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Suprit

@suprittransforms

65

followers

42

following

Transforming, one rep at a time 💪
🏋️ Fitness | Strength | Calisthenics
🔥 Progress over perfection
📍 Documenting the journey

POSTS STORIES REELS TAGGED

Progress So Far. Thanks to my instructor and @powerslam_fit for support in the journey by @suprittransforms

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9 days ago

Don’t train to look strong. Train so life can’t break you. 🦾🔥 by @suprittransforms

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18 days ago

Bhai ne jo bol diya, so bol diya… BAS! 😎🦾🔥 by @suprittransforms

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23 days ago

Everyone wants to lose weight… but nobody wants to eat like this. 👀

1200 calories. High protein. No fancy diet.
Just consistency, discipline and showing up every day. 💪🔥

Follow this diet for 30 days and see the results for yourself.

The transformation is just getting started. by @suprittransforms

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25 days ago

1200 calories. 100+ grams of protein. No starving. No excuses. 🔥💪

Just simple home-cooked food, enough protein, and consistency every single day. by @suprittransforms

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3

a month ago

8 KG down. 💪
But this journey was never just about losing weight.

It’s about getting stronger, building discipline and becoming a better version of myself — one workout at a time. 🔥

No shortcuts. No excuses. Just showing up.

100 KG → 92 KG | 60 Days

And we’re just getting started. 🚀

#weightlossjourney #fitnesstransformation #armworkout #gymmotıvatıon by @suprittransforms

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3

a month ago

No shortcuts. No overnight transformation.
Just showing up, training hard and staying consistent. 💪

One workout at a time. One day closer to the version of me I want to become.

This is my transformation journey. 🔥 by @suprittransforms

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2

a month ago

From 2000+ kcal a day to around 1200 kcal a day. 🔥

The journey is going good… slowly learning that consistency matters more than motivation.

Still a long way to go, but I’m enjoying the process. 💪

One day at a time. One workout at a time. 🏋️‍♂️

#WeightLossJourney #FitnessJourney #CalorieDeficit #TransformationJourney #Consistency FitnessMotivation ProgressNotPerfection by @suprittransforms

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0

a month ago

Leg day doesn’t build excuses. It builds strength. 🦵🔥 by @suprittransforms

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a month ago

Strong back. Bigger shoulders. Better version of me. by @suprittransforms

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2

a month ago

The goal isn’t bigger arms overnight. It’s showing up until they have no choice but to grow. 💪 by @suprittransforms

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a month ago

Leg day was great! 💪🦵

Until I tried walking afterwards… 😭😂 by @suprittransforms

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a month ago