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Stroller Sculpt with HumanlyWell

@strollersculpt

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The Mother of All Workouts
Core-informed fitness for modern motherhood
🏆Tampa’s Best Fitness Class
↓Join the Movement

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WE DID IT AGAIN🥹🏆

Stroller Sculpt was named Best Fitness Class in Tampa Bay AGAIN!!

This award means the world to me. Because it represents so much more than a workout class...

It’s not just the core and pelvic floor strength we’ve built, but also the strength in our community.

Three years ago, I was in the early postpartum fog with my first baby when I pitched the concept of Stroller Sculpt. I taught the first class at 8 weeks postpartum to just 4 moms, with my baby along for the ride.

I kept showing up.
Same time, same place.
And so did you.

And now, that little workout class has grown into so much more than I ever imagined.

Thousands of moms have moved with us since that first class.

A community that continues to grow, evolve, and show up for each other.

They say motherhood takes a village, and I am so honored to be part of the best village around🤍

This recognition also gives us an even bigger opportunity to reach more moms and let more women know about Stroller Sculpt - the workout and the village available to them right here in Tampa + St. Pete.

So THANK YOU!

Thank you for showing up, for yourself, and for each other!

Let’s keep moving together🤍

Every week🌴

Wednesday 11am @orlandohealth

Thursdays 10 am
@midtown tampa

And if you’re not local, you can join us every weekday morning at 9:30am on Zoom💻

Link in bio to rsvp for free! taken in Midtown Tampa by @strollersculpt

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13 hours ago

What it’s like to come to a Stroller Sculpt class in Midtown 🤎

Join us every week for the only mommy & me workout designed for pregnancy and postpartum!

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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2 days ago

What do you mean this free little Mommy & Me class that started with just four moms was named Best Fitness Class in Tampa Bay two years in a row!? 👏

Truly the honor of a lifetime.

Thank you for showing up, for voting, and for making Stroller Sculpt the Best Fitness Class in Tampa Bay once again. ❤️

And to think, we’re still just getting started!! by @strollersculpt

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5 days ago

A strong core and an even stronger community. 🤍 Stroller Sculpt is a low-impact, full-body class designed for preconception, pregnant and postpartum moms, led by a certified pre/postnatal instructor. Recently voted Tampa's favorite workout class, and free to join every Thursday from 10–11 AM at The Commons. by @strollersculpt

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6 days ago

Join us every week for the only mommy & me workout designed for pregnancy and postpartum! 🤰

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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8 days ago

We’ve got an idea 🎉 🤎 by @strollersculpt

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14 days ago

Start your day with us! Your core and pelvic floor deserve a workout designed for motherhood. Come move with us, bring your baby, and join a space full of moms who get it 🤍

Every Thursday at 10 am in Midtown Tampa @midtowntampa 💪 by @strollersculpt

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13 days ago

We gave birth.. we can do anything! 👏💪

Join us every week for the only mommy & me workout designed for pregnancy and postpartum!

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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15 days ago

Bring your tiny workout buddies! 🤍

Join us every week for the only mommy & me workout designed for pregnancy and postpartum!

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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15 days ago

All I wanted for my birthday…perfect breathing mechanics, with proper core and pelvic floor coordination! 🎉

Thank you to all the moms who came out to celebrate with me for my favorite day of the week, Stroller Sculpt!

Join us every week for the only mommy & me workout designed for pregnancy and postpartum!

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+ every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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17 days ago

Mom to mom…that sneaky little Pilates ball might be one of the best tools for postpartum core recovery!

Postpartum, it can help you reconnect to your deep core and pelvic floor without jumping straight into intense ab work.

Think:
→ Better body awareness, hello mind-muscle connection👋
→ More control through your core
→ Support for pelvic floor coordination
→ A simple way to add challenge as you get stronger

Because postpartum recovery isn’t about doing less forever.

It’s about knowing what to do first, how to progress, and when to add more.

That’s exactly how we approach postpartum strength at Stroller Sculpt🤍 by @strollersculpt

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19 days ago

A workout for mom and a whole lot of fun for baby 🤎

Join us every week for the only mommy & me workout designed for pregnancy and postpartum!

• Wednesdays 11am St Pete
• Thursdays 10am Tampa
+every weekday morning LIVE on Zoom 9:30💻

RSVP for free at the link in bio! by @strollersculpt

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21 days ago