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Stretch Base Studio - Sydney | Splits/Aerial/Yoga/Pilates💙

@stretch_base

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By @ksenia.stretchbase
Stretches | Splits | Aerial | Aerial Pilates | Barre | YOGA | Kids | Sound Healing | ONLINE | PT
Trial Pack | Online booking🔽

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Aerial @stretch_base

Here’s the lineup!

Aerial Flex 1 - Foundations
Perfect for beginners. Learn the basics, build confidence, improve flexibility, and enjoy gentle spinal decompression.

Aerial Flex 2 - Elements
Ready for more? Master transitions, aerial skills, conditioning, and start exploring more challenging shapes.

Aerial Flex 3 - Intermediate
Our most advanced aerial class. Dynamic sequences, acro elements, beautiful shapes, and exciting challenges.

Aerial Pilates - Strength
Build serious core, grip, shoulder, and full-body strength to support your aerial journey (and everyday life).

Aerial Yin - Chill
Slow down, unwind, and let the hammock support deep stretches, relaxation, and recovery.

Aerial Mobility & Recovery (Coming Soon)
Your weekly reset. Improve mobility, release tight muscles, and keep your body moving at its best.

Whatever your goal, there’s an Aerial class waiting for you at Stretch Base.

#stretchbase #fyp #aerial #flexibilitytraining #aerialyoga taken in Stretch Base Studio by @stretch_base

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3 months ago

Stretch Classes @stretch_base

When it comes to flexibility… this is what we do.

Whether you’re dreaming of your first split, chasing your middle split, opening up a tight back, or working towards advanced contortion, we’ve got a class for you.

• Beginner to advanced
• Front splits
• Middle splits
• Healthy spine & back mobility
• Contortion & backbends
• Expert coaching in a supportive community

Flexibility isn’t just about impressive shapes-it’s about moving better, feeling stronger, reducing stiffness, and building a body that lasts.

If you’re looking for the flexibility studio, welcome to Stretch Base.

📍Shop 8, 11 Oscar Place, Eastgardens 2036

Book your spot and see why hundreds of people trust us with their flexibility journey

#fyp #stretchbase #mobility #flexibilitytraining #painfree taken in Stretch Base Studio by @stretch_base

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3 months ago

🧡Best place🩵 @stretch_base

Group stretch classes for everyone! 🫶🏽🫶🏽

Fit: @kategallianoactive
Video: @thekikac

📍 Shop 8, 11 Oscar Place, Eastgardens, 2036 taken in Stretch Base Studio by @stretch_base

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a year ago

Last term this year - we are getting serious!!!

Aerial hooks with kids!!

#fyp #viral #stretchbase #aerialyoga #aerial taken in Stretch Base Studio by @stretch_base

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2 days ago

The only pose I’m natural at )) when hoop))

SPLITS!

Fit: @korveyofficial 🥰
Use KSENIA at checkout

#viral #fyp #trainer #aerial #hoop taken in Stretch Base Studio by @stretch_base

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3 days ago

Highly recommend! Book your Lyra pt! @stretch_base

#fyp #viral #aerial #hoop #stretch taken in Stretch Base Studio by @stretch_base

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4 days ago

Make sure you have good leg grip)

Fit: @kategallianoactive

#viral #fyp #trainer #aerial #aerialyoga taken in Stretch Base Studio by @stretch_base

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5 days ago

Flying duo🫶🏼🫶🏼

#fyp #aerial #viral #aerialyoga #stretch taken in Stretch Base Studio by @stretch_base

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6 days ago

Aerial Flex 3 Intermediate

#fyp #aerial #aerialyoga #viral #stretchbase taken in Stretch Base Studio by @stretch_base

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7 days ago

✨🫶🏼

Fit: @kategallianoactive

#fyp #viral #trainer #stretch #aerial taken in Stretch Base Studio by @stretch_base

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8 days ago

Aerial Flex 1 Fundamentals

Monday 6 pm
Wednesday 7 pm
Saturday 9 am LOW FLOW
Sunday 11 am

Join us!

#fyp #viral #aerial #flexibilitytraining #aerialyoga taken in Stretch Base Studio by @stretch_base

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8 days ago

Assisted stretching - a little extra help to find your range and give those hard-working legs some love.

#viral #fyp #trainer #stretch #mobility taken in Stretch Base Studio by @stretch_base

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13 days ago