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Sarah Granetz | Nutritionist + Health Coach

@strong.by.sarah

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✨ I teach fit women 30+ how to get fitter
🔥 Lose fat and get definition by eating MORE
💁🏼‍♀️ PhD Sports Nutrition + Exercise
💪🏻 DM me “APPLY”

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🤗 by @strong.by.sarah

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a month ago

The power of eating more and lifting heavy > by @strong.by.sarah

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3 months ago

Follow for more 🫶🏻 by @strong.by.sarah

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6 hours ago

Is this helpful? by @strong.by.sarah

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15 hours ago

Message me APPLY to see if you qualify #strongbysarah by @strong.by.sarah

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19 hours ago

I don’t usually cut up the pepper and that was a mistake - keep it as large as possible by @strong.by.sarah

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20 hours ago

We’re the best 😱 by @strong.by.sarah

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a day ago

I WILL help you: reverse diet, heal your relationship with food, the scale and yourself 💗 by @strong.by.sarah

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2 days ago

Just curious by @strong.by.sarah

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2 days ago

Message me CLASSES if you’re ready to change your body by @strong.by.sarah

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2 days ago

I think this trend is hysterical 😂 Last one is the best one (from 2019) by @strong.by.sarah

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3 days ago

I used to run 7 miles every other day and wonder why I never looked 'toned.' I was constantly hungry, tired and frustrated.When I started lifting heavy and doing sprint intervals instead, I finally got the body I wanted - while eating 1,000+ more calories per day.Now when I work with clients, I know that if they can shift from cardio-focused to strength-focused training, they'll see changes in their body within 2 weeks.You can have the lean, toned, strong body you want without devoting hours to cardio every single day. Message me APPLY to learn about my 1:1 coaching program 👯 by @strong.by.sarah

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3 days ago