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200hrYTT 🧘
Brazilian/ Hungarian 🇧🇷🇹🇯
Guitar lover 🎸
Mom of two 👫
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⭐️ New Challenge Alert! ⭐️

Join us October 1-8 for #AloTiptoeFun

Day 6 : Balancing
Yes, it was a pop up balance but it's ok, right? 😁
I did two variations with my hands, so I will post both. 

Looking for a way to spice up your practice? Tiptoe into fall with us! We’ll play with folds, twists, bends and balances, leveled up on tiptoes!

Each day we’ll give a category and you show us your tiptoe pose variation. Copy one of the hosts or present your own creativity and expression. All levels welcome :) 

How to Participate:
✔️ Repost the flyer to your page and tag a few friends to join us!
✔️ Post daily using #AloTiptoeFun and don’t forget to tag your hosts and sponsor in the caption.
✔️ Follow all hosts and sponsor, and make sure your profile is set to public so we can see your posts in the gallery!

🦶🏻Pose Line Up
1.  Standing 👣
2.  Seated 👣
3.  Bending👣
4.  Reclined 👣
5.  Folding 👣
6.  Twisting👣
7.  Balancing👣
8.  Choice 

🧘🏼‍♀️ Hosts:
@andreahbradley 
@asanavanessa 
@bowlingandyoga 
@brsorenson 
@jbreton22 
@lauracresciyoga

🛍️ Sponsor:
@aloyoga ($100 gift card) by @strelectati
81
8 days ago
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💥WE ARE BACK! 💥

#ALOfTheFunkyShapes3
June 3rd - 10th

Day 5 : Funky Hands

Mudras are always a good way to play with the hands, so here is my version.

It’s that time of year again…
Summer is here and there’s a lightness in the air. Days are longer and there’s more time to be playful in our practice.
Join us for 8-days as we add a little fun and funk to our poses. Think outside the box and let your imagination carry you to somewhere new!

Funky Lineup:
1. Funky Standing😎
2. Funky Seated😎
3. Funky Bend😎
4. Funky Balance😎
5. Funky Hands😎
6. Funky Legs
7. Funky Angle
8. Funky Inversion

Hosts:
@brsorenson
@lunayogatx
@np49_yogi
@swords.and.shapes
@suburbangypsy
@theshapeshenanigator

Made possible by:
@aloyoga
@alomoves

Made possible by:
@aloyoga

How to Join:
1. Follow all hosts and @aloyoga
2.  Share this flyer to your feed or stories (if you add to your stories, tag all the hosts)
3. Post the daily funky shape-themed pose/flow using the hashtag (but late posts are welcome!)
4. Invite friends to join
5. Set your profile to public so we can see your posts.
6. Listen to your body🙏 Use props & modify when you’d like support...most importantly have fun!

Please make sure that you tag the hosts every day with your posts. The gallery is sometimes inconsistent and we don’t want to miss you.

#yogachallenges #yogacommunity #aloyogachallenge by @strelectati
41
4 months ago
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🖤 New Challenge! 🖤

#AloBendDontBreak
October 1-8

Day 5 : Prone bend 

Today I felt that I can break haha, this was hard.😂 But I'm still alive to post .
I did 2 versions , so decide Wich one you like more :) The second one I used a wheel and you can see in the 3rd picture that I can't bend a lot. 

Moving your spine in all directions is important for physical, mental, and even emotional health! Let’s bend together for resilience, flexibility, and mobility!

We give you a prompt, and you choose a pose that fits your practice. Feel free to use props and modify as needed 🖤

How to Participate:
✔️ Repost the flyer to your page and tag a few friends to join us!
✔️ Post daily using #AloBendDontBreak and don’t forget to tag your hosts and sponsors in the caption.
✔️ Follow all hosts and sponsors, and make sure your profile is set to public so we can see your posts in the gallery.

🧘🏻‍♀️Hosts:
@_emjayyogini_
@bowlingandyoga
@jadebellyyoga
@jbreton22
@_laurayoga

🛍️ Sponsors:
@aloyoga
@alowellnessclub

🖤 Pose Line Up
1. Standing bend
2. Kneeling bend
3. Seated bend
4. Reclined bend
5. Prone bend✅
6. Balancing bend
7. Inverted bend
8. Choice bend
.
.
___________________________________________
#aloyoga #yogachallenge #backbends #backbending #backbendingchallenge#pronepose#bendpose by @strelectati
77
a year ago
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#SFDYTipToeBalance
is this week’s theme for #SundayFundayYogis 
and Nuran @nuranacarbassenko is your host 

Rise onto your toes ✨️
Find your balance✨️ as it invites us to soften our focus, engage our centre and trust our body 💫

Join us on October 18th for the Sunday fun. It is all about exploring balance, strength and a little bit of playfulness ✨️🦵✨️🦵

Please use both hashtags at the top and tag all SFDY-Hosts:
@logoutshutdowndoyoga
@vera_zumba_pilates_yoga 
@fotojeniq_nimbly 
@nuranacarbassenko ✨️
@trudyyogaharmony
@strelectati
@hiromi_yoga_nz
@mielcarzewiczagnieszka

Admin:
@ewabigioyoga 🖥️

#tiptoebalance #sundayyogachallenge by @strelectati
2
3 hours ago
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#SFDYTipToeBalance
is this week’s theme for #SundayFundayYogis 
and Nuran @nuranacarbassenko is your host 

Rise onto your toes ✨️
Find your balance✨️ as it invites us to soften our focus, engage our centre and trust our body 💫

Join us on October 18th for the Sunday fun. It is all about exploring balance, strength and a little bit of playfulness ✨️🦵✨️🦵

Please use both hashtags at the top and tag all SFDY-Hosts:
@logoutshutdowndoyoga
@vera_zumba_pilates_yoga 
@fotojeniq_nimbly 
@nuranacarbassenko ✨️
@trudyyogaharmony
@strelectati
@hiromi_yoga_nz
@mielcarzewiczagnieszka

Admin:
@ewabigioyoga 🖥️

#tiptoebalance #sundayyogachallenge by @strelectati
6
12 hours ago
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New yoga challenge! 🍁🧘‍♀️

#liformeflytoinnerself
OCT 16-20

@ayla.vero
@lucero.yoga
@meandasana

Let's join?

This journey uses mindful reflection and daily prompts to help you release past burdens and unlock your true potential. Discover the clarity and inner peace that comes from embracing your most authentic self.

Day 1: Grounding & Awareness
Connect with the present moment.
✨grounding pose

Day 2: Releasing the Past
Release stored emotional tension
✨hip opening pose

Day 3: Building Inner Fire
Ignite personal power and confidence.
✨arm balance with twist

Day 4: Opening to Authenticity
Cultivate self-compassion and vulnerability.
✨heart opening pose

Day 5: Integration & Flight
Step into your true potential.
✨flying pose

Hosts:
@evasofiayoga
@liu.yanti
@meganhochheimeryoga
@kwang_angkana

Sponsored by ✨@liforme ✨
⭐️ Enter for a chance to win your dream yoga mat!

How to play:
✨ Follow all hosts and sponsors
✨ Repost the flyer to your page and invite friends to play
✨Post daily using our hashtag
✨ Tag all hosts and sponsors so we could see you
✨ Interact with hosts and co-participants

#yogapractice #liforme #yogaposes by @strelectati
1
12 hours ago
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#wednesdaywheelparty 

Pose: #wheelyflyingcamel
Shape creator: @lesliegreinstein

Sometimes I’m lucky to be only 162 cm tall 😂 If I were any taller, I wouldn’t fit here to do this pose!

Beautiful, Leslie!! Let’s open our hearts more often. ❤️

Yoga wheel by @petes_choice

The wheel party crew: 🌏⭕️ 🥳
@helenehopyoga
@latebloominglotus
@lesliegreinstein ⭕️
@gwtrucks
@lilyoginigirl
@gabrielle_edwards_yoga
@free.a.yoga.girl
@sigikolbeyoga
@sportandtravel by @strelectati
34
20 hours ago
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#YogiCuesdayTuesday 
Pose: #handpressedflamingo 
Host: @lauracresciyoga 

I don't know if I missed some detail of this pose, but believe it or not, it was one and done in both sides! 😂🙏 A miracle considering how my weekly challenges have been going lately! 🫢

Happy Week for everyone! by @strelectati
12
2 days ago
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#shapeupmonday
@shapeupmonday
Pose: #treeonalunchbreak
Shape creator: Hammer

It was a fun balance! On one side, I rolled like a panda 😂 I tried it again, and only afterwards did I realize I was off my mat! 🤣
Aside of this  super beautiful shape ☺️

Hosts: 
@yogawithhammer 
@brsorenson 
@yogawithoceane 
@ethereal.flame 
@xpmoves by @strelectati
16
3 days ago
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#sundaypostthegold 

I had saved this pose for the last challenge I joined, but I ended up using another one, so this is my gold for today. ✨

Hosts :
@jbreton22
@np49_yogi by @strelectati
12
4 days ago
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#yogiseeyogido
#YSYD

Host : @geeoice_yoga
Inspo: @a.delicate.journey
Name: #BalancedTangle

Well, Saturdays are always a little busy around here hahaha, we love a little party! :) I left home at 9:30 this morning, got back at 4:00 pm, and now I’m heading out again. I only had a few minutes to join in here, so I didn’t have time to change into my yoga outfit. I hope I didn’t miss any details of the pose!
Happy Saturday to everyone!

✨Your @ysydcrew hosts:✨
Joyce @geeoice_yoga
Helen @helengarnerweaver
Natasha @natashaswinter
Sarka @sarka_yoga
San @sanparrafit
Jo @jbreton22
Pia @northernstar_yoga
Svenja @svenjaborchers
Becca @bowlingandyoga
Jen @thyme4yoga
Bree @yogi.bree
Jen @jenbellyoga by @strelectati
23
5 days ago
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#SFDYTwoSidesOneYou

is this week’s theme at #SundayFundayYogis with your host Kamala - @mielcarzewiczagnieszka🧘🏻‍♀️

I went on a real trip down memory lane in my gallery today 🙂
I don’t usually practice both sides in every pose, but whenever I do, I make sure to take pictures.

There were so many more in my gallery, but I decided to include just a selection so this video wouldn’t be too long.
The difference is noticeable in pretty much every pose I do, haha! To begin with, I’m terrible at holding on to anything with my left hand 😂, so that side is definitely much weaker. But I keep practicing the guitar and lift weights, that  really helps strengthen those muscles.

But hey, it’s good to challenge our limits, right?

I remember having a Russian math teacher who could write, draw, and even paint on the blackboard with BOTH hands AT THE SAME TIME. It was incredible!! He told us that, back when he was at school, being left-handed was forbidden, so he was forced to write with his right hand. As a result, he ended up practicing both sides until he mastered them perfectly.
What about you? Are you equally good at using both sides?

Tell us  in the comments! 😊

💖 Please use both hashtags at the top and tag all SFDY hosts:

@logoutshutdowndoyoga
@vera_zumba_pilates_yoga 
@fotojeniq_nimbly
@nuranacarbassenko
@trudyyogaharmony
@strelectati
@hiromi_yoga_nz
@mielcarzewiczagnieszka✨

Admin 💻
@ewabigio by @strelectati
13
5 days ago
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