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I would like to extend my heartfelt thanks to the Honorable Judge Shera Grant and her daughter, Maddie, for inviting me to speak with the students of The Leadership Academy! It was truly an honor to be part of such a meaningful initiative focused on developing and empowering our next generation of leaders.

I commend you both for your vision and commitment to strengthening students’ academic skills, critical thinking, decision-making, and leadership abilities while encouraging them to make positive, purpose-driven life choices.

Thank you for the opportunity to share, inspire, and pour into these amazing young minds. The work you are doing through The Leadership Academy is important, impactful, and necessary. I wish you both continued success, your work is impressive! Thank you!

 “Building a Foundation for a Healthier You”

#mentalhealthawareness #mentalhealth #leadership by @strivewithshinice
2
a day ago
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Little hearts need support too. 

Children and teens can experience big emotions, even when they do not have the words to explain what they are feeling. Changes in behavior, frustration, withdrawal, or difficulty adjusting may be signs that they need extra understanding and support.

With the right guidance and a caring, age-appropriate approach, families can navigate emotional challenges together.

📞 Call: 205-721-9893
📧 Email: info@strivebhm.com
🌐 Visit: strivebhm.com

#ChildMentalHealth #ParentingSupport #MentalHealthAwareness #StriveBHM by @strivewithshinice
1
2 days ago
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What anxiety says isn't always what's true.

Anxiety fills your mind with "what ifs" that can leave you feeling overwhelmed, exhausted, and constantly on edge.

But anxiety is not your identity, and it doesn't define your future.

With the right support, you can learn to manage anxious thoughts, build healthy coping skills, and move forward with greater confidence.

At Strive Counseling Services, we're here to provide a safe, compassionate space where healing begins.

You don't have to face anxiety alone.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Building a Foundation for a Healthier You.

#AnxietySupport #MentalHealthMatters #TherapyWorks #HealingStartsHere #MentalHealthAwareness by @strivewithshinice
0
4 days ago
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Sometimes we spend so much time pouring into others that we forget to simply enjoy the moment, tell our story, and celebrate who we are.

I’m grateful for the opportunity to be seen, heard, and celebrated in such a meaningful way.

Check it out! https://www.sheisbirmingham.com/crystalmullenjohnson

Link in bio! 

#sheisbirmingham #resilience #entrepreneurship by @strivewithshinice
0
10 days ago
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What do you imagine therapy would be like? 
Therapy is simply a safe place to slow down, breathe, and talk with someone who listens without judgment.

It's where you can process life's challenges, learn healthy coping strategies, and take meaningful steps toward healing.

You don't need to have everything figured out before reaching out. You just need a place where you feel heard, supported, and understood.

At Strive Counseling Services, we're here to walk alongside you, one conversation at a time.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post if you found it helpful, and share it with someone who may need this reminder.

#MentalHealthMatters #TherapyWorks #HealingStartsHere #MentalWellness by @strivewithshinice
0
11 days ago
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Read this slowly.

Some days, simply getting out of bed is enough.

Healing isn't about being perfect. It's about taking one step at a time.

If you're struggling, know that asking for help is a sign of strength, not weakness.

At Strive Counseling Services, we're here to listen, support, and walk alongside you.

Whenever you're ready, we'll be here.

📞 Call or Text: (205) 721-9893
📧 info@strivebhm.com
🌐 www.strivebhm.com

Save this post for the days you need this reminder.

#MentalHealthMatters #HealingJourney #SelfCompassion #TherapyWorks #MentalWellness by @strivewithshinice
0
12 days ago
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Change can feel heavy.

A new career, relationship change, relocation, or personal loss can bring uncertainty and emotional stress. You do not have to understand everything immediately or navigate the transition alone.

With compassionate support, you can process difficult emotions, regain stability, and move forward one step at a time. STRIVE is here to help.

📞 Call: 205-721-9893 
📧 Email: info@strivebhm.com 
🌐 Visit: strivebhm.com

#LifeTransitions #EmotionalSupport #MentalWellness #STRIVEBHM by @strivewithshinice
0
16 days ago
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Do it afraid.

You may not have enough money, the perfect team, or every answer. You may question whether you are ready. Start anyway.

Every entrepreneur begins somewhere, and the most important starting point is self-belief. Trust your vision, love yourself through the uncertainty, and take the next step even when fear comes with you.

Courage is not the absence of fear. It is choosing to move forward despite it.

Subscribe to our podcast on YouTube and Spotify to listen to the full episode. Link in my bio. https://www.youtube.com/watch?v=vFKYtVYYX64

#DoItAfraid #BelieveInYourself #EntrepreneurMindset #TakeTheFirstStep by @strivewithshinice
0
16 days ago
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Please join us in welcoming Shinice R. Hutchins, MS.,ALC, to the Strive team.

Shinice is an Associate Licensed Counselor who works with adolescents and adults experiencing anxiety, depression, grief, trauma, life transitions, relationship concerns, self-esteem challenges, and difficulties with boundaries.

Her warm, collaborative approach creates a safe and nonjudgmental space where clients can feel heard, supported, and encouraged to grow. Evening appointments are available.

Shinice practices under the supervision of Dr. Kezziah McDaniel, LPC-S, EdD.

📞 Call: 205-721-9893 
📧 Email: info@strivebhm.com 
🌐 Visit: strivebhm.com

#MeetOurTherapist #MentalHealthSupport #BirminghamTherapy #STRIVEBHM by @strivewithshinice
1
17 days ago
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Please join us in welcoming Shinice R. Hutchins, MS.,ALC, to the Strive team.

Shinice is an Associate Licensed Counselor who works with adolescents and adults experiencing anxiety, depression, grief, trauma, life transitions, relationship concerns, self-esteem challenges, and difficulties with boundaries.

Her warm, collaborative approach creates a safe and nonjudgmental space where clients can feel heard, supported, and encouraged to grow. Evening appointments are available.

Shinice practices under the supervision of Dr. Kezziah McDaniel, LPC-S, EdD.

📞 Call: 205-721-9893 
📧 Email: info@strivebhm.com 
🌐 Visit: strivebhm.com

#MeetOurTherapist #MentalHealthSupport #BirminghamTherapy #STRIVEBHM by @strivewithshinice
2
17 days ago
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