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Visina | Stranger Therapy🎤🤍🌿

@strangertherapy.ng

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I talk to strangers about real life 🎤
Raw conversations. Real emotions.
📍Nigeria
New episodes weekly
Created by Visina

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Always find time for the things that make you feel happy to be alive ❤️‍🔥 by @strangertherapy.ng

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a month ago

Suicide prevention isn’t only about responding when someone is in crisis.

It can start with the little things we do every day — checking in, listening without judgment, taking people’s pain seriously, and creating spaces where it feels safe to speak.

Sometimes, a conversation can be the first step toward someone getting the support they need. 🤍

Let’s keep talking. Let’s keep listening. Let’s keep showing up for each other.

This month let’s stay..
Join the conversation today 🙏🏼 by @strangertherapy.ng

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a month ago

Happy Girlfriends Day. 🌿

To every girl who’s been a safe space, a listening ear, a shoulder to cry on, or simply stayed when life got heavy—thank you.

Today, we’re celebrating the quiet love of genuine friendship.

Question: What’s one thing a girl friend did for you that you’ll never forget? 💌

We’d love to hear your story. 🤍

#girlfriendsday #strangertherapy #healing #friendship #safespace by @strangertherapy.ng

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3 months ago

We spend years learning about so many things in this world, but we fail to learn one thing, nobody ever taught us learn this one thing too and that one thing is “Who We Are”.

Dear Stranger, finding yourself is a journey and not a race and it’s okay if you’re still figuring it out but make sure you do!

Every story matters.

#strangertherapy #selfgrowth #mentalhealth #selfdiscovery by @strangertherapy.ng

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3 months ago

To the quiet ones I see you.
You’re not alone

#strangertherapy #mentalhealthmatters #positivevibes #youarenotalone❤️ by @strangertherapy.ng

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3 months ago

Stranger Therapy Ep. 2 is live.

You keep saying you want change… but are you moving?
Take responsibility. Start where you are. Start scared if you have to. Just start.

Comment “starting” if today is Day 1.
Follow Stranger Therapy if you’re on this growth journey too. Let’s keep growing together.

#strangertherapy #selfgrowth #mindsetshift #takeresponsibility #foryou by @strangertherapy.ng

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5 months ago

What habit are you tracking this month?
Even if it’s one, Be consistent.

#strangertherapy #consistency #mentalhealth #selfgrowth #fyp by @strangertherapy.ng

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5 months ago

The people around you quietly influence the life you become.
So be honest… would your future self thank you for your current circle? 🤍

What’s one lesson your circle taught you recently? 👇

#strangertherapy #LifeLessons #GrowthMindset #SelfAwareness #positivevibes by @strangertherapy.ng

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5 months ago

Stranger Therapy Ep 1 📍Delta State Poly
I asked strangers:
“What’s the most brutal life lesson you’ve learned?”

That “department boy” answer?? I wasn’t ready 😭

Your turn… don’t scroll past without answering.

#strangertherapy #streetinterview #mentalhealth #lifelessons taken in Delta State Polytechnic Otefe Oghara by @strangertherapy.ng

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5 months ago