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Michael Freedman

@superhuman67_

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CORE Nutritionals MRP Double Chocolate Oatmeal I picked up 3 boxes of 10 envelopes at a ridiculously low price over at Poorboy Supplements and looking at the ingredient profile I figured it would be great for cooking and baking. I was right because the first thing I made was this Chocolate Chunk Banana 🍌 Coconut 🥥 protein loaf and it came out fantastic 😋 3/4 cup of oat powder 1 tbs of coconut flour 1 tsp of baking powder 1 tsp of baking soda 1 tbs of coco powder 1 full CORE Nutrtional MRP packet 1 bar of Trader Joe's 72% Dark cacao cut into tiny pieces 1/2 cup of unsweetened shredded coconut 20 Dark Choc chips that you poke into the wet batter when you pour it into the lightly oiled loaf pan 5 ripe bananas mashed up into liquid 3 tbsp of nonfat plain yogurt 3 oz of unsweetened almond milk 1 tbsp of vanilla liquid extract 1 whole egg #foodporn #proteinchef #bodybuilding #healthybaking #chocolate by @superhuman67_
6
8 months ago
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Nutrex OUTRAGE 😡 PREWORKOUT Fruit Punch 👊 I just received an order that I placed with Poorboy Supplements and they included a sample of Nutrex PW Outrage. I had wanted to try this PW so big thanks to Poorboy Supplements for reading my mind .😉 This is a 7gm proprietary blend and I've mentioned it before that I have no gripes when it comes to prop blended pre's as long as deliver what they are meant for which is energy and focus and the caffeine is disclosed which is 400mg. The sample weighed in at a perfect 7 gm when I weighed out the powder. The powder mixed up very well in 20oz of ice 🧊 cold water 💧. The fruit punch flavor was strong and very flavorful with an exceptional taste 😋. This PW has a couple of performance ingredients but you know it underdosed so I added 6gm of citrulline malate and that's all I needed. The energy comes on quick and I could feel it as I was slowly sipping on it while I was writing out my planned workout for that early morning. I can handle Yohimbine very well and you definitely feel that come on but for me in a good way. The energy and focus kicked in within 15 min and lasted throughout my 90min workout and it never let up while I was training which I loved. Overall Nutrex has put together a very good energizing preworkout that will definitely get you fired up in the early a.m. for a good weight training workout. I highly recommend this preworkout to anyone who isn't sensitive to Yohimbine and you can find it for about $15-$16 over at Poorboy Supplements and I'm sure all their flavors are as good as the fruit punch flavor I had. #poorboysupplements #preworkout #energy #bodybuilding #focus by @superhuman67_
1
8 months ago
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Core Nutrtional FURY 🇬🇧 Australia Version Raspberry Chews Flavor I picked up this Raspberry Chews flavor as well as two other flavors over at Supplement Hunt for an excellent price of $12 a tub looking at the solid ingredient profile it's definitely a GREAT deal. The powder mixes well and the Raspberry flavor tastes very good 😋. The energy is very smooth as well as the focus and I don't think anyone sensitive to caffeine will have an issue with this pre workout. The pumps, power,and performance were definitely on point and I didn't notice myself feeling out of gas during any of my workouts. I used this a few times for both Delts/Triceps and Chest/Biceps and it delivers well in all categories and if anyone needs a bit more energy from the 2 scoop serving then I would recommend adding a stimulant of choice such as Yohimbine, Eris Jarensis, Ephedra, or any other stimulant you may want to use. Overall I DEFINITELY recommend this preworkout and especially for the great price Supplement Hunt or Poorboy Supplements have it for the BEST price and this brand CORE and their other brand Merica Labs are known for putting out great tasting and good quality products. #preworkout #energy#focus #workout #bodybuilder by @superhuman67_
2
8 months ago
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Frosted Caramel Chocolate Chip Walnut Cake I made this cake using Rule1 Source7 Protein which is a multi blend of 7 types of protein but I'm sure it's mostly whey concentrate because it has 90mg of cholesterol per scoop and usually high whey concentrated protein have high cholesterol numbers. The salted caramel flavor is definitely one of Rule1 best flavors so I definitely recommend it and DPS nutrition right now has the best price on it especially for 2 tubs which I bought. This protein is getting a new label design and they are giving you LESS servings per container so grab the older tubs at DPS with more servings before they are gone. Cake recipe 3/4 cup of oat powder 1 tsp of baking powder 1 tsp of baking soda 2 scoops of Rule1 Salted Caramel Protein 1 bar of 72% dark cacao cut into tiny pieces 1/4 cup of chopped walnuts 3 large ripe bananas mashed up into liquid 3 tbs of nonfat yogurt 1 tbs of liquid vanilla extract 3oz of unsweetened almond milk 1 whole egg Frosting- in a bowl add 2 scoops of Rule1 Caramel protein and add a few drops of water then stir briskly until you get a thick spreading consistency. Spread it all over the cake and then garnish with choc chips and walnut pieces. #rule1#dpsnutrtion #protein #foodporn #proteinchef by @superhuman67_
2
9 months ago
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Blackstone Labs DUST X Intense Pre-Workout Sample A huge thanks to Flexit Nutrition for including this sample in my previous order and I use a Pre-Workout before my early a.m. weight training workouts and I always use a different pre each time I train so I don't become tolerate to the same caffeine content and other stimulants. This sample was Rocket Pop and very easy flavor to drink mixed in ice cold water. Looking at this label it really isn't dosed too high in any of the ingredients but it has just the right amounts to be effective but the citrulline malate could definitely use a little more so I added 4 more grams. This pre kicks in at about 20-25 min after consuming and I have to totally agree with GGH review on YouTube it is definitely a GOOD MOOD pre and it will have you loving to train. The 150mg of DMHA is the source of mood elevation that kicks in smoothly with no negative effects during or after your workout. The energy, mood, pumps, and performance were SOLID! I always agreed with TJ from Fitness Deal News "Labels are just labels" and this is one of those pre's that delivers more than what the label looks like. I definitely recommend giving this one a try and Flexit Nutrition is the site to get it from and they usually have a 20% code going on if you spend a certain amount and sometimes they have a 25%off code so that's when you stock up. #preworkout #energy #focus #bodybuilding #weightlifting #stimulants by @superhuman67_
4
10 months ago
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HOOLIGAN Extreme Pre-Workout Sample I wanna thank Flexit Nutrtion for including this sample with my previous order and Flexit Nutrition has definitely become my go to site for some of my supplements especially for my SNS products which I use many of them. I'm no stranger to preworkout supplements and I only consume caffeine and stimulants only before my weight training workouts. I never touch caffeine any other time of the day so my caffeine tolerance isn't impacted by consuming many caffeine beverages throughout the day. This sample pack consists of 1 full scoop and its a BIG one at 41 grams 😭 The caffeine content is 500mg for a full serving and I personally prefer no more than 300 -400mg so I went with about 31 grams instead of the 41gm. The flavor was Strawberry 🍓 Margarita and it was easy to drink with ice cold water. There was nothing in this preworkout that really stands out once it kicks in and its a very well dosed product that ticks all the boxes if your looking to have good energy, good pumps, power output, and decent focus. The effects that I mentioned are what you would expect looking at the fully dosed label. I never feel beta alanine tingles and even though the dose I consumed was about 5 gm I just don't feel it at all at any dosages. The focus for me wasn't that apparent even though it had a good dose of Alpha GPC but I prefer CDP Choline at 250 -350mg which works better for me. Everyone feels pre's differently so that's why you need to know what works for you and know what doesn't. Overall I had a decent workout but again nothing really stood out for me on this one but if someone looks at this fully dosed label and likes the high 500mg caffeine content then I would say give it a try I personally prefer some of my pre's that I have that contain less caffeine but more focus ingredients that get me in the zone for my 5 a.m training sessions. APOLLON Nutrition has a great reputation for putting out fully dosed products using quality ingredients and this is a brand you like I definitely recommend Flexit Nutrition because they always have a 20% -25% off code going on. #preworkout #stimulants #energy #bodybuilding #weightlifting #muscle by @superhuman67_
1
10 months ago
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Banana 🍌 Sweet Potato Ginger Chia Seed Cake 1 cup of oat powder 2 scoops of Gaspari Banana Cream Protein 1tsp of baking powder 1tsp of baking soda 1tsp of cinnamon powder 1tsp of Ginger powder 8 dried Ginger Slices cut up into tiny pieces 2 heaping tbs of Chia Seeds 3 tbs of nonfat yogurt 4 bananas mashed up 1 steamed sweet potato mashed up 1 tbs of vanilla extract 3oz unsweetened almond milk 1 whole egg #poorboysupplements#protein#banana #cake #foodporn #proteinchef #bodybuilding #wheyisolate #wheyconcentrate #musclefood #cinnamon #sweetpotato #healthybaking by @superhuman67_
2
a year ago
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Banana 🍌 Blueberry 🫐 Coconut 🥥 Loaf This came out so tasty and the texture was just perfect. The combo of flavors was delicious 😋 3/4 cup of oat powder 1 tbs of coconut flour 2 scoops of Gaspari Banana Cream Protein 1 tsp of baking powder 1 tsp of baking soda 1/2 cup of unsweetened shredded coconut 3 large bananas mashed up 1/2 cup of frozen blueberries 3 tbs of nonfat plain yogurt 1 tbs of liquid vanilla extract 2 oz of unsweetened almond milk 1 whole egg #poorboysupplements #gasparinutrtion #protein #banana #wheyisolate #wheyconcentrate #coconut #proteinchef #foodporn #bodybuilding #healthybaking #healthyeating #blueberries by @superhuman67_
3
a year ago
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Banana 🍌 Peanutbutter 🥜 Frozen Pudding Why eat ice-cream when you can make something just as tasty with a lot less sugar and calories. 1 Banana mash it up to chunky liquid 2 scoops of Gaspari Banana Cream Protein 1 heaping tbs of chunky Peanutbutter A little water Mash the banana in a separate bowl. In a freezer safe bowl add the protein powder then dump in the mashed up banana and add a little water then the peanutbutter. Mix all the ingredients In the freezer safe bowl until you get a thick pudding consistency then cover the bowl and place it in the freezer for at least 4 hrs or more. When you take it out let it defrost a bit until you can spoon it out easily. #gasparinutrtion #protein #banana #wheyisolate ##wheyconcentrate ##musclefood #dessert #foodporn ##fitness #bodybuilding #peanutbutter by @superhuman67_
2
a year ago
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Banana 🍌 Doughnuts 🍩 These are easy to make if you have a doughnut pan and of course these ingredients. 1/2 cup of oat powder 1 1/2 scoops of Gaspari Banana Protein 1 tsp of baking powder 1 large banana mashed up 1 tbs of liquid vanilla extract 1 whole egg #gasparinutrtion #protein# #wheyisolate #bananas #wheyconcentrate #doughnuts #foodporn #proteinchef #bodybuilding #healthyeating #healthybaking by @superhuman67_
4
a year ago
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Banana 🍌Coconut 🥥Orange 🍊Protein Squares If you like the flavors I listed above then you will 🥰 these tasty squares.😋 1 cup of oat powder 1 tbs of unsweetened shredded coconut 2 scoops of Gaspari Banana Protein 1 tsp of baking soda 1 tsp of baking powder 1/2 cup of unsweetened shredded coconut 6 dried Orange slices cut up into tiny pieces I use Trader Joe's Dried Orange slices 4 ripe bananas mashed up 3 tbs of nonfat plain yogurt 4 oz of unsweetened almond milk 2 tbs of liquid Orange extract 1 whole egg #gasparinutrition #protein #wheyisolate #wheyconcentrate #micellarcasein #healthybaking #proteinchef #foodporn #bodybuilding #bananas #coconut #healthyeating #oranges #musclefood #fitness #musclebuilding #gymrat by @superhuman67_
4
a year ago
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Frosted Banana 🍌Coconut 🥥Choc Chunk Cake 😋 I picked up a couple of tubs of Gaspari Banana Cream protein over at Poorboy Supplements for decent price 👍 What I like about this protein is that it's a multi blend so it thickens nicely for overnight proats and the flavor comes through really good since it's a blend so the banana cream flavor is strong without being overly sweet. I definitely recommend it if you're looking for a tasty banana flavored protein. Cake recipe 3/4 cup of oat powder 1 heaping tbs of coconut flour 2 scoops or Gaspari Banana Cream Protein 1 tsp of baking powder 1 tsp of baking powder 1/4 cup of shredded unsweetened coconut 1 bar of dark choc cut up into tiny pieces 1.65oz bar 4 ripe bananas mashed up 3 tbs of nonfat plain yogurt 1 tbsp of vanilla extract 2 oz of unsweetened almond milk 1 whole egg FROSTING- in a bowl add 1 scoop of Gaspari Banana cream protein and a few drops of water and stir briskly until you get a thick spreadable texture and spread evenly over the cake. Garnish the cake after spreading the frosting with a little shredded coconut and dark chocolate chips. #poorboysupplements #gasparinutrition #protein #wheyisolate #wheyconcentrate #micellarcasein #healthybaking #proteinchef #foodporn #banana #frosting #healthyeating #bodybuilding #musclefood #fitness #dessert #chocolatechips by @superhuman67_
4
a year ago
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