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Sunil Negi

@sunilnegievo

21.7K

followers

565

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शाकाहारी ᴀᴛʜʟᴇᴛᴇ 🧘🏻☯️
@shakahariflex 💪🏻
@teamevolutionindia
@big_gym_india_by_vineet_kala_
📧: [email protected]

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📌Some moments aren’t planned… they just happen. ✨

A beautiful evening at Mall of Dehradun, surrounded by amazing people, laughter and great vibes. ⚡️

I don’t really do anything special for this…
I just live my life, train hard, and share those moments along the way.
Maybe that’s what makes it real. 💪🏼

And somehow… that journey brought me to a stage,
receiving the Fitness Category Award. 🏆

Grateful to @hamssa_india and @mallofdehradun for creating such a wonderful creators event and for this recognition. 🙏

Just living, training and enjoying the ride.
The rest… is a beautiful surprise. ✨

👉 Save this moment if it inspired you. ✨
👉 Share it with someone who believes in the journey. 🫶
👉 Follow for more raw fitness and real training moments from the journey. 💪🔥

#creatoraward #fitnessaward #fitnessjourney #fitnesslifestyle #fitnessindia

creator award, creators event, fitness category award, creator community, award night, fitness influencer, fitness journey, natural bodybuilding, creator achievement, creator recognition, fitness motivation taken in Mall of Dehradun by @sunilnegievo

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7 months ago

Trendsetter 🤙🏆
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#reels #reelsinstagram #reelitfeelit #aesthetic #muscle #muscleart #body #posing #flow #workout #gym #fitness #fitnesslife #goodlife #viral #tranding #uttarakhand by @sunilnegievo

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3 years ago

Believe in your dreams, take consistent action, and watch them manifest into reality. Keep the faith and stay committed to your journey.⚡️💪

“Manifestation Blueprint”

Clarity of Vision:
Clearly define your dreams and goals.

Belief and Confidence:
Have unwavering faith in your abilities and the possibility of achieving your dreams.

Action:
Take consistent and purposeful steps towards your goals.
Visualization:
Picture yourself already living your dream life to reinforce belief and motivation.

Gratitude:
Practice gratitude for what you have and for the steps you’re taking towards your dreams.

Persistence:
Stay committed, even in the face of challenges or setbacks.

Adaptability:
Be willing to adjust your approach as needed while staying true to your vision.

Patience:
Trust in the timi#DreamsToRealityng of the universe and be patient as your dreams unfold.

#livingmydream #fitnesslifestyle #muscleart #yog #dhyaan #liveyourdreams #cinematicvideo #manifestyourdreams #dream #motivation #liveyourpassion #sunilnegievo taken in Dehradun, Uttarakhand by @sunilnegievo

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2 years ago

📌THERE’S A REASON YOU HAVEN’T SEEN A SHOULDER WORKOUT LIKE THIS… 👀💀

Want BROAD, ROUNDED & AESTHETIC SHOULDERS naturally? 🌱💪
Don’t skip these 3 exercises… because the last one might surprise you. 😈🔥

#1 looks deceptively simple… 👀
#2 takes the tension somewhere unexpected… 😮‍🔥
But #3? 💀🔥

That’s where your delts get pushed to the LIMIT.

And here’s the twist… 👀
The movement you least expect might deliver the nastiest burn. 😈💀

👉 SAVE this for your next Shoulder Day.🔖
👉 SHARE it with your training partner.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#ShoulderWorkout #ShoulderDay

shoulder workout, shoulder day workout, best shoulder exercises, broad shoulders workout, rounded shoulders workout, aesthetic shoulder workout, shoulder growth workout, deltoid workout, delt workout, shoulder hypertrophy, shoulder burn workout, shoulder pump workout, 3D shoulders workout, natural bodybuilding shoulders, shoulder muscle growth taken in BIG gym by @sunilnegievo

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14 hours ago

📌THINK YOU KNOW WHAT A REAL BACK PUMP FEELS LIKE? THINK AGAIN… 👀💀

Want a THICK, MASSIVE & AESTHETIC BACK naturally? 🌱💪
These 3 exercises might change how your next Back Day feels. 😈🔥

The first catches you off guard… 👀
The second takes the tension UP… 😮‍🔥
But #3? 💀🔥

That’s where the REAL back burn begins.

And here’s the twist… 👀
The movement you least expect might be the one you feel the most. 😈💀

👉 SAVE this for your next Back Day.🔖
👉 SHARE it with your training partner.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#BackWorkout #BackDay #ThickBack #DenseBack

back workout, back day workout, thick back workout, massive back workout, dense back workout, aesthetic back workout, back thickness workout, best back exercises, back hypertrophy, back growth workout, back muscle growth, back pump workout, back burn workout, natural bodybuilding back, thick dense back taken in BIG gym by @sunilnegievo

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2 days ago

📌SKIP THIS WORKOUT NOW… AND YOU MIGHT REGRET IT ON YOUR NEXT CHEST DAY. 👀💀

Want a HUGE, ROUNDED & AESTHETIC CHEST naturally? 🌱💪
Then don’t judge these 3 exercises too early… 😈🔥

The first builds the tension… 👀
The second takes the burn HIGHER… 😮‍🔥
But #3? 💀🔥

That’s where your chest gets absolutely FRIED.

And here’s the twist… 👀
The exercise you least expect might be the one your chest day has been missing. 😈💀

👉 SAVE this before your next Chest Day.
👉 SHARE it with your training partner.
👉 FOLLOW for more natural bodybuilding workouts. 💯📈

#ChestWorkout #ChestDay #BigChest #HugeChest

chest workout, chest day workout, best chest exercises, huge chest workout, big chest workout, rounded chest workout, aesthetic chest workout, chest growth workout, chest hypertrophy, chest pump workout, chest burn workout, bigger chest workout, chest muscle growth, natural bodybuilding chest, natural chest workout taken in BIG gym by @sunilnegievo

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3 days ago

📌YOUR LEGS MIGHT BE MISSING THEIR BIGGEST GAME-CHANGER… 👀💀

Want THICK, BIG & AESTHETIC QUADS naturally? 🌱🦵
Then don’t skip these 3 exercises. 😈🔥

The first sets the fire… 👀
The second takes the burn to another level… 😮‍🔥
But #3? 💀🦵

That’s where your quads get absolutely FRIED. 🔥

And here’s the twist… 👀
The exercise you overlook might be the one your next Leg Day needs most. 😈💀

👉 SAVE this for your next Leg Day.🔖
👉 SHARE it with someone who skips quads.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#QuadWorkout #QuadsDay #LegDay #ThickQuads

quad workout, quads day workout, leg day workout, best quad exercises, thick quads workout, big quads workout, aesthetic quads workout, quad growth workout, quad hypertrophy, quad pump workout, quad burn workout, massive quads, natural bodybuilding legs, quad muscle growth, leg muscle growth taken in BIG gym by @sunilnegievo

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4 days ago

📌EVERYONE FOLLOWS THE MONDAY CHEST ROUTINE… BUT WHAT IF YOU DIDN’T? 👀🐍

Want a WIDE, COBRA & AESTHETIC BACK naturally? 🌱💪
These 3 exercises deserve a spot on your next Lats Day. 😈🔥

The first builds the tension… 👀
The second takes the burn HIGHER… 😮‍🔥
But #3? 💀🐍

That’s where the real workout begins. 🔥

And here’s the twist… 👀
The final movement might be the missing piece in your V-taper routine. 😈💀

👉 SAVE this for your next Lats Day.🔖
👉 SHARE it with your training partner.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#LatsWorkout #LatsDay #WideBack #VTaper

lats workout, lats day workout, best lat exercises, wide back workout, V taper workout, V taper back, cobra back workout, lat growth workout, lat hypertrophy, lat pump workout, back width workout, aesthetic back workout, lat muscle growth, natural bodybuilding, V taper physique taken in BIG gym by @sunilnegievo

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5 days ago

Building a shield. 🛡️🔥

⏩ Swipe till the end. Rate the pump out of 10. 🗿

#LatsSpread #BackPosing #WingsPosing #BackDay #Aesthetics

Lat spread pose, Lats workout, Wider back, Back muscle definition, V taper physique, Back posing workout, Gym fitness, Fitness posing, Male aesthetics, Bodybuilding, Muscle definition, Body transformation, Upper back, Fitness motivation, Indian fitness, Gym enthusiast, Flexing lats, Shredded upper body, Gym lifestyle, Power posing, Back aesthetic posing, Gym shots, Post-workout flex, Fitness influencer, Back growth, Wing span workout, Back day gains, Strength training, Gym workout, Muscle posing taken in BIG gym by @sunilnegievo

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5 days ago

📌THINK YOUR BICEPS MAKE YOUR ARMS LOOK BIG? WAIT UNTIL YOU SEE THIS… 👀💀

Want HUGE, THICK & AESTHETIC TRICEPS naturally? 🌱💪
These 3 exercises might change how you train your next Triceps Day. 😈🔥

The first builds the tension… 👀
The second turns up the burn… 😮‍🔥
But #3? 💀🔥

That’s where your triceps get absolutely FRIED.

And here’s the twist… 👀
The final movement might be the one your arm day has been missing. 😈💀

👉 SAVE this for your next Triceps Day.🔖
👉 SHARE it with your training partner.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#TricepsWorkout #TricepsDay #BigTriceps #HugeTriceps

triceps workout, triceps day workout, best triceps exercises, big triceps workout, huge triceps workout, aesthetic triceps workout, triceps growth workout, triceps hypertrophy, triceps pump workout, triceps burn workout, bigger arms workout, triceps muscle growth, natural triceps workout, arm workout, natural bodybuilding taken in BIG gym by @sunilnegievo

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6 days ago

📌YOUR BICEPS AREN’T RESPONDING? YOUR NEXT MOVE MIGHT CHANGE EVERYTHING… 👀💀

Want HUGE, BIG & AESTHETIC BICEPS naturally? 🌱💪
Then don’t skip these 3 exercises… 😈🔥

The first catches you off guard… 👀
The second takes the tension HIGHER… 😮‍🔥
But #3? 💀

That’s where the real burn begins. 🔥

And here’s the twist… 👀
The exercise you’ve been overlooking might be the one you need to try next. 😈💀

👉 SAVE this for your next Biceps Day.🔖
👉 SHARE it with your training partner.🤜🤛
👉 FOLLOW for more natural bodybuilding workouts.💯📈

#BicepsWorkout #BicepsDay #HugeBiceps #BigBiceps

biceps workout, biceps day workout, best biceps exercises, huge biceps workout, big biceps workout, aesthetic biceps workout, biceps growth workout, biceps hypertrophy, biceps pump workout, biceps burn workout, bigger arms workout, biceps muscle growth, natural biceps workout, natural bodybuilding, arm workout taken in BIG gym by @sunilnegievo

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7 days ago

📌The setup is different… the lat burn is even more different. 👀🔥

This Lying Cable Lat Pulldown Variation looks simple, but the way you perform it changes everything. 🤫👁️

Lock yourself in, eliminate unnecessary movement, and let the lats control every inch of the rep. 🎯💯

Go slow, chase the full stretch → controlled pull → hard contraction, and forget about ego weight. 🥶💥🐍

📌 SETS:

🔹2 Preparation Sets — Prime the lats & perfect your control
🔹 2 Failure Sets — Slow reps + full stretch + powerful contraction 💀

The last few reps are where the real burn begins… 💀🔥

👉 SAVE this for your next Lats Day.🔖
👉 SHARE it with your gym partner who needs a wider back.🤝🐍
👉 FOLLOW for more unique workout variations & training tips.💯📈

#LatsWorkout #LatPulldown #BackWorkout #VTaper #WideBack

Lying Cable Lat Pulldown, Lat Pulldown Variation, Lat Workout, V Taper Workout, Wide Back Workout, Back Width, Lat Isolation, Cable Back Workout, Aesthetic Back, Back Training, Lat Growth, Gym Workout taken in BIG gym by @sunilnegievo

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24 days ago