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Dag-Anders Ludvigsen

@strongliving.no

1.2K

followers

1715

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Personal Trainer Elite (18 000 PT-timer)
10 years of educating PT students @theipta Marbella
Fitness travels

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Hyrox Oslo Single PRO - Competing is the ultimate privilege to push youre self to limits you didn't think were possible.

A few rookie mistakes, but i learned a lot, and i loved this PRO experience. Looking forward to challenge myself on many races to come.

Thanx for all the support on the venue, SoMe, sms and so on, it really made a difference! 🙏🙏
Especially my son that fills my heart with ❤️🙏

#hyroxpro #hyroxoslo #hyroxworld #hyroxoslo2025 #hyroxtraining #PersonalTrainer #fitness #hybrid taken in NOVA Spektrum by @strongliving.no

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a year ago

#sterkejenter #personligtrener #artist #carinadahl taken in Fresh Fitness by @strongliving.no

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7 months ago

Here’s a glimpse of the energy, focus, and hands-on learning from our latest PT course at IPTA 💪🔥
The next round is starting soon — and the registration deadline is in just 5 days.
Don’t miss your chance to take the first step toward your career as a Personal Trainer. 🚀
#ptcourses #ptcourseeurope #theipta #ptutbildningispanien #ptutbildning #marbellafitlife #marbellafitnessgirl #marbellafitness #personligträning #fitnesscareer #ptcareer #FitnessLife by @strongliving.no

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8 months ago

Noen ganger synes jeg det er på sin plass å løfte frem enkelt personer som har levert svært gode prestasjoner over tid. Petter er en av de som fortjener akkurat det. Han har vært tydelig, jobbet systematisk, vært nysjerrig, spurt og gravd, men også utrolig lojal og pliktoppfyllende til planene som lå til grunn.

Uansett hvor god en PT er, så må jobben gjøres utenfor gymmet, 100% av den enkelte for å lykkes så godt som Petter har gjort så langt. Det ansvaret er blitt tatt, og vi har gått grundig til verks.

Så la Petter være et eksempel til etterfølgelse til deg som trenger et lite push, eller finner glede i å se andre lykkkes!💪 ⭐️⭐️⭐️

Gleder meg til å se deg vinne enda mer fremover!💪💪

#petterkatastrofe #trening #personlig trener #strongliving taken in Oslo by @strongliving.no

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9 months ago

#artist #carinadahl #personligtrener #strongliving taken in Oslo by @strongliving.no

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10 months ago

Marcus is preparing for Hyrox in Valenica and wanted to adjust his intencity zones, so we did a maximum heartrate test on the tredmill with @polarglobal heartratemonitor H10. All out test, and the video shows only a small part of the whole test. Ask proffesionals or youre doc to make sure the test is right for you. #personaltrainer #maximumheartrate #polarvantageV3 #intensity #endurance #hyroxtraining taken in Oxygen Sportsclub by @strongliving.no

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a year ago

Miss energy bomb😁💪 doing easy TRX upperbody #carinadahl #personligtrener #trxtraining #skalvidanse2025 #fitness taken in Oslo by @strongliving.no

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a year ago

PT students testing Maximum Heart!

#personaltrainer #theipta #fitnessmotivation #education #marbella #strongliving taken in Marbella, Spain by @strongliving.no

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a year ago

Petter Katastrofe fortsetter å vinne💪🌞🌞 taken in Marbella, Spain by @strongliving.no

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a year ago

PT students in Marbella at our PT Scool @theipta

#personaltrainer #education #marbella #marbellalife #theipta #strongliving taken in Oxygen Sportsclub by @strongliving.no

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a year ago

Hyrox Oslo PRO sept2025: Happy for everything, the outcome and all the support at the race, from PT clients, friends and to my super hero - my son❤️ for everyone that showed up and shouted my name, and sent me pics and videos🙏❤️ lets do it again.

#hyroxworld #hyroxtraining #hyroxrace
#hyroxcommunity #hyroxpro #hyroxopen
#hyroxmen #hyroxwomen
#roadtohyrox#hyroxosloPR02025 #PersonalTrainer #hyroxtraining #hyrox taken in NOVA Spektrum by @strongliving.no

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a year ago

Few clips from @carinadahl PT session this morning.Beeing a artist, Upperbody and Core, focus on a strong, lean and functional body.

In order to deliver top performances as an artist, participant in #skalvidanse2025, countless photoshoots and interviews, Carina must always be at the top of her game.
#personaltrainer #carinadahl #strongliving #fitnessmotivation taken in Ullevål Hageby by @strongliving.no

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a year ago