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Dani Harrington | Owner of STYK FITNESS

@stykfitness

3.1K

followers

2212

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Women’s Private Studio
We help women build strength, confidence, and longevity through evidence-based strength training in a supportive community.

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Fact: I cried making this reel 🥹

Our Women’s only community at STYK FITNESS is top tier 🤌🏻

There is nothing more powerful than strong women supporting other strong women.

The girl lifting next to you? Ya…she gets it!

She gets the long days. The busy work load. The struggle with hormones. The household tasks that never seem to end. Bodily changes. She gets it all.

Our community is nothing short of magical. Come experience it for yourself! by @stykfitness

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2 months ago

The STYK FITNESS app is here!!!

Download the app in your App Store to register for our fall group classes! by @stykfitness

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2 months ago

I recorded these FAQ’s when we opened our doors in April 2026. I do still get asked some of these questions a bit so I am sharing and pinning to hopefully clear up some questions! by @stykfitness

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2 months ago

It really is what we live for here at @stykfitness by @stykfitness

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14 hours ago

Download the STYK FITNESS APP in the App Store today! by @stykfitness

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2 days ago

Shoot 👊🏻

Which slide (1-7) is hitting for you?

We are 18 days away from our LAST STYK CLASS SESSION OF 2026!!!

Don’t wait for 2027 to start making progress toward your goals. Finish your year strong at STYK! by @stykfitness

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3 days ago

The gym can be an intimidating place. When you’re new, you think everyone else looks like an expert.

I can tell you right now…they are not!

The most experienced gym-goer remembers their day one!

I created STYK FITNESS to eliminate a lot of the intimidation that women experience in a commercial gym. We are a private women’s training studio. When you train at STYK FITNESS you will be under the watchful eye of your COACH. She will guide you and hold your hand through the whole session.

Download the STYK FITNESS App and book with us today 🫶🏻 by @stykfitness

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11 days ago

The rain kept us away in September but we are back!

Join us on the walking trail behind the gym to get our steps and enjoy the fall weather 😊

It’s always better getting steps with friends 🖤
We will see you there! by @stykfitness

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12 days ago

Here for women supporting women 🫶🏻

Come join our STYK FITNESS community where we skip the judgement and instead choose to uplift and support each other. Reaching your goals feels a lot better when you’re surrounded by like minded women who want to see you win!

Book with us on the STYK FITNESS app! by @stykfitness

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13 days ago

We do not comprehend “dress code”

Send this to your girl who also believes gym wear is life 🤝 by @stykfitness

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15 days ago

🎤🎤 NEW TIME! 7AM 🎤🎤

Start your Saturday strong with Kathleen at STYK. Spots are limited! Book on the STYK Fitness app today! by @stykfitness

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15 days ago

This is your sign…

You’re not waiting til New Year’s ❌

There’s 3 months left to build momentum and see real results!
If you don’t start now, you’ll be stuck starting over with the Resolution-ers 🥴

Book with us on the STYK FITNESS app. Download in the App Store 📲 by @stykfitness

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16 days ago