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Studio Tarw - Bootcamp, Spin, Hot Pilates & Yoga | Cardiff

@studiotarw

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💪🏻 Wales first boutique fitness studio
🔥 First 3 classes for £20
📍 39 Windsor Place, CF103BW
👇🏻 DOWNLOAD APP TO BOOK
🧑‍🎓 Student/Bluelight 20% off

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Do you want a house tour? 👀

We’re so excited for our birthday weekend and can’t wait to welcome lots of new faces!

Here’s an updated studio tour so you know exactly what to expect when you arrive.

If you have any questions before your visit, please let us know we’re happy to help!

We can’t wait to see you all this weekend! 💛

#housetour #groupfitness #fitnesscardiff #cardiff #boutiquefitness by @studiotarw

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2 months ago

Start the New Year feeling stronger than ever!

@studiotarw might be the place that finally gets you moving. 🐮💪🏼

Based in Cardiff, Wales’ first luxury class only studio, it brings together almost every workout style you could want under one roof.
Studio Tarw offers spin, bootcamp, hot yoga and hot pilates for those who prefer something slower and sweatier.

With 1000s taking their classes last year, They are already winning people over with its variety and Club-like community.
Classes are built for all levels, whether you are just starting out or looking to sharpen your fitness. If you want to build core strength, improve stamina or simply join a lively spin class with rave style energy, Studio Tarw has something that fits.
With so many options in one place, it could be the perfect way to reset after Christmas and start the new year feeling stronger.

They have a first time offer three classes for £20, just download their app and book.

📍Windsor Place Cardiff

AD by @studiotarw

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9 months ago

First time at Studio Tarw ? Here’s everything you need to know to make your visit epic.

Let’s do this !💪🏻

#studiotarw #fitness #gym #boutique #community by @studiotarw

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8 months ago

Who said Mondays had to be boring

#studiotarw #cardiff #fitness #coaching

Huge thank you to @esmeactivee for filming and editing!:) by @studiotarw

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a day ago

CARDIFF HALF RACE WEEK IS LOADING… 🙌🏻 🔋🔥

It’s not just about Sunday, There’s SO much happening across Cardiff in the run-up to race day 👇🏼

These are just some of the experiences that I’m able to attend:

🏋🏼‍♀️ 💪🏻 Mon 28 Sept - Strength session at Studio Tarw
🧘🏼‍♀️ 🏅 Tues 29 Sept - Yoga + 2026 medal reveal at Wales Millennium Centre
📝 👀 25 Sept–5 Oct - Find your name on the Start List at St David’s 2
🍜 🛍️ Thurs 1 Oct - Wagamama tote bag printing + race-week offers FIRST COME FIRST SERVE BTW!
🏃🏻‍♀️💃🏻Fri 2 + Sat 3 Oct - High5 shakeout runs
🔥 🧊 Sun 4 Oct - Post-race recovery sauna at Hikitalo

And there’s much, much more happening throughout Cardiff Half race week that you can get involved in too!

Share this wi the someone who is racing (or supporting someone) and have a look at the full Cardiff Half Full Send programme for all the experiences, dates and booking details ☝🏻

🔗 Full details + bookings via the link in my bio.

Some experiences have limited spaces, so book ahead and don’t leave it until race weekend!

CARDIFF HALF WEEK - LET’S BE HAVING YOU ❤️‍🔥🏴󠁧󠁢󠁷󠁬󠁳󠁿

#cardiff #raceweek #fullsend #r4w #running by @studiotarw

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4 days ago

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6 days ago

I’m super excited to be joining @fitgirl.society for their next event in Cardiff!!🏴󠁧󠁢󠁷󠁬󠁳󠁿

A 50 min Hot Pilates class @studiotarw followed by drinks, treats and Shea Butter making! I can’t think of a better Sunday tbh 👀

Tickets on @fitgirl.society Insta!

See you there!🫶🏼🫶🏼

#cardiffpilates #pilatesevent #cardiffevents #cardiffwomen by @studiotarw

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6 days ago

We’re so excited to be joining forces with Parallel for a very special charity fundraiser in support of Llamau 🧡

Join us at Parallel for an evening of:

🥂 Pommery Champagne & Parallel canapés
💬 Women in Business, Confidence & Empowerment panel
🎟️ £20 Studio Tarw class credit included
🧡 100% of ticket profits donated to Llamau

There are just 25 spaces available, with tickets at £35.

Come along, meet some amazing women, enjoy a gorgeous evening and help us raise money for an incredible cause. by @studiotarw

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8 days ago

Cardiff City Centre’s hottest spin studio ❤️‍🔥🪩🕺
📍Studio Tarw

Can’t wait for @beyondthebusinesscard_ next event at @studiotarw 💅

#cardiff #cardifffoodie #cardifffoodguide #wales #explore taken in Cardiff by @studiotarw

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9 days ago

EVENT 1 = 11th October

@musclememoryshorts x @studiotarw

… have you booked yet?!

#cardiffevents #cardiffnetworking #bristolevents #bristolnetworking #hotyogastudio by @studiotarw

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11 days ago

TARWCHELLA IS CALLING 🪩

📅 25th - 27th September
🎤Headliner classes. Live DJ. Different rooms. Big energy.

We’ve got a one- off festival pass available on the Studio Tarw app. 5 Tarw class credits for the price of 4 , valid for a full month so your weekend doesn’t have to end on Sunday.

🌴Pick your headliners. Build your weekend. Try something new.

Members book on as usual ✨

🎟️ Festival pass + bookings available in our Studio Tarw app

#festival #cardiff #gym #groupworkout by @studiotarw

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12 days ago

@beyondthebusinesscard_ x @studiotarw
Such a fun networking event!! Love love love 🤍

Don’t miss @beyondthebusinesscard_ launch event next Thursdays (24th) @tai.afon.cardiff from 6pm 🕺

#cardiff #cardifffoodie #wales #cardifffoodguide #explore taken in Cardiff by @studiotarw

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13 days ago