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Stone Satterlee

@stonepowerlifting

270

followers

254

following

Squat - 551lbs
Bench - 335lbs
Deadlift - 720lbs
“Gym” Total - 1606lbs
👩🏽‍🤝‍👨🏻 - @bunnyhasnoniche

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I felt so good today… Probably gonna look back and wish I went up 😂 taken in Zeus's Training Hall by @stonepowerlifting

33

3

8 months ago

LETS GO!! Perfect end to the block. Feels so good to hit a real deadlift PR after so long. To the mid 700’s we go. taken in Showcase Strength and Fitness by @stonepowerlifting

57

10

a year ago

This is the TRUE max for the block… First real bench progress in a year. Gotta keep the momentum now. taken in Showcase Strength and Fitness by @stonepowerlifting

70

9

a year ago

Training has been pretty damn good. Should be in for a big squat PR next block and hopefully I can pull the 6 reds on a stiff bar. Bench sucks. by @stonepowerlifting

23

6

5 months ago

Finally had the first meet I can call successful… Hit all my minimum goals and lowkey sandbagged the squat and deadlift. Especially the deadlift… oops. Time to pull well over 700 on a deadlift bar.

Squat:
1. 232.5/512 ⚪️⚪️⚪️
2. 245/539 ⚪️⚪️⚪️
3. 250/551 ⚪️⚪️⚪️

Bench:
1. 135/297 ⚪️⚪️⚪️
2. 142.5/314 ⚪️⚪️⚪️
3. 145/319 🔴🔴🔴

Deadlift:
1. 275/606 ⚪️⚪️⚪️
2. 290/639 ⚪️⚪️⚪️
3. 300/661 ⚪️⚪️⚪️

Total: 692.5/1526 by @stonepowerlifting

38

11

7 months ago

Super solid block. +11 on Squat, +8 on bench, and more than my heaviest stiff bar pull before this block. taken in Showcase Strength and Fitness by @stonepowerlifting

32

5

8 months ago

First squat PR in 18 months… Still only hitting parallel for PR’s but I’ll take it 😂. Hopefully this post becomes irrelevant in 2 weeks 👀 taken in Showcase Strength and Fitness by @stonepowerlifting

30

1

a year ago

About time we see some bench progress 😌 by @stonepowerlifting

25

8

a year ago

A very successful block overall. A 37lb PR triple on squat and a 31lb PR triple on deadlift. by @stonepowerlifting

20

2

a year ago

Was not expecting to go anywhere near that this block. We take it but the fatigue from that is gonna be crazy. taken in Showcase Strength and Fitness by @stonepowerlifting

34

11

a year ago

Deadlifts have felt mid this entire block then I randomly have a top 3 deadlift day ever by @stonepowerlifting

27

6

a year ago

It is time to lock in on everything 😤 taken in Showcase Strength and Fitness by @stonepowerlifting

12

1

a year ago