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Sunanda Rout

@sunanda.rout07

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This isn't just ice cream... it's a Royal Treat! πŸ‘‘πŸ¨βœ¨ Amul Rajbhog Kulfi = Rich, Creamy & Absolutely Irresistible! 🀩 #Amul #RajbhogKulfi #KulfiLove #IceCreamLover DessertLover SweetTooth FoodReels InstaFood DessertReels IndianDesserts FrozenTreat SummerDesserts Foodie ReelItFeelIt ExplorePage ViralReels TrendingReels FoodPorn Yummy MustTry #viralreels by @sunanda.rout07
91
3 months ago
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πŸ₯—πŸ”₯ HIGH PROTEIN SOYA CHUNK SALAD β€” Healthy, Crunchy & Delicious! πŸ˜πŸ’š Who says healthy eating has to be boring? 🀩 This colorful, protein-rich soya chunk salad is the perfect combination of freshness, flavor, and plant-based goodness! πŸ’ͺ🌿 ✨ Easy to make ✨ Rich in plant-based protein ✨ Loaded with fresh veggies ✨ Perfect for a healthy snack or light meal πŸ₯£ INGREDIENTS: 🫘 1 cup soya chunks πŸ₯’ 1 cucumber, chopped πŸ… 1 tomato, chopped πŸ§… 1 onion, chopped πŸ₯• 1 grated carrot (optional) 🌿 Fresh coriander πŸ‹ Lemon juice πŸ§‚ Salt to taste 🌢️ Black pepper, chaat masala & green chilli to taste πŸ‘©β€πŸ³ METHOD: 1️⃣ Boil soya chunks until soft, drain and squeeze out excess water. 2️⃣ Add chopped cucumber, tomato, onion, carrot and coriander. 3️⃣ Mix in lemon juice, salt, black pepper and chaat masala. 4️⃣ Toss everything together and enjoy this refreshing protein-packed salad! πŸ˜‹ πŸ’š Healthy never tasted this good! πŸ‘‡ Tell me in the comments: Would you eat this protein-packed salad for breakfast or dinner? 😍 ❀️ LIKE | πŸ’Ύ SAVE | πŸ” SHARE with your healthy-food lover! #SoyaChunkSalad #HighProteinSalad #HighProteinRecipe #SoyaChunks #HealthyRecipes ProteinRichFood HealthyEating WeightManagement VegetarianRecipes EasyRecipes HealthyFoodIdeas IndianFood FoodReels HealthyReels InstaFood taken in All India by @sunanda.rout07
87
2 days ago
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πŸ”₯ Spicy Masala Khichdi 😍🌢️ | Comfort Food with a Desi Twist! Forget boring khichdi! 🀀 Try this delicious, spicy and flavour-packed Masala Khichdi made with rice, dal, aromatic spices and simple kitchen ingredients. 🍲❀️ Perfect for lunch or dinner, this one-pot Indian comfort meal tastes even better with curd, papad and a dollop of ghee! πŸ˜‹πŸ’› Save this recipe and share it with your foodie friends! πŸ₯° πŸ“ Ingredients: Rice Moong dal Onion and tomato Green chilli Ginger-garlic Cumin seeds Turmeric powder Red chilli powder Garam masala Salt to taste Oil or ghee Water Fresh coriander leaves πŸ‘‡ Comment below: Who loves a hot bowl of homemade Masala Khichdi? ❀️🍲 #MasalaKhichdi #KhichdiLove #IndianFood #DesiFood #ComfortFood EasyIndianRecipes OnePotMeal HomemadeFood FoodReels IndianFoodLovers VegetarianRecipes FoodieLife InstaFood ViralRecipes FoodInstagram by @sunanda.rout07
58
3 days ago
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Who says healthy snacks have to be boring? 😍🍠 Try this delicious & tangy Sweet Potato Chaat! ❀️ Crunchy, spicy, sweet and full of flavour β€” a perfect guilt-free snack for your cravings! 🀀✨ πŸ₯— Healthy eating never tasted this good! Looking for a quick, healthy and delicious snack? πŸ˜‹ This Healthy Sweet Potato Chaat is the perfect combination of sweet, spicy and tangy flavours! πŸŒΆοΈπŸ‹ Made with nutritious sweet potatoes and simple ingredients, this easy homemade chaat is perfect for evening snacks, weight-conscious food lovers and anyone who loves tasty, wholesome food. πŸ’š Save this recipe and try it today! πŸ“Œβ€οΈ πŸ₯” INGREDIENTS 2 medium sweet potatoes 1 small onion, finely chopped (optional) 1 small tomato, chopped (optional) 1 green chilli, chopped (optional) Β½ tsp roasted cumin powder Β½ tsp chaat masala Red chilli powder, to taste Salt, to taste 1–2 tsp lemon juice Fresh coriander leaves Pomegranate seeds (optional) πŸ‘©β€πŸ³ QUICK METHOD Boil or roast the sweet potatoes until tender. Peel and cut them into bite-sized pieces. Add the spices, lemon juice and chopped vegetables. Mix well and garnish with fresh coriander and pomegranate seeds. Enjoy your tangy, flavour-packed healthy chaat! 😍 Would you try this healthy chaat? πŸ˜‹ Comment β€œYUMMY” ❀️, save this recipe and share it with your foodie #SweetPotatoChaat #HealthyChaat #HealthySnacks #SweetPotatoRecipe HealthyRecipes IndianStreetFood ChaatLovers EasyRecipes HomemadeFood HealthyEating EveningSnacks FoodReels IndianFood Foodie ViralRecipes TrendingReels InstaFood RecipeOfTheDay FoodLovers HealthyLifestyle taken in All India by @sunanda.rout07
64
5 days ago
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πŸ’š Fresh, Zesty & Full of Flavour! 😍🌿 Dhaniya Pudina Chutney – the perfect green chutney to make every snack extra delicious! 🀀✨ Once you try this homemade chutney, you'll want it with everything! πŸ’šπŸ”₯ πŸ“ DESCRIPTION: Spicy, tangy and super refreshing! πŸŒΏπŸ’š This homemade Mint & Coriander Chutney is the perfect partner for samosas, pakoras, sandwiches, chaats and so much more! πŸ˜‹ Easy to make with fresh ingredients and bursting with flavour. ❀️ Save this recipe and share it with a chutney lover! πŸ₯£ INGREDIENTS: 1 cup fresh coriander leaves Β½ cup fresh mint leaves 2 green chillies (adjust to taste) 1-inch piece of ginger Β½ lemon (juice) Β½ tsp cumin seeds Salt to taste A little water as needed πŸ‘©β€πŸ³ METHOD: Blend all the ingredients until smooth. Add a little water to get your desired consistency. Your fresh, flavourful green chutney is ready! πŸŒΏπŸ’š πŸ”₯ HASHTAGS: #MintCorianderChutney #DhaniyaPudinaChutney #GreenChutney #HomemadeChutney #IndianFood IndianRecipes EasyRecipes ChutneyLovers FoodReels CookingReels Foodie DesiFood HealthyRecipes FoodPhotography ViralRecipes taken in All India by @sunanda.rout07
96
7 days ago
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🀀πŸ₯ͺ One Bite = Pure Happiness! πŸ˜πŸ§€ | Creamy Veggies Sandwich πŸ₯’πŸŒ½ ✨ Crispy on the outside, creamy on the inside! ❀️ This delicious veggie-loaded sandwich is the perfect combination of creamy goodness and crunchy veggies. πŸ˜‹ Perfect for breakfast, evening snacks, or kids’ lunchboxes! πŸ’• 🀩 Who wants a bite? Comment β€œSANDWICH ❀️” below! πŸ₯ͺ Description: Make your snack time extra special with this yummy Creamy Veggies Sandwich! πŸ₯’πŸ«‘πŸŒ½ Loaded with colourful vegetables and a rich, creamy filling, this easy homemade recipe is a treat for every sandwich lover. 😍 πŸ’– Save this recipe for later! πŸ“² Share it with your foodie friends. ❀️ Follow for more delicious homemade recipes! πŸ”₯ Hashtags: #CreamyVeggiesSandwich #VegSandwich #SandwichLovers #EasyRecipes #QuickSnacks HomemadeFood Foodie VegRecipes BreakfastIdeas EveningSnacks KidsLunchbox YummyFood FoodReels InstaFood FoodLovers IndianFoodBlogger TastyRecipes ViralReels RecipeOfTheDay FoodPhotography by @sunanda.rout07
87
8 days ago
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πŸ₯₯✨ The PERFECT Coconut Chutney! 🌿πŸ”₯ Creamy, fresh, flavourful and so easy to make! 😍 This classic coconut chutney is the perfect partner for idli, dosa, vada, uttapam and so much more! ❀️ πŸ₯₯ Ingredients β€’ Fresh grated coconut – 1 cup β€’ Roasted gram (putani) – 2 tbsp β€’ Green chillies – 2–3 β€’ Ginger – Β½ inch β€’ Cumin seeds – Β½ tsp β€’ Salt – as needed β€’ Water – as needed 🌿 For Tempering β€’ Oil – 1 tsp β€’ Mustard seeds – Β½ tsp β€’ Urad dal – Β½ tsp β€’ Curry leaves – a few β€’ Dry red chilli – 1 πŸ‘©β€πŸ³ Method Add coconut, roasted gram, green chillies, ginger, cumin and salt to a blender. Add a little water and grind into a smooth, creamy chutney. Prepare the tempering and pour it over the chutney. Mix and serve! πŸ˜‹πŸ₯₯ πŸ’¬ Coconut chutney with dosa or idli? Tell me your favourite! πŸ‘‡β€οΈ #CoconutChutney #CoconutChutneyRecipe #ChutneyRecipe #SouthIndianFood #SouthIndianRecipes Idli Dosa DosaLovers IndianFood IndianRecipes HomemadeFood HomeCooking EasyRecipes BreakfastIdeas FoodReels RecipeReels InstagramReels ViralReels TrendingReels Foodie FoodLovers DesiFood TastyFood YummyFood CookingReels taken in All in world by @sunanda.rout07
107
11 days ago
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πŸŽπŸŒπŸ‡ Simple, Fresh & Full of Goodness! πŸ˜πŸ“ A colourful bowl of juicy fruits that tastes like happiness! 🌈✨ No fancy ingredientsβ€”just fresh fruits, a little love, and a whole lot of freshness! πŸ’•πŸ₯­ Healthy β€’ Refreshing β€’ Delicious β€’ Easy πŸ₯—πŸ’š #FruitSalad #HealthyEating #FreshFruits #HealthyRecipe #EasyRecipe FruitLover HealthyLifestyle SimpleRecipes FoodReels ViralReels TrendingReels InstaFood Foodie HomemadeGoodness taken in All India by @sunanda.rout07
80
13 days ago
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β€œCrunchy, colorful & packed with goodness! 🌱πŸ₯—βœ¨ This Sprout Salad is the healthy bowl you’ll actually LOVE! πŸ˜πŸ’šβ€ Fresh sprouts, crunchy veggies and a zesty dressing come together to make this quick, nutritious & delicious Sprout Salad! πŸ₯—πŸŒ± Perfect for breakfast, a light lunch, evening snack or a healthy side dish. Simple ingredients + big flavors = a bowl of happiness! πŸ’šβœ¨ πŸ₯• Ingredients 🌱 Mixed sprouts – 1 cup πŸ§… Onion – 1 small, chopped πŸ… Tomato – 1, chopped πŸ₯’ Cucumber – 1, chopped 🌿 Coriander – 2 tbsp, chopped πŸ‹ Lemon juice – 1 tbsp πŸ§‚ Salt – as needed 🌢️ Green chilli – 1, finely chopped 🌢️ Chaat masala – Β½ tsp 🫚 Grated ginger – Β½ tsp #SproutSalad #HealthySalad #HealthyRecipes #SaladRecipe #HealthyEating ProteinRich WeightLossRecipes EasyRecipes QuickRecipes HealthyFood FoodReels RecipeReels IndianFood HomemadeFood FitnessFood CleanEating NutritiousFood Foodie ViralReels TrendingReels ReelsInstagram ExplorePage FoodLovers HealthyLifestyle YummyFood by @sunanda.rout07
89
16 days ago
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Green Moong Dal Dosa #α΄ ΙͺΚ€α΄€ΚŸα΄˜α΄sα΄› #instafood by @sunanda.rout07
57
17 days ago
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πŸ”₯ CRISPY PAN-FRIED CHICKPEA KEBABS + CREAMY SAUCE 🀀πŸ₯™ Who needs deep frying when these delicious chickpea kebabs can be perfectly fried with just a little oil! 😍 Crispy outside, soft and flavourful inside, paired with a creamy, tangy sauce. ❀️ Perfect for a healthy evening snack, party starter or anytime cravings! 🌿✨ πŸ’Ύ SAVE this recipe & SHARE it with a chickpea lover! πŸ˜‹ πŸ₯™ Ingredients – Chickpea Kebabs β€’ 1 cup boiled chickpeas β€’ 1 small onion, finely chopped β€’ 2–3 tbsp breadcrumbs β€’ 1–2 green chillies β€’ 1 tsp ginger-garlic paste β€’ Β½ tsp cumin powder β€’ Β½ tsp garam masala β€’ Β½ tsp red chilli powder β€’ Β½ tsp chaat masala β€’ Salt to taste β€’ Fresh coriander β€’ A little oil for frying πŸ₯£ Creamy Sauce β€’ Mayonnaise or thick curd β€’ Fresh cream β€’ Garlic β€’ Chilli flakes β€’ Black pepper β€’ Salt β€’ Lemon juice πŸ”₯ Cooking: Shape the kebabs and fry them on a pan/tawa with a little oil until golden and crispy on both sides. No deep frying! #ChickpeaKebab #ChickpeaRecipes #VegKebab #PanFriedKebab #KebabRecipe HealthySnacks EasyRecipes VegetarianRecipes ProteinRich EveningSnacks SnackRecipes CreamySauce FoodReels RecipeReels InstaFood Foodie HomemadeFood CrispyKebab ViralRecipes TrendingReels IndianFood HealthyRecipes by @sunanda.rout07
83
19 days ago
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πŸ…πŸ§… ONION TOMATO CURRY β€” SIMPLE, SPICY & SO DELICIOUS! 😍πŸ”₯ When you have just a few basic ingredients at home, make this easy onion tomato curry! ❀️ A perfect everyday side dish that goes amazingly well with roti, chapati, paratha, rice or dosa. 🀀✨ πŸ’¬ Would you eat this with rice or roti? Tell me in the comments! πŸ‘‡β€οΈ πŸ₯£ Ingredients β€’ Onion – 2–3, finely chopped β€’ Tomato – 2–3, chopped β€’ Green chilli – 1–2 β€’ Ginger-garlic paste – 1 tsp β€’ Oil – 2 tbsp β€’ Cumin seeds – Β½ tsp β€’ Turmeric powder – ΒΌ tsp β€’ Red chilli powder – 1 tsp β€’ Coriander powder – 1 tsp β€’ Garam masala – Β½ tsp β€’ Salt – as needed β€’ Fresh coriander – for garnish β€’ Water – as required πŸ”₯ Save this recipe for your next quick & tasty meal! ❀️ Like β€’ πŸ’¬ Comment β€’ πŸ”– Save β€’ πŸ“² Share #OnionTomatoCurry #OnionCurry #TomatoCurry #IndianRecipes #IndianFood EasyRecipes QuickRecipes HomemadeFood HomeCooking VegRecipes IndianVegetarian CurryLovers FoodReels RecipeReels InstagramRecipes EasyIndianRecipes DinnerIdeas LunchIdeas TastyRecipes Foodie FoodLovers ViralRecipes TrendingReels ReelsIndia InstaFood taken in All India by @sunanda.rout07
65
21 days ago
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