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Manny Brown

@superstarmanny_

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Today is the last day to place orders for Sunday pick up!
Choose between a Cajun Lemon Pasta, Birria Tacos, or Jerk chicken! Link in bio by @superstarmanny_

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2 months ago

What a great experience, thank you all to everyone who took the time of the day to listen to me speak and try my dish. Forever Flavor Meal prep and catering service is here and ready to blow your taste buds mind! taken in Downtown Fredericksburg by @superstarmanny_

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2 months ago

Curry chicken by @superstarmanny_

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9 months ago

Been training for about 6 years now, what you’re seeing is self taught work fueled by rage and anger. I hope I never catch the guys that jumped me. by @superstarmanny_

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9 months ago

Cajun Shrimp Pasta 🦐🍝 by @superstarmanny_

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9 months ago

Teriyaki Salmon, Sweet Potatoes, Sun-dried Tomatoes and Spinach Scrambled Eggs, and Ciabatta bread by @superstarmanny_

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9 months ago

Birria tacos, please keep streaming OMW! by @superstarmanny_

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9 months ago

Jerk Chicken, Rice and Peas, and Cabbage. This is a recipe that will be in my cookbook I’m dropping soon by @superstarmanny_

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9 months ago

Chicken and Spinach Omelette with Pesto Sauce by @superstarmanny_

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9 months ago

Crab Stuffed Chicken Breast, the seasons I used for the sauce is what I used on the chicken. OMW! Is out now! This song you’re hearing is another song from my EP I plan on releasing reaaallllllll soooonnnnnn! by @superstarmanny_

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9 months ago

The day is finally here! 8 years later I’m finally back and I promise the wait will never be that long again, thank you all for being patient and still supporting through this hiatus. This is only the beginning by @superstarmanny_

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9 months ago

The time is almost here, OMW! Will been all streaming platforms this Friday! by @superstarmanny_

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9 months ago