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STROUD AURA | pilates

@stroudaura

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No Guilt | gift to self
FIND YOUR AURA.
PILATES @ylohpilates
AURA @katharinestroud

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STROUD AURA is about teaching you to choose yourself.

Not the aura people see on you when you’re looking for validation. The one you find for yourself. The one you put yourself in and don’t leave just because someone else got uncomfortable.

Your aura is not a look. It’s what’s there when you start choosing self. Finding yourself isn’t a one time thing. You find it, you drift, you come back. That’s the gift to self.

Say no without the long explanation. Buy the thing and write yourself a note. Rest without guilt.

Find it. Stay in it. Protect it. Then they’ll know.

No Guilt | Gift to Self
FIND YOUR AURA.

#stroudaura #findyouraura #noguilt #gifttoself #aura by @stroudaura

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5 days ago

“You can’t base your life on other people’s expectations.” -Stevie Wonder

Everyone has an opinion on how you should live, who you should be, what you should say yes to. And most of it was never about you.

Your aura gets quiet when you live for everyone else’s version of you and it comes back when you stop, when you say no, when you choose yourself and don’t explain it.

STROUD AURA teaches you to choose yourself, always.

Your gift to self today is to stop living up to expectations that were never yours.
 No Guilt | Gift to Self
FIND YOUR AURA.

#stroudaura #findyouraura #noguilt #gifttoself #steviewonder taken in Paris, France by @stroudaura

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6 days ago

NO = GIFT TO SELF, NO GUILT @stroudaura

@celine #paris #parisfashionweek #parisfashion #celine #fashionweek taken in Paris, France by @stroudaura

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15 days ago

NEVER HAVE GUILT FOR SAYING NO. #NOGUILT @stroudaura by @stroudaura

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17 days ago

stroud aura getting back up again

#gifttoself #noguilt #manifestation #pilates #aura by @stroudaura

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7 months ago

IT’S SURVIVAL, NO GUILT. @stroudaura by @stroudaura

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23 days ago

FIND IT. @stroudaura by @stroudaura

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24 days ago

when you don’t care if it’s perfect

#noguilt #makeup #makeuptutorial #lipcare #lipcombo

@chanel.beauty liner
@sacheubeauty stain
@dolcegabbana_beauty hyper fixated on their new lip gloss
@shopjulietta necklace by @stroudaura

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3 months ago

beyond, beyond excited & grateful to be at @ylohpilates come to my classes. it’s a gift to self. #gifttoself taken in YLOH Pilates. JuiceBar. Spa by @stroudaura

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2 months ago

it’s not about the gift in the package you ordered.
the order is choosing self. every. time. period.

#gifttoself #noguilt by @stroudaura

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a month ago

wearing these all summer!

#NoGuilt | #gifttoself

@dolcegabbana_beauty #DGBeauty #DGMakeup #DolceGabbana by @stroudaura

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4 months ago

gift to self. @welovecoco

#selfworth @chanel.beauty #noguilt #manifest #healthandbeauty #wellness by @stroudaura

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2 months ago