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포켓몬 마스터

@sunny__il

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@_we.are.run_ @we.are.run_only.light #포켓몬마스터

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12.7 화순 마라톤

올 하반기에 예정되어 있던 마라톤이 다 끝났다.
11월과 12월을 통해서 이루고자 했던
기록이 있었는데..

마음과 다르게 목표한 기록에서 자꾸 엇나갔다🥹

그래서 이번 마라톤만큼은 꼭 달성하고자 했는데
현실의 벽은 높았고, PB는 PB지만 많이 아쉽다

이제는 내년을 준비해가는 입장 안에서
이번 겨울을 부상 없이 잘 보내고 싶다. taken in 화순공설운동장 by @sunny__il

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8

10 months ago

10.8 정기러닝

많이 선선해진 날씨 덕분에 잘 뛰고 왔습니다.
마라톤 D-3!!
인친분들도 저랑 같은 마라톤 많이 나가시던데 화이팅입니다🔥 by @sunny__il

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0

10 days ago

10.6 정기러닝

스피드 점검 겸 언덕 인터벌 짧게 진행 했는데
몸이 컨디션이 많이 안 좋다고 느껴진게

이전에 인터벌 하던 속도인데도
뇌에 산소가 부족해서 생기는 두통이
느껴졌습니다😢

잘 뛰고 싶은 마음이 엄청 앞서는데
몸이 안 따라주지만 그래도 천천히 쌓아보려고 합니다! by @sunny__il

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0

12 days ago

10.5 러닝

10월 6일 ~ 7일에 전대 축제가 있다고 합니다!
오늘 무대 설치 및 조명 리허설 하던데

전대에서 뛰실 계획 있으신 분들은
참고 하시면 좋을 것 같습니다😊 by @sunny__il

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0

13 days ago

10.4 연휴 정기러닝

요새 날씨가 많이 추워졌습니다
일교차도 심하고 제 주변엔 감기 걸리신 분들도 꽤 있으신데요

가을을 위해 열심히 뛰고 노력하신 인친분들은
감기 꼭 조심하시고 건강 관리 잘 하셨으면 좋겠습니다😊 taken in 전남대운동장 by @sunny__il

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0

14 days ago

10.1 정기러닝

9월을 보내고 맞이한 10월입니다
시즌 첫 마라톤을 곧 참가할 예정입니다

잘 할 수 있을까 하는 걱정 반
오랜만에 뛰는 마라톤이라 설렘 반

마라톤까지 얼마 남지 않은 기간 동안
잘 준비해보려고 합니다🔥

인친 분들도 가을 마라톤 PB 화이팅입니다💪🏻 by @sunny__il

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1

17 days ago

9.24

연휴 첫 러닝
연휴에 마음껏 먹고 쉬려고 아침 일찍 해안가를 따라서 뛰었는데

오랜만에 만나는 바다라 힘들다는 느낌보다는 새로운 장소에서 뛰는 신선함이 좋았던거 같아요😊 by @sunny__il

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1

24 days ago

9.22 정기러닝

인터벌 하는 크루원 따라서 가볍게 훈련 완료!

몸에 무리 안 오는 선에서 꾸준히 뛰기 위해
여러가지로 생각하고 방법을 찾아가고 있는데

어쩔 땐 컨디션이 좋기도 하고, 어쩔 땐 안 좋기도 하고
뭔가 많이 애매하지만 오늘도 뛸 수 있음에 감사함이 많이 느껴졌습니다🙏🏻 by @sunny__il

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4

a month ago

9.18 아침

오늘 비가 온다고 해서 그런지 평소보다 따뜻해서 뛰기가 좋았습니다😊

아침에 뛰는걸 습관 잡아가려고 하는데
계획대로 잘 되었으면 좋겠습니다!

불금 인친분들도 화이팅입니다🔥 by @sunny__il

54

4

a month ago

9.15 정기러닝

크루원과 함께 인터벌을 진행 했습니다

다리는 더 갈 수 있는데
머리에서 계속 그만 가야한다고
더 가면 위험하다고 신호를 보내고

신호가 두통으로 이어져서 목표대로 못 뛰었는데요

오늘 뛰면서 들었던 생각이
부상에서 돌아와서 금방 다시 자기 폼을 찾으시는 분들이
정말 많은 노력과 수고가 있구나 와닿았습니다 by @sunny__il

57

4

a month ago

9.14

오랜만에 10km
컨디션이 많이 돌아온 거 같은데

오래동안 달리는 거에 지루하다라는 생각이 많이 들었던 오늘입니다🥹 by @sunny__il

58

4

a month ago

9.10

시원하고 뛰고나면 살짝 쌀쌀한 날씨
이제 정말 여름이 가고 있구나 느껴지는 날씨인데요

간절기에 독감환자가 늘어나고 있다는 뉴스가 있어서
인친 분들도 건강 꼭 조심 하셨으면 좋겠습니다.

저는 가을 대회를 준비하며 열심히 부상회복과
회복되면 적정량의 훈련으로 퍼포먼스 잃지 않으려고 하고 있습니다

추석이 곧 다가오고 추석이 지나면 바로 기다렸던 마라톤 대회라서
잘하고 싶은 마음이 정말 큰데 잘 준비해서 좋은 결과가 있었으면 좋겠습니다😊 by @sunny__il

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3

a month ago