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Angela Walker Crittenden

@strivewithangela

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I would like to extend my heartfelt thanks to the Honorable Judge Shera Grant and her daughter, Maddie, for inviting me to speak with the students of The Leadership Academy! It was truly an honor to be part of such a meaningful initiative focused on developing and empowering our next generation of leaders.

I commend you both for your vision and commitment to strengthening students’ academic skills, critical thinking, decision-making, and leadership abilities while encouraging them to make positive, purpose-driven life choices.

Thank you for the opportunity to share, inspire, and pour into these amazing young minds. The work you are doing through The Leadership Academy is important, impactful, and necessary. I wish you both continued success, your work is impressive! Thank you!

“Building a Foundation for a Healthier You”

#mentalhealthawareness #mentalhealth #leadership by @strivewithangela

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2 days ago

Sometimes we spend so much time pouring into others that we forget to simply enjoy the moment, tell our story, and celebrate who we are.

I’m grateful for the opportunity to be seen, heard, and celebrated in such a meaningful way.

Check it out! https://www.sheisbirmingham.com/crystalmullenjohnson

Link in bio!

#sheisbirmingham #resilience #entrepreneurship by @strivewithangela

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10 days ago

Read this slowly.

Some days, simply getting out of bed is enough.

Healing isn't about being perfect. It's about taking one step at a time.

If you're struggling, know that asking for help is a sign of strength, not weakness.

At Strive Counseling Services, we're here to listen, support, and walk alongside you.

Whenever you're ready, we'll be here.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post for the days you need this reminder.

#MentalHealthMatters #HealingJourney #SelfCompassion #TherapyWorks #MentalWellness by @strivewithangela

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13 days ago

If your business disappeared tomorrow, what would people remember about your impact?

Success is not only measured by money, recognition, or applause. It is also measured by authenticity, integrity, and the way you make people feel.

Do it your way. Lead from the heart. Keep your word. Give without always expecting something in return. That is the kind of legacy people remember.

What do you want your business legacy to be?

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio. https://www.youtube.com/watch?v=vFKYtVYYX64

#AuthenticLeadership #BusinessLegacy #LeadWithPurpose #EntrepreneurMindset by @strivewithangela

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23 days ago

🎙️ EPISODE 8 IS HERE! | Striving for a Healthier You

What happens when the experiences we have as children continue to affect us as adults?

In Episode 8, I sit down with Danna Perdue-Melton, M.Ed., LPC, RPT, IMH-E®, to have an important conversation about Adverse Childhood Experiences (ACEs) and their impact across the lifespan.

We talk about:

✨ What ACEs are and why they matter
✨ How childhood adversity can show up in adulthood
✨ The connection between ACEs and mental, physical, and social well-being
✨ How adversity can affect relationships, emotional regulation, and self-esteem
✨ Intergenerational trauma and breaking unhealthy cycles
✨ The role of therapy in healing
✨ Resilience, healthy attachment, and creating a healthier future

Our childhood experiences can shape us, but they don’t have to define our future. Healing can begin with understanding, support, and a willingness to break the cycle.

🎧 Listen to Episode 8: Adverse Childhood Experiences with Danna Perdue-Melton

Striving for a Healthier You
Making mental health and life’s toughest conversations crystal clear.

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio.
https://www.youtube.com/watch?v=6l6NtVs31lc
https://open.spotify.com/episode/4hBTpyirD0hyfwhpoqtnW0

#StrivingForAHealthierYou #AdverseChildhoodExperiences #ACEs #MentalHealth #ChildhoodTrauma #IntergenerationalTrauma #Healing #Resilience by @strivewithangela

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a month ago

Healing from trauma takes time.

Past experiences can affect how you think, feel, trust, and connect with others. Recovery is not always a straight path, but every step toward understanding and support can help you move forward.

You do not have to navigate the healing process alone. STRIVE is here to provide compassionate, professional support at your own pace.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#TraumaRecovery #HealingJourney #MentalHealthSupport #STRIVEBHM by @strivewithangela

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a month ago

If you've ever felt this, you're not alone.

When your mind won't slow down, sleep feels impossible, and you're constantly expecting the worst, it can be exhausting. Anxiety doesn't always look obvious. Sometimes it shows up as racing thoughts, restless nights, overthinking, or always feeling on edge.

You don't have to carry that weight alone.

Therapy can help you understand your anxiety, develop healthy coping strategies, and find a greater sense of peace. At Strive Counseling Services, we're here to provide a safe, supportive space where healing can begin.

Take the first step. We're here when you're ready.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post for later, and share it with someone who may need this reminder.

#MentalHealthMatters #AnxietySupport #TherapyWorks #HealingStartsHere #MentalWellness by @strivewithangela

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a month ago

Your life has value. Your story matters. Help is available.

If you are struggling or feeling overwhelmed, please reach out to someone you trust. Asking for support is a courageous step, and you do not have to carry difficult emotions alone.

For immediate support, call or text 988. For ongoing compassionate care, connect with STRIVE Counseling Services.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#SuicidePrevention #YouAreNotAlone #MentalHealthSupport #STRIVEBHM by @strivewithangela

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a month ago

When love and fear exist in the same space, childhood experiences can become complicated.

Growing up in an environment shaped by anger, unresolved pain, or unpredictable emotions can leave lasting impacts on how we understand relationships, safety, and love.

Healing begins with recognizing those experiences, understanding how they shaped us, and creating healthier patterns for the future. Therapy can provide a safe space to process childhood experiences and develop a stronger sense of self.

Your past may influence your story, but it does not have to define your future.

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio.
https://www.youtube.com/watch?v=xplXKFwjzD4&t=4s

#ChildhoodHealing #TraumaRecovery #MentalHealthMatters #StriveCounseling by @strivewithangela

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a month ago

Bad emotions need gentle support.

Children may not always have the words to explain what they feel. Their emotions may appear through frustration, withdrawal, changes in behavior, or difficulty adjusting.

A calm conversation and professional support can help them feel safe, understood, and better prepared to manage their emotions.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#ChildMentalHealth #EmotionalSupport #YouthCounseling #STRIVEBHM by @strivewithangela

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a month ago

New Episode 🚨
Striving for a Healthier You Podcast

Episode 7: The Pathway to Success — Purpose Driving Work

Featuring Raymond Laseter

What does it truly mean to be successful?

In Episode 7 of Striving for a Healthier You, host Crystal Mullen-Johnson sits down with Raymond Laseter for an inspiring conversation about the journey behind success and the power of allowing purpose to drive your work.

Success is often measured by titles, money, accomplishments, and the things we build. But what happens when we look deeper? What role do resilience, mentorship, family values, focus, and mental wellness play in helping us become who we are meant to be?

This conversation is a powerful reminder that the pathway to success is not always a straight line. There will be pivots, challenges, disappointments, and moments when you may question your direction. But resilience, support, discipline, and purpose can help you continue moving forward.

If you are an entrepreneur, leader, young professional, dreamer, or someone trying to find your next step, this episode is for you.
Link in Bio or click here: https://youtu.be/vFKYtVYYX64

#MentalHealth #Legacy #Success #Birmingham #Podcast by @strivewithangela

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a month ago

A legacy built on determination, sacrifice, and purpose.

The foundation our parents created was built through hard work, resilience, and a commitment to creating opportunities for future generations.

Their journey reminds us that the values we inherit can become the strength that guides us forward. Through education, perseverance, and unwavering determination, they planted seeds that continue to grow today.

Honoring where we come from allows us to better understand where we are going. Their legacy lives through the lives we impact and the future we continue to build.

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio.
https://www.youtube.com/watch?v=xplXKFwjzD4&t=4s

#FamilyLegacy #LegacyOfDetermination #GenerationalImpact #StriveCounseling by @strivewithangela

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a month ago