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Authentic Syrian cuisine..from my kitchen to yours!
Personal chef /foodie/blogger 🥰
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LOUD AND PROUD ZIONIST JEW 🇮🇱 🇮🇱!
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Chicken spinach TAHINI meatballs....yessssssss!!!!! While meal prepping for the week, I strongly recommend switching things up regularly so not to get too boring! These are completely grain free, egg free and GLUTEN FREE!  Combining Dark and white ground chicken is the 🔑! The combo, plus some spinach, fresh parsley, tahini and 🍋 infused olive oil....FLAVOR 💣 💣 💣!!
This will be on repeat in my house!

Ingredients:
1 pound dark ground chicken 
1 pound white ground chicken 
1/4 bag @pardesfarms frozen spinach!, defrosted drained and chopped 
1/4 cup fresh parsley, chopped 
Approximately 1/4 cup raw tahini @seedandmill 
A drizzle of Zeta 🍋 infused olive oil
1 teaspoon smoked paprika
1 teaspoon garlic powder 
1 teaspoon onion powder
Salt and pepper to taste 

Form into balls, make Approximately 20-22  meatballs 
Bake at 400 on a lined tray, spray with some avocado oil. Bake for 15 min, flip over and bake another 8-10 min. 
Serve with rice and veggies..ENJOY!
Comment below if you will try these out!

#kosher #chicken #meatballs #healthy #healthylifestyle #cleaneating #kosherfoodie #kosherchef #tahini #israel #lemon #parsley #spinach #feedfeed #goodfoodissoulfood #yummyfood by @stuffffed
9
a year ago
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People!!! Here I present to you my  FALL THANKSGIVING SALAD!(Needs a better name...any suggestions😁?)
Roasted delicata ✅
Roasted persimmons (ala @chefmarcmurphy ) ✅
Add some kale, tricolor quinoa and some pomegranates..
Wanted to make a dressing with @sadaf_foods  pomegranate molasses...but I saw this dressing @ourismarket ...knew it would be perfect....with a pomegranate lemon dressing...and BAM!!!
The perfect balance of flavors...the roasted persimmons are another level..HEAVEN! Perfect for Thanksgiving!!
I picked up the delicata last week in the farmers market! 

#autumsalad #fallfavorite #roastedveggies #farmtotable #farmersmarket #delicatasquash #persimmons #quinoa #kale #pomegranates #healthycooking #feedthefeed #heresmyfood #koshercooking #kosherfoodie #happythanksgiving #healthyliving #stuffffedsalad by @stuffffed
28
5 years ago
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THE HAIR deserves it's own post!!! After 3 days with a bad sinus infection..I had the most glorious day with my #Israeli bestie and enjoyed the beautiful weather! @chanie_custom_wigs I have no words to describe the feeling I feel when I wear this wig. Almost 22 years covering my hair, I finally feel like myself!!! I am a simple human, with a tiny forehead and a very large head 😂😂😂😂..... I most definitely DO NOT look my age, nor do I ACT  it either (just like my gramma!!!)!!!! THANK YOU CHANIE!!! LOVE YOU!!!!!!! #birthday #wigmaker #sheital #jewishfoodie by @stuffffed
12
6 days ago
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44!!!!! Thank you Hashem!!! Probably has been one of my craziest years yet(Thank you Perimenopause 🤪😆!)!!!!! I am so grateful for another trip around the sun...another year on the books!  Grateful to my beautiful family(BH) , my best friends in every part  of my life! My jobs, my colleagues,  my people,  my clients,  my followers and my coolest Grandma ever! Life is never easy, Hashem tests us in so many ways but HE IS ALWAYS WITH US! I am so grateful to be on this life journey,  SO PROUD TO BE A LOUD AND PROUD JEW,  LOOKING FORWARD TO THE BEST YEAR OF MY LIFE, PLEASE HASHEM! THANK YOU FOR ALL THE BIRTHDAY WISHES AND LOVE!!! 

PEEPS? WHAT'S YOUR MOST RANDOM FACT YOU KNOW ABOUT ME?! COMMENT BELOW 😂👇!! THIS SHOULD BE FUN 😂😂😝😝!!

#BIRTHDAYGIRL #44years #thankyouHashem #birthdaywishes #funny by @stuffffed
39
6 days ago
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I used to do this thing called “FF Approved.” 🚫

I’d walk into a restaurant, scan the menu, and mentally rank every dish as good or bad. Safe or unsafe. Approved or not approved. And I taught my clients to do the same thing. Not only is this diet culture mentality and yes it’s easier to not think but we do still need to learn how to think. 

📍 Tag your favorite restaurant below and I’ll go check it out for a review. If you want to learn how to lose weight and eat out like this comment the word FOODIE. 

I stopped doing that a while ago. Because when you label food, you’re not actually building a better relationship with it. You’re just building a new set of rules to be scared of.

Here’s the thing nobody tells you 👇 You can eat out and still lose weight. You just have to know how. It’s not “you can only do this if you have a medical condition” or “restaurants are the enemy of your goals.” That belief keeps women stuck choosing between having a life and having results, and it’s just not true.

So here’s what I’m doing instead. I’m going out, ordering what actually sounds good, and reviewing restaurants the way I’d want a friend to tell me about them 🍽️. Real experience, real honesty, no approved or not approved.

Here’s how I actually dine out now, no labels involved:

📝 Plan ahead. Know where you’re going and glance at the menu before you’re starving and deciding under pressure.

🍝 Decide what you actually want to eat before you sit down, not what you think you’re “allowed” to order.

🥗 Start with something with fiber, like a salad or veggie starter, to set up digestion.

🍷 Chew slowly and enjoy the company you’re with. Your nervous system digests better when you’re not rushing.

⚖️ Pick what genuinely sounds good to you and balance the plate with some clean, whole options alongside it.

Tonight’s picks, for the record 🤤: spaghetti carbonara, the bread with dips, bone marrow with aged steak, and tiramisu for dessert. Zero regrets. These were my fave items. by @stuffffed
5
19 days ago
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It really doesn’t take a lot for me to love my clients. 

#wigs #lacewigs #customwig #wigmaker #lacewig by @stuffffed
19
25 days ago
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When I say I haven't had a minute to post....I was NOT kidding!!! A couple of weeks ago I randomly had 20 minutes between meetings and popped into my favorite #unionsquaregreenmarket ! Grabbed me some 🍅 and a few other items...had to hold myself back since I would be out for hours after!! I'm due for another visit! Alsp...my favorite 🍯 guy @andrewshoney will be back after labor day so I'll be stopping in to get my 🍯 for ROSH HASHANA!!! ENJOY Hashem's beautiful natural colors in these untouched pics!!! Happy Sunday!!! #farmersmarket #tomato #hashemsbeauty #unionsquaregreenmarket by @stuffffed
9
a month ago
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WANT A DESSERT THAT LOOKS HARD TO MAKE BUT IT'S REALLY NOT?(FOR THOSE WHO TRULY KNOW ME....I HATE TO BAKE!!!)...HEALTHY,  EASY AND DELICIOUS!!! DATE CARAMEL WITH GRANOLA!
 Want the recipe? Comment below!!! 

#healthylifestyle #datecaramel #cleaneating
#kosher #granola by @stuffffed
9
a month ago
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Want a quick, easy and delicious recipe for Rosh hashana?? The best part? This was made with frozen veggies from @traderjoes !!!! A perfect healthy and yummy side! 

Ingredients:
1 red onion sliced, thin half moons
1 bag frozen string beans 
1 bag frozen shitake mushrooms
2 tablespoons coconut aminos
1/4 cup @sadaf_foods pomegranate molasses 

Directions:
Heat your pan, add the onions..sauté until translucent (for about 7-9 min)
Add in the frozen string beans and mushrooms 
Cover and cook for about 12-14  min on a medium flame
Add coconut aminos and pomegranate molasses 
Let is cook down for another 12 min 
Put the pan in the oven for another 10 min on 325.
Eat and enjoy!!!

#roshahashana #pomegranate #stringbeans #shitakemushroom #traderjoes by @stuffffed
5
a month ago
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Happy almost Rosh Hashana!!! Haven't posted in a long while! My head has been in the kitchen prepping for the #jewish New Year!!! Here I prepped 10 pounds of spelt challah for the upcoming Chagim!!! My go to spelt flour has and always will be @wondermillsflour !!!! Last day for Rosh Hashana orders is this Thursday!!!! Don't miss out!! Shana tova to all my amazing followers!!! So much to share with you all soon!!! #challah #shanatova #proudzionist #roshahashana by @stuffffed
11
a month ago
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Let’s see your music video!!! Nothing like pier village🤣🤣#gno#dance#goodtimes by @stuffffed
38
2 months ago
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We'll get to chatting but first.... DRINKS 🍸 🍹 taken in New Jersey, USA by @stuffffed
51
3 months ago
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