Instagram story viewer> @sujas_cookbook> Posts

Food Blogger & YouTuber

@sujas_cookbook

80.5K

followers

117

following

• We upload Videos On YouTube, Facebook & Twitter. The Recipes are hygienic and healthy! Don't forget to visit our YouTube! Do Like & Subscriber

POSTS STORIES REELS TAGGED

No Onion, No Garlic / Aloo Changezi

Ingredients:-
1.) Potatoes - 5 (Medium sized)
2.) Kashmiri Red Chilli - 1 tsp
3.) Turmeric - 1/2 tsp
4.) Salt - 1 tsp
5.) Tomatoes - 3 (Medium sized)
6.) Paneer - 100 gm
7.) Cashews - 1/3rd cup
8.) Ginger
9.) Oil - 50 mL
10.) Indian spices
11.) Curd - 1/2 cup
12.) Garam Masala - 1/2 tsp
13.) Coriander powder - 1 tsp
14.) Turmeric - 1/2 tsp
15.) Kashmiri Red Chilli - 1 tsp
16.) Chilli powder - 1/2 tsp
17.) Salt to taste (for gravy)
18.) Coriander leaves

Radhe Radhe! 🌸
#foryou #aloo #aloochangezi #indianrecipes #foodreelsindia by @sujas_cookbook

907

9

5 months ago

Summer Special: Dr. Khader Valli on Ambali 😳 | Powerful Gut Health Drink

Ingredients:-
1.) Ragi - 1/2 cup
2.) Water - 2 cups
- Whisk and cook till it thickens up. Turn off the flame and let it steam for 15 minutes.
3.) Water - 1 cup
- Leave it overnight.
- Next day, mix and strain.
4.) Curd - 1/2 cup
5.) Water - 1 cups
- Mix and add.
6.) Coriander leaves
7.) Mint leaves
8.) Green chillies
9.) Onions
10.) Ginger
11.) Coriander powder - 1 tsp
12.) Cumin powder - 1 tsp
13.) Salt to taste
14.) Half a lemon

Radhe Radhe! 🌸

#Ambali #GutHealth #HealthyDrinks #SummerSpecial #ForYou by @sujas_cookbook

71k

285

6 months ago

Want a happy gut? Let’s crack the truth about eggs!

Ingredients:-
1.) Egg
2.) Pepper
3.) Salt
4.) Roasted Jeera powder
5.) Water

Radhe Radhe! 🌸

#GutHealth
#HealthyEating
#EggBenefits
#ProteinRich
#SujaKitchen by @sujas_cookbook

155k

808

8 months ago

No More Pulihora Preparation! Make This Once & Store for 3 Months

Ingredients:-
1.) Tamarind - 250 gm
2.) Water - 350 ml
3.) Green chillies - 12
4.) Jaggery - 2 tbsp
5.) Salt - 1/3 cup
6.) Turmeric - 1 tbsp
7.) Sesame Oil - 1/3 cup
8.) Oil - 1 cup
9.) Groundnuts - 1 cup
10.) Chana Dal - 1 cup
11.) Urad Dal - 1 cup
12.) Mustard - 1/3 cup
13.) Dried red chillies - 6
14.) Chopped ginger - 1/2 cup
15.) Turmeric - 1 tbsp
16.) Hing - 2 tbsp
17.) Curry leaves

Radhe Radhe! 🌸

#Puliyogare #Pulihora #InstantPuliyogare #SouthIndianRecipes #foryou by @sujas_cookbook

37

0

2 hours ago

Madurai Meenakshi Amman Temple Style Gudannam | Traditional Temple Prasada# by @sujas_cookbook

35

3

a day ago

Navratri friendly nutritious chat recipe #shorts# recipes by @sujas_cookbook

39

0

4 days ago

Vrat Special Paneer Curry | No Onion No Garlic 🙏✨

Ingredients:-
1.) Pepper - 1 tsp
2.) Green chillies - 4
3.) Cashews - 1/4th cup
4.) Ginger - 1 inch
5.) Tomatoes - 1 cup
6.) Curd - 1/2 cup
7.) Oil - 2 tbsp
8.) Jeera - 1 tsp
9.) Water - 1/2 cup
10.) Salt - 1 tsp
11.) Paneer - 200 gm
12.) Coriander leaves

Radhe Radhe! 🌸

#VratSpecial #PaneerCurry #VratRecipes #NavratriRecipes #foryou by @sujas_cookbook

31

1

5 days ago

Vrat Special: Sabudana Wade with Vrat wali Chutney

Ingredients:-
1.) Soaked Sabudana - 1 cup
2.) Roasted Peanut - 1/4th cup
3.) Coriander leaves
4.) Ginger - 1 tbsp
5.) Green chillies - 3
6.) Salt to taste
7.) Boiled Potato - 1/2 cup

• Vrat wali Chutney
8.) Peanuts - 1/2 cup
9.) Green chillies - 7
10.) Ginger - 1 inches
11.) Mint leaves - handful
12.) Coriander leaves - handful
13.) Curd - 1/3rd cup
14.) Salt to taste
15.) Water (to adjust consistency)

Radhe Radhe! 🌸

#SabudanaVada #VratSpecial #VratRecipe #NavratriRecipe #foryou by @sujas_cookbook

80

1

7 days ago

Tirumala Devasthanam Malihora Prasadam | Authentic Pepper Rice

Ingredients:-
1.) Ghee - 1 tsp + 2 tsp
2.) Pepper - 2 tbsp
3.) Kaju/ Cashews - 1/4th cup
4.) Urad dal - 1 tbsp
5.) Chana dal - 1 tbsp
6.) Jeera - 1/2 tsp
7.) Rai - 1/2 tsp
8.) Red chillies
9.) Curry leaves
10.) Handi - a pinch
11.) Hing
12.) Cooked rice - 3 cups
13.) Black pepper
14.) Salt - 1 tsp

Radhe Radhe! 🌸

#TirumalaPrasadam #PepperRice #TempleStyleRecipe #SouthIndianFood #foryou by @sujas_cookbook

41

1

8 days ago

High-Protein Salad for a Healthy Weight-Loss Diet! 🥗

Ingredients:-
1.) Mint leaves
2.) Coriander leaves
3.) Basil leaves
4.) Garlic
5.) Virgin Olive Oil
6.) Virgin Sesame Oil
7.) Paneer
8.) Salt
9.) Lemon Juice
10.) Water
11.) Red bell pepper
12.) Yellow bell pepper
14.) Paneer
15.) Boiled Chana
16.) Tomato
17.) Lettuce
18.) Boiled sweet corn

Radhe Radhe! 🌸

#HighProteinSalad #WeightLossRecipe #HealthySalad #HealthyEating #foryou by @sujas_cookbook

50

1

9 days ago

5-Minute Grilled Sandwich | Quick & Easy Breakfast# by @sujas_cookbook

37

2

13 days ago

Protein Rich Multigrain Atta | Homemade Healthy Atta for Roti

Ingredients:-
1.) Gehu - 3 kg
2.) Soya - 150 gm
3.) Jowar - 600 gm
4.) Ragi - 300 gm
5.) Roasted chana - 300 gm
6.) Alsi (Flax seeds) - 150 gm

Radhe Radhe! 🌸

#MultigrainAtta #HealthyAtta #HealthyRoti #HealthyRecipes #foryou by @sujas_cookbook

72

0

16 days ago