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Yoga • Womb Care • FS Doula • Sound Healer • Lady Kay🌻

@sunsoulistic

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📍757✨ #SunSoulSept | 30 days of Intention
Doula Services | @sunsoulbirths
RYT 200 • Menstrual care • Sound healing • Botanicals
⤵️ Soul + Sound 10/28

POSTS STORIES REELS TAGGED

What solange say? — NOTHING WITHOUT INTENTION✨

Reintroducing our #30daysofintention challenge as we enter a new month, new season and one of my favorite times of the year.

Some beautiful things coming soon, in the meantime get clear and consistent with how YOU want September to 🫂feeeel🫂 like.

—— Each week focuses on either MIND.BODY.SPACE.SOUL
all you have to do is choose one (or all) and be intentional about it that week. My hope is you walk through your life feeling more warmth + see even more sunny days ☀️

feel free to tag @sunsoulistic and share with a friend so we can shine together | stay tuneeed #333

#SunSoulSeptember by @sunsoulistic

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2 months ago

New Schedule - New Series ✨ Soul + Sound Wednesdays
Come join your new favorite monthly ritual to build connection with self and community.

Excited to continue collaboration with @bailafuzion @studiofshowroom to expand into….

THE ELEMENT SERIES 🌬️🌊🔥🌱
bringing you movement, sound and presence.
🧡 Beginner friendly yoga 🥣 Sound bath + surprises 🙈

📍Va Beach, VA - @bailafuzion
⏰ 6PM - 7:30PM
🗓️ Sept 30th, Oct 28th, Nov 18th, Dec 16th

All are welcome and dates are open ~ find what aligns and we’ll see you on the inside. 🔗 in bio to RSVP 🎟️

#soulandsound #757yoga #757soundbath #elementseries taken in Baila Fuzion Dance and Creative Arts Center by @sunsoulistic

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2 months ago

still in such awe from the last soul + sound 🫂
i think what’s so special about these intimate spaces is that you all truly show up to surrender and share.

there’s such purity in your arrival and departure…in the space we curate powerful messages and reminders for ourselves and eachother.

i couldn’t ask for a better way to close off this era as this was the last event of my 20s 🥹it feels so surreal. SOLD OUT too?! whew yall did that.

thank yall for showing up for YOU. s/o to @marquitabianca @bailafuzion @studiofshowroom for counting to pour into me and allowing us to occupy and celebrate in this beautiful space with such ease and grace. 💐💐

Im soulll excited for more — next one is 10/28 👉🏽 theme WATER🌊💙 grab your ticket now 🔗 in alll the bios.

see you on the inside!

#soulandsound #757yoga #757soundbath #communityrituals taken in Baila Fuzion Dance and Creative Arts Center by @sunsoulistic

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11 days ago

closing loops 🔁 with gratitude.

there’s something so beautiful about just LIVING only to be reminded you are exactly where you’re meant to be.

this time last year i moved back home (FIGHTING IT) but knowing there was a method to the madness.

I’ve been awarded the opportunity to share my work with my city, my community…the very place it all started.

battles were fought here — internally + externally and some i barely made it out…however, i found something deeper within me and the only way to expand on it was to leave — 2020 i moved to DC and began building sunsoulistic (sunsoul beauty at the time, iykyk) only to return in 2026.

not sure what’s next but i cherish being able to show up HOME fuller, brighter and grounded. I’m ready to keep dancing towards and in the sun with yall 🔆

Next Soul + Sound on 10/28 @bailafuzion
🔗 in biooo to grab early bird spots

PS (I’ll be 30 then 😮‍💨)

see you in the inside🧡 taken in Va Beach, Virginia by @sunsoulistic

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16 days ago

Have you reserved your space for Soul+Sound led by @sunsoulistic ?
This month’s Session is the perfect way to end the month in community.
Join us on campus September 30th 6pm @sunsoulistic has all your registration details taken in Baila Fuzion Dance and Creative Arts Center by @sunsoulistic

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a month ago

sharing is caring 🧡🥣👂🏽

WEEK 2 of #SunSoulSeptember • BODY
—-
I’ve been taking naps all weeeeek and falling asleep early.
blame it on the new moon, blame it on the 🩸, idc but I’m having a grand time lol. Why yall aint tell me naps was like that? 🤭

30 days of intention | check out my pinned post to choose your intentions for the the month 🫂

#soundhealing #soundbath #30daysofintention by @sunsoulistic

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a month ago

Ready to flow again? SKATE YOGA 🛼🧘🏽‍♀️
w/ @rollnvibez and @supergirlpro

⏰ Monday 9/7 @ 8AM
📍 Oceanfront (4th/5th street) in Va Beach
👉🏽 look for us right next to Monster Stage

❗️BYOM (mat) , skates are optional

📸 : @nowhams 🫂 thank you for capturing our magic taken in Virginia Beach Oceanfront by @sunsoulistic

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a month ago

YOGA… but make it ROLL! 🛼🧘🏾‍♀️✨

Come find your balance with us at the Virginia Beach Super Girl Surf Festival September 5th & 7th at 8 AM! 🌊☀️

We’re bringing you Skate Yoga in partnership with Roll N Vibez and Supergirl Fest, followed by a guided meditation + sound bath to help you ground, reset, and start your festival day aligned. 🧿🎶

And before you ask… NO, you do NOT need to know how to skate! 😂
🛼 Skates are NOT required
🧘🏾‍♀️ All levels are welcome
✨ BYOM — Bring Your Own Mat

Come move your body, catch a vibe, then slow it all the way down with us. 🌻

📍 Virginia Beach Oceanfront
📅 September 5th & 7th
⏰ 8 AM
🎟️ RSVP through the link in bio

See you on the mat… or the skates! 🛼✨ taken in Virginia Beach Oceanfront by @sunsoulistic

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2 months ago

It’s here!

Introducing Comfort Club: A Social Reset — a Baila Fuzion × SunSoulistic experience created for regulation, creativity and community.

We’re creating a different kind of social space. One where you can be around people without the pressure to perform, entertain or even socialize if you don’t feel like it.

We’ll begin together with a group grounding session, then you choose your space.

📖 The Quiet Room — read, journal, puzzle, create, bring your own hobby or simply be still.

☕ The Cozy Connect Room — enjoy tea, creative prompts and meaningful conversation on your own terms.

Move between the rooms as you please. Engage when you want. Retreat when you need.

Choose your comfort. Choose your connection.

September 25th | 6–8PM

✨ Registration is officially OPEN!
Reserve your space at https://bailafuziondanceco.square.site/upcoming-classes-and-events taken in Baila Fuzion Dance and Creative Arts Center by @sunsoulistic

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2 months ago

SKATE YOGA ANYONE? 🛼🧘🏽‍♀️

Introducing our first collaboration @spiideylove and @sunsoulistic partner with @rollnvibez to bring you a smooth space to flow and feel at THE SUPER GIRL FESTIVAL @supergirlpro 🎉

FREE for all and skates are not required.
🔒 innn — @supergirlpro
📍Oceanfront between 4th + 5th Street
📆 Sept 5th AND Sept 7th
⏰ 8:00AM
👉🏽BYOM (mat) BYOS (skates) + and good vibes🫂

Creatively curating a beginner friendly yoga flow led by @sunsoulistic followed by a gentle sound bath by @spiideylove 🥣🎶

RSVP 🔗 in bio

#skateyoga #vabeach #supergirlfestivalvabeach #vabeachsoundbath #757yoga taken in Va Beach Ocean Front by @sunsoulistic

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2 months ago

We’ve been working on something we can’t wait for you to experience.

For now… save the date.

9 • 25 • 26

More soon. ✨ taken in Baila Fuzion Dance and Creative Arts Center by @sunsoulistic

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2 months ago

doula care that feels like home 🫂
when everything is said and done, I stay to assist with early postpartum and it can look different for each family.

once me and mama were done, she decided to rest and dad and i got to process in REAL TIME. holding space for his thoughts and being present. We loveeee the supportive partners ☀️🧡

I’m here to support your family in ways that feel safe and true.
Accepting more families in Fall 2026 ✨ let’s talkkk

#sunsoulbirths #doulacare #757doula by @sunsoulistic

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2 months ago