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Amber Hendrix

@strivewithamber

161

followers

177

following

Therapist
M.Ed, ALC, NCC
Strive Counseling Services

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Happy Juneteenth! 💚❤️💛 taken in Strive Counseling Services, L.L.C by @strivewithamber

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4 months ago

Little hearts need support too.

Children and teens can experience big emotions, even when they do not have the words to explain what they are feeling. Changes in behavior, frustration, withdrawal, or difficulty adjusting may be signs that they need extra understanding and support.

With the right guidance and a caring, age-appropriate approach, families can navigate emotional challenges together.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#ChildMentalHealth #ParentingSupport #MentalHealthAwareness #StriveBHM by @strivewithamber

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2 days ago

What anxiety says isn't always what's true.

Anxiety fills your mind with "what ifs" that can leave you feeling overwhelmed, exhausted, and constantly on edge.

But anxiety is not your identity, and it doesn't define your future.

With the right support, you can learn to manage anxious thoughts, build healthy coping skills, and move forward with greater confidence.

At Strive Counseling Services, we're here to provide a safe, compassionate space where healing begins.

You don't have to face anxiety alone.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Building a Foundation for a Healthier You.

#AnxietySupport #MentalHealthMatters #TherapyWorks #HealingStartsHere #MentalHealthAwareness by @strivewithamber

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4 days ago

Mental health matters today and every day. 💗

This World Mental Health Day, let’s raise awareness, challenge stigma, and remind one another that no one has to face life’s challenges alone. A kind word, a listening ear, or a simple check-in can make a meaningful difference.

Be kind. Start conversations. Support one another. Choose hope.

Your mental health matters, and asking for support is a sign of strength.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#WorldMentalHealthDay #MentalHealthAwareness #ChooseHope #StriveBHM by @strivewithamber

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6 days ago

You don't have to wait until you're falling apart to ask for help.

If you've been feeling emotionally drained, overwhelmed, or like your mind won't slow down, don't ignore what you're feeling.

You don't need a crisis to benefit from therapy. Seeking support is a proactive step toward better mental health, not a last resort.

At Strive Counseling Services, we provide a safe, compassionate space where you can feel heard, understood, and supported.

Your mental health matters, and you deserve support exactly where you are.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Building a Foundation for a Healthier You.

#MentalHealthMatters #TherapyWorks #HealingStartsHere #MentalHealthAwareness by @strivewithamber

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9 days ago

Sometimes we spend so much time pouring into others that we forget to simply enjoy the moment, tell our story, and celebrate who we are.

I’m grateful for the opportunity to be seen, heard, and celebrated in such a meaningful way.

Check it out! https://www.sheisbirmingham.com/crystalmullenjohnson

Link in bio!

#sheisbirmingham #resilience #entrepreneurship by @strivewithamber

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10 days ago

What do you imagine therapy would be like?
Therapy is simply a safe place to slow down, breathe, and talk with someone who listens without judgment.

It's where you can process life's challenges, learn healthy coping strategies, and take meaningful steps toward healing.

You don't need to have everything figured out before reaching out. You just need a place where you feel heard, supported, and understood.

At Strive Counseling Services, we're here to walk alongside you, one conversation at a time.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post if you found it helpful, and share it with someone who may need this reminder.

#MentalHealthMatters #TherapyWorks #HealingStartsHere #MentalWellness by @strivewithamber

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11 days ago

Read this slowly.

Some days, simply getting out of bed is enough.

Healing isn't about being perfect. It's about taking one step at a time.

If you're struggling, know that asking for help is a sign of strength, not weakness.

At Strive Counseling Services, we're here to listen, support, and walk alongside you.

Whenever you're ready, we'll be here.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post for the days you need this reminder.

#MentalHealthMatters #HealingJourney #SelfCompassion #TherapyWorks #MentalWellness by @strivewithamber

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12 days ago

Strive Counseling Services was honored to participate in Maria’s Women’s Health and Wellness Center Community Safety Forum today. 💚

Thank you to our volunteer Lillibeth for your commitment to strengthening and supporting our community.

When community partners come together, we create opportunities for healthier, safer, and stronger communities.

#StriveCounselingServices #CommunitySafety #WomenHealthAndWellness #CommunityWellness #MentalHealthMatters by @strivewithamber

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13 days ago

Rest is not laziness. It is part of success.

Your body and mind need time to recover. Taking a nap, getting enough sleep, turning off your phone, or stepping away for a while can help you return with greater clarity and energy.

We make room for meetings, deadlines, and responsibilities. It is time to make room for rest too.

What does intentional rest look like for you?

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio. https://www.youtube.com/watch?v=vFKYtVYYX64

#RestIsEssential #SustainableSuccess #EntrepreneurWellness #SelfCareMatters by @strivewithamber

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13 days ago

Your mind deserves a reset.

You do not have to carry every worry, manage every emotion, or figure everything out at once. Give yourself permission to pause, breathe, and seek support when you need it.

Taking care of your mental health is not selfish. It is part of taking care of you.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#MentalHealthMatters #MentalHealthAwareness #SelfCare #EmotionalWellness by @strivewithamber

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14 days ago

The greatest legacy is one that reaches beyond you.

Representation matters because seeing someone who looks like you succeed can transform possibility into belief. The goal is to create a future where Black excellence is so visible and widespread that no one has to wonder whether success is possible for them.

Let your work open doors, inspire confidence, and show the next generation that it can be done.

What do you hope your legacy creates for others?

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio. https://www.youtube.com/watch?v=vFKYtVYYX64

#BlackExcellence #RepresentationMatters #LegacyBuilding #PurposeDriven by @strivewithamber

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14 days ago