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Strength Box Bristol

@strengthboxbristol

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⁍ North Bristol’s Highest Rated Independent Gym ⭐️⭐️⭐️⭐️⭐️
⁍ Gym & Personal Training Studio
⁍ 24hr Member Access
⁍ DM TO SIGN UP 💪🏼

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Meet The Extension 💥

3 weeks of chaos later and the Strength Box extension is ready to go 🎉 A space filled with new machines to help you reach your strength goals 😍

We’ve always wanted to be different to your local leisure centre; that’s why all of the pieces chosen for this gym have been chosen by members - a gym that is built for you 🙏🏼

We hope you love it just as much as we do 🤞🏼

#BristolGym #BS7 #GloucesterRoad by @strengthboxbristol

Looking to reignite your passion for training? Join our private gym built with you in mind 💪🏼

Our small but mighty space is filled with innovative gym equipment suitable for all abilities, including a variety of strength, functional and cardio equipment - that means no more fighting to get on a squat rack 👀

Keen to learn more? We’re opening up a few spaces in August, so drop us a DM to try out the space for yourself 👌🏼

#StrengthBoxBristol #BristolGyms by @strengthboxbristol

Meet our (not so new 👀) studio! 😍

We’ve expanded again, this time adding a new room off of the main gym 👏🏼

You’ll find extra dumbbells, plates, a huge selection of barbells and some *very* fun kit additions, including:

💪🏼 A leverage squat/viking press
💪🏼 A T-bar row
💪🏼 A standing hip abductor
💪🏼 Wide adjustable cable stacks

And more 😱 DM us to try it out for yourself!
#StrengthBoxBristol by @strengthboxbristol

POV: your leg day just got upgraded 🔥

Tired of the same old routine? Strength Box has you covered 💪🏼

DM us to join November’s waitlist 👀 by @strengthboxbristol

We’ve been keeping a little secret 🔐

Big news coming soon for the Strength Box community - any guesses? 👀 by @strengthboxbristol

Breaking our Instagram silence with an exciting announcement, our Women’s Workshop is BACK 💥

Looking to gain confidence in the gym? Fancy lifting heavy with a supportive group of women? You’re in the right place ✅

Our 6 week workshop is returning on the 18th July, every Saturday at 10am 🙌🏼

We’ll be teaching techniques across Squat, Bench and Deadlift in small groups as well as giving you an opportunity to test your max lifts with a group of mega strong ladies 🔥 You’ll even get a free personalised program to follow in the gym afterwards to keep up those strength goals!

Book all 6 sessions for £90 or limited drop ins available for £20 a session 😍

DM us to reserve your slot 🙏🏼

Women’s Powerlifting Workshop - Small Group PT Bristol - Women’s Gym Sessions - Gloucester Road Bristol -BS7 by @strengthboxbristol

We’re reopening our waitlist 😍

Our priority has always been members experience, that’s why we’ll always operate on a “one out, one in” system 🤞🏼 No January rush, no waiting for equipment, just an exclusive training environment to help you meet your goals 💪🏼

We’ll have a few spaces opening for Feb and are reopening our waitlist, so if this sort of gym sounds like it’s for you, drop us a DM 🙌🏼 by @strengthboxbristol

Our third Women’s Only Powerlifting Comp is officially complete, but we’ll be reliving these moments for the foreseeable 😍

12 incredible women showing up for themselves and each other, pushing beyond limits, lifting heavy and creating the definition of female empowerment 💪🏼

A huge huge thank you again to our amazing lifters, our wonderful judges, the support team on the day and everyone who came down to spectate & be a part of this magic 💥

Bring on 2026 🤞🏼👀 … #StrengthBoxBristol #FemalePowerlifting by @strengthboxbristol

A third comp?! Go on then 👀

Strength Box are running another women’s only Powerlifting Competition, this time with TWO flights - total beginners and intermediate 🙌🏼

Join us on Sunday 12th October for a day of strong women lifting heavier than ever💥 💪🏼

🤞🏼£30 entry with prizes to be won per category & goodie bags for all
🙌🏼 Totally female run
🥇 Prizes in each category: Squat, Bench, Deadlift and Overall Winner
💥 Enter just one category or all 3, the choice is yours!
👏🏼 A competition for everyone with zero weigh ins

FREE to spectate & everyone welcome, so come along to support our girls! We’ll have drinks, snacks and lots of heavy lifts to watch 💪🏼

Limited spaces available again, so to save your spot contact Liv, Jack or Pat ASAP and register by the 1st September 🔥 by @strengthboxbristol

We’re STILL on a high from our second ever Women’s Powerlifting Competition 😍🔥

15 strong women lifting a collective total of 10,137KG (the same weight as a small bulldozer 😰)… they quite literally crushed it 💪🏼 👀

A huge thank you to EVERYONE who got involved; from judges to helpers, the incredible ladies who took part and the amazing Strength Box community who came to support ❤️ … Who’s up for the next one?!

#WomensPowerliftingCompetition by @strengthboxbristol

The latest upgrade has landed … introducing our new Smith Machine 🚀

We’ve had a custom smith built onto our power rack and we couldn’t be more excited 😍 Perfect for beginners getting comfortable with form, those recovering from injury or to add some variety into your workouts!

Who’s coming to try it out 👀 #StrengthBoxBristol by @strengthboxbristol

Introducing our newest addition to the kit list; our Leg Press / Hack Squat, modelled by member & client Ellie 💥

When we asked members what they’d like to see next, this was the most highly requested by far! 😍

No excuses for skipping leg day now, with this machine offering leg press, hack squat and two calf raise variations 🔥

A few spaces opening up for March membership availability, so drop us a DM if you’d like to book a free trial to give it a go yourself 🙏🏼 by @strengthboxbristol