972), Innervisions (1973), and Fulfillingness’ First Finale (1974)

👑❤️‍🔥🐐 I highly recommend treating yourself by listening to Stevie Wonder‘s legendary five-album run that we now referred to as his “Classic Period”. I don’t think you’ll regret it. Happy listening!🫶🏿

Music of My Mind (1972)
Talking Book (1972)
Innervisions (1973)
Fulfillingness’ First Finale (1974)
Songs in the Key of Life (1976) by @stillmaco
3
4 months ago
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